Cheesy Riced Cauliflower Gratin
Delicious Riced Cauliflower seasoned and baked with a crispy cheese crust.
Prep time: 30 min
Instructions
Thaw in refrigerator.
1.Preheat oven to 350°F.
2. Mix half the cheese with cauliflower and 1/2 cup of water to evenly distribute seasonings.
3.Place cauliflower mix in an 8x8 baking pan pre-sprayed with non-stick cooking spray.
4.Mix panko and remaining cheese together. Spread evenly on
top of cauliflower.
5.Bake 25-30 min, or until top is golden brown. Allow gratin to rest 5 min and serve.
Serving Suggestions
Dream Dinners Alsmon Green Beans
| Nutrition Facts | |
|---|---|
|
Serving size
179 g
|
|
|
Amount per serving
Calories
320
|
|
| % Daily Value* | |
|
Total Fat
20g
|
26% |
|
Saturated Fat
8g
|
40% |
|
Trans Fat
0g
|
|
|
Sodium
1250mg
|
54% |
|
Cholesterol
35mg
|
12% |
|
Total Carbohydrates
22g
|
8% |
|
Dietary Fiber
6g
|
21% |
|
Total Sugars
4g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
16g
|
32% |
|
Vitamin D
0µg
|
|
|
Calcium
443mg
|
34% |
|
Iron
6.2mg
|
34% |
|
Potassium
415mg
|
9% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk, Soy, Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Riced Cauliflower (Cauliflower), Swiss Cheese (Swiss Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch and Calcium Sulfate Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor), Parmesan Cheese (Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Prevent Caking, Natamycin (Protect Flavor))), Panko Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Olive Oil, Chicken Soup Base (Chicken Meat Including Natural Chicken Juices, Salt, Sugar, Chicken Fat, Hydrolyzed (Corn and Wheat Gluten, Soy Proteins), Dried Whey, Maltodextrin, Less than 2% of Natural Flavors, Hydrogenated Cottonseed Oil, Corn Oil, Disodium Inosinate/Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Dextrose, Natural Extractives of Turmeric and Annatto), Kosher Salt (Salt, Yellow Prussiate of Soda), Thyme, Black Pepper Ground.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
