Orzo Pasta, Medium
Short cut pasta shaped like a large grain of rice, cook and easy to cook.
Prep time: 15-20 min.
Instructions
1.In a sauce pot over med. heat, add 1 Tbsp. olive oil.
2.Then add the uncooked Orzo, and mix well to coat the pasta in oil. Stir continuously until the pasta is lightly golden brown, about 4 minutes.
3.Add in 1 1/2 cups of water and bring to a low boil, reduce the heat to low, cover and let simmer until all of the liquid is absorbed, about 15 minutes.
| Nutrition Facts | |
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Serving size
1/2 cup, cooked
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Amount per serving
Calories
105
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| % Daily Value* | |
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Total Fat
<1g
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1% |
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Saturated Fat
<1g
|
5% |
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Trans Fat
0g
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Sodium
<1mg
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Cholesterol
0mg
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Total Carbohydrates
20g
|
7% |
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Dietary Fiber
1g
|
4% |
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Total Sugars
<1g
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Includes 0g Added Sugars
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Protein
4g
|
8% |
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Vitamin D
0µg
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Calcium
5mg
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Iron
<1mg
|
6% |
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Potassium
29mg
|
1% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
