Coconut Curry Lentil Soup

Hearty Lentil soup combined with creamy coconut milk and curry spices. A warm and hearty soup for a chilly day!

Prep time: 10-15 min.

Instructions

Thaw in refrigerator.
1.Add soup to large pot on stovetop over medium heat. Stir and cover with lid. Simmer for 10-15 minutes.
2.Remove lid. stir again and reduce heat to low and simmer 10-15 more minutes covered.

FROZEN:
Crockpot:
1.Place frozen soup in crockpot on low covered for 6 to 8 hours.

Nutrition Facts
Serving size 1 cup
Amount per serving Calories 181
% Daily Value*
Total Fat 6g	8%
Saturated Fat 3g	15%
Trans Fat 0g
Sodium 760mg	33%
Cholesterol 0mg
Total Carbohydrates 29g	11%
Dietary Fiber 10g	36%
Total Sugars 3g
Includes 0g Added Sugars
Protein 11g	22%
Vitamin D 0µg
Calcium 0mg
Iron 23mg	128%
Potassium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Tree Nuts

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: SOUP LENTIL COCONUT ORGANIC FROZEN [Vegetable Stock* (Water, Vegetable Base* [Vegetables* (Carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*), Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*]), Water, Lentils*, Onions*, Coconut Milk* (Water, Coconut*), Carrots*, Spinach*, Contains 2% or less of: Garlic*, Corn Starch*, Canola Oil*, Curry Powder* (Spices*, Turmeric*), Lemon Juice*, Sea Salt and Spices*] *organic

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.