Cheese Omelet
An omelet filled with Cheddar cheese, lightly browned and folded. This savory omelet is fully cooked and great for breakfast on the go.
Prep time: 60-90 sec.
Instructions
Cook from frozen.
1.Place individual omelet on microwave-safe plate.
2.Cook on high for 1.5-2 minutes.*
*Since microwave oven wattage varies, heating time may require adjustment.
| Nutrition Facts | |
|---|---|
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Serving size
1 omelet
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|
|
Amount per serving
Calories
179
|
|
| % Daily Value* | |
|
Total Fat
13g
|
17% |
|
Saturated Fat
6g
|
30% |
|
Trans Fat
0g
|
|
|
Sodium
397mg
|
17% |
|
Cholesterol
268mg
|
89% |
|
Total Carbohydrates
2g
|
1% |
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Dietary Fiber
0g
|
|
|
Total Sugars
0g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
13g
|
26% |
|
Vitamin D
<1µg
|
5% |
|
Calcium
156mg
|
12% |
|
Iron
<1mg
|
6% |
|
Potassium
129mg
|
3% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Eggs; Milk
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: EGG OMELET CHEDDAR CHEESE [Whole Eggs, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Water, Whole Milk Powder, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid. Contains: Eggs, Milk.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
