Stovetop Cheesy Cauliflower
This cauliflower dish, featuring a silky cheese sauce infused with alfredo and cheese blend, is sure to become a new favorite.
Prep time: 12-15 min.
Instructions
Thaw in refrigerator.
1.In a medium saucepot over med. heat, place cauliflower florets and pour in cheese sauce. Stir to combine and coat cauliflower evenly.
2.Allow mixture to heat through and simmer, about 6 min. Remove from heat and pour into serving dish.
| Nutrition Facts | |
|---|---|
|
Serving size
1 cup
|
|
|
Amount per serving
Calories
263
|
|
| % Daily Value* | |
|
Total Fat
22g
|
28% |
|
Saturated Fat
11g
|
55% |
|
Trans Fat
0g
|
|
|
Sodium
529mg
|
23% |
|
Cholesterol
52mg
|
17% |
|
Total Carbohydrates
9g
|
3% |
|
Dietary Fiber
3g
|
11% |
|
Total Sugars
5g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
9g
|
18% |
|
Vitamin D
<1µg
|
5% |
|
Calcium
218mg
|
17% |
|
Iron
<1mg
|
6% |
|
Potassium
322mg
|
7% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk; Soybeans
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: CAULIFLOWER INDIVIDUALLY QUICK, SAUCE ALFREDO POUCH GLUTEN FRE ( (Skim Milk, Cream, Water, Canola Oil, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Soybean Oil, 2% or Less Of: Parmesan Cheese Paste (Granular and Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Butter (Cream, Salt), Sea Salt, Whey Protein Concentrate, Nonfat Milk, Datem, Mono and Diglycerides, Spice, Seasoning (Cornstarch, Extractives of Turmeric and Annatto, Natural Flavor))], CHEESE CHEDDAR JACK FEATHER SH [(Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Powdered Cellulose (Added to Prevent Caking))], BUTTER SOLID UNSLTD PRINT ((Sweet Cream, Natural Flavoring))], SALT KOSHER FLAKE COARSE, SPICE PEPPER WHITE GROUND.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
