Cauliflower and Mixed Vegetable Fried Rice

A low-carb side that packs in all the classic flavors of a typical fried rice. Soft scrambled eggs and tender veggies in a savory soy sauce mixture.

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Prep time: 8-10 min.

Instructions

Thaw in refrigerator.
1.Heat a large sauté pan over med heat. Add ½ Tbsp of olive oil and liquid egg. Stir constantly until egg becomes cooked through, about 2-3 min. Remove cooked egg from pan and set aside.
2.Turn up heat to high and in the same pan, add another ½ Tbsp of olive oil. Add riced vegetable mixture to hot pan and cook stirring constantly, about 3-4 min. Then add seasoned soy sauce and stir to combine, cook for another 1-2 min.
3.Remove pan from heat and add back cooked egg. Stir to combine and serve.

Nutrition Facts
Serving size Approx. 1 cup (130g)
Amount per serving Calories 70
% Daily Value*
Total Fat 1g	1%
Saturated Fat <0g
Trans Fat 0g
Sodium 390mg	17%
Cholesterol 5mg	2%
Total Carbohydrates 6g	2%
Dietary Fiber 3g	11%
Total Sugars 5g
Includes 1g Added Sugars	2%
Protein 6g	12%
Vitamin D <0µg
Calcium 41mg	3%
Iron .9mg	5%
Potassium 250mg	5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Egg, Soy, Sesame

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: Vegetable Riced Confetti Blend (Cauliflower, Yellow Carrot, Orange Carrot, Broccoli, Zucchini), Nonfat Liquid Eggs (Egg Whites (99%), Contains Less than 1% of the Following: Xanthan Gum, Guar Gum, Color (Includes Beta Carotene), Vitamins and Minerals: Calcium Sulfate, Vitamin A, Palmitate, Iron (Ferric Orthophosphate), Vitamin E (Alpha-Tocopherol Acetate), Vitamin D3, Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid), Sweet Peas, Light Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative), Green Onion, Sugar, Lime Juice, Ginger Puree (Ginger, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate (Preservatives)), Garlic Chopped (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites), Sesame Oil Blend (Sesame Oil , Soybean Oil).

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.