Guest Favorite Global Flavors: Seasoned beef sirloin and broccoli florets cooked in an Asian soy sauce and served over warm rice.
Large Prep time: 25-30 min.
Thaw in refrigerator.
1.In sauce pot, add rice and 2 1/4 cup water. Bring to boil, stir once, cover and cook on low heat for 15-20 min.
2.Add broccoli to top of rice (do not stir). Cover and allow to steam for an additional 5 min. Remove broccoli from rice and set aside to keep warm.
3.Meanwhile, in a large sauté pan over med-high heat, add marinated sliced sirloin and cook 6-7 min. stirring frequently to break up sirloin and sauce begins to thicken.
4.To serve, spoon steak and sauce over rice and top with steamed broccoli.
Medium Prep time: 25-30 min.
Thaw in refrigerator.
1.In sauce pot, add rice and 1 1/8 cup water. Bring to boil, stir once, cover and cook on low heat for 15-20 min.
2.Add broccoli to top of rice (do not stir). Cover and allow to steam for an additional 5 min. Remove broccoli from rice and set aside to keep warm.
3.Meanwhile, in a large sauté pan over med-high heat, add marinated sliced sirloin and cook 6-7 min. stirring frequently to break up sirloin and sauce begins to thicken.
4.To serve, spoon steak and sauce over rice and top with steamed broccoli.
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Nutrition Facts | |
---|---|
Serving size
1 1/3 cup beef & broccoli(225g)
|
|
Amount per serving
Calories
380
|
|
% Daily Value* | |
Total Fat
20g
|
26% |
Saturated Fat
8g
|
40% |
Trans Fat
0g
|
|
Sodium
1810mg
|
79% |
Cholesterol
140mg
|
47% |
Total Carbohydrates
17g
|
6% |
Dietary Fiber
2g
|
7% |
Total Sugars
7g
|
|
Includes 4g Added Sugars
|
8% |
Protein
32g
|
64% |
Vitamin D
0µg
|
|
Calcium
42mg
|
3% |
Iron
3.9mg
|
22% |
Potassium
338mg
|
7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Facts | |
---|---|
Serving size
1/2 cup rice(136g)
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|
Amount per serving
Calories
170
|
|
% Daily Value* | |
Total Fat
0g
|
|
Saturated Fat
0g
|
|
Trans Fat
0g
|
|
Sodium
10mg
|
|
Cholesterol
0mg
|
|
Total Carbohydrates
38g
|
14% |
Dietary Fiber
1g
|
4% |
Total Sugars
0g
|
|
Protein
4g
|
8% |
Vitamin D
0µg
|
|
Calcium
36mg
|
3% |
Iron
2mg
|
11% |
Potassium
80mg
|
2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: Soy, Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Water, Sirloin Beef (Beef Sirloin, Contains up to 20% of a Solution of Water, Salt, Dextrose, Sodium Phosphate and Natural Flavor), Broccoli, White Rice (Long Grain Parboiled Rice Enriched with Iron (Ferric Orthophosphate), Niacin, Thiamin (Thiamin Mononitrate) and Folic Acid), Light Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative), Yellow Onion, Brown Sugar (Sugar, Molasses), Cornstarch, Orange Juice Concentrate (Orange Juice Concentrate (from Brazil, Mexico, Belize, Costa Rica & USA), Filtered Water, Ascorbic Acid (Vitamin C)), Garlic Chopped (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites), Ginger Puree (Ginger, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate (Preservatives)), Granulated Garlic.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.