Crispy French Onion Chicken
Crispy chicken seasoned with garlic and Worcestershire sauce, coated in a crispy French onion crust.
Medium Prep time: 25-30 min.
Medium Instructions
Thaw in refrigerator.
1.Preheat oven to 375°F. Spray foil-lined baking sheet with nonstick cooking spray.
2.Melt butter mixture in small sauce pan on med. heat until warmed through. Remove from heat.
3.Place half of French fried onions in 3 piles on baking sheet.
4.Using tongs, dip each piece of chicken in butter mixture, lay chicken on top of onions. Top with remaining French fried onions. For extra crispy chicken, spray tops with nonstick cooking spray.
5.Bake chicken for 15-20 min. (internal temp. 165°F).
6.Let rest 5 min. and serve.
Medium Air Fryer Instructions
Thaw in refrigerator.
1.Preheat air fryer to 380°F. Lightly spray basket with nonstick cooking spray.
2.Melt butter mixture in small sauce pan on med. heat until warmed through. Remove from heat. Place French fried onions in a bowl.
3.Using tongs, dip each piece of chicken in butter mixture then in French fried onions, coating both sides. Carefully place into air fryer and top with any remaining French fried onions. Cook in batches, if necessary, so as not to overcrowd the basket.
4.Spray tops with nonstick cooking spray and air fry for 10-12 min., flipping halfway through, until golden brown and crispy (internal temp. 165°F).
5.Let rest 5 min. and serve.
Large Prep time: 25-30 min.
Large Instructions
Thaw in refrigerator.
1.Preheat oven to 375°F. Spray foil-lined baking sheet with nonstick cooking spray.
2.Melt butter mixture in small sauce pan on med. heat until warmed through. Remove from heat.
3.Place half of French fried onions in 6 piles on baking sheet.
4.Using tongs, dip each piece of chicken in butter mixture, lay chicken on top of onions. Top with remaining French fried onions. For extra crispy chicken, spray tops with nonstick cooking spray.
5.Bake chicken for 15-20 min. (internal temp. 165°F).
6.Let rest 5 min. and serve.
Large Air Fryer Instructions
Thaw in refrigerator.
1.Preheat air fryer to 380°F. Lightly spray basket with nonstick cooking spray.
2.Melt butter mixture in small sauce pan on med. heat until warmed through. Remove from heat. Place French fried onions in a bowl.
3.Using tongs, dip each piece of chicken in butter mixture then in French fried onions, coating both sides. Carefully place into air fryer and top with any remaining French fried onions. Cook in batches if necessary, so as not to overcrowd the basket.
4.Spray tops with nonstick cooking spray and air fry for 10-12 min., flipping halfway through, until golden brown and crispy (internal temp. 165°F).
5.Let rest 5 min. and serve.
Serving Suggestion
Dream Dinners Classic Mac N Cheese
| Nutrition Facts | |
|---|---|
|
Serving size
1 breast (180g)
|
|
|
Amount per serving
Calories
463
|
|
| % Daily Value* | |
|
Total Fat
28g
|
36% |
|
Saturated Fat
10g
|
50% |
|
Trans Fat
0g
|
|
|
Sodium
618mg
|
27% |
|
Cholesterol
109mg
|
36% |
|
Total Carbohydrates
14g
|
5% |
|
Dietary Fiber
<1g
|
4% |
|
Total Sugars
<1g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
38g
|
76% |
|
Vitamin D
0mcg
|
|
|
Calcium
10mg
|
1% |
|
Iron
2mg
|
11% |
|
Potassium
1101mg
|
23% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Anchovies; Milk; Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: CHICKEN BRST BL/SL: Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution, FRENCH FRIED ONIONS: ONIONS, PALM OIL, WHEAT FLOUR, DEXTROSE & SALT., SAUCE WORCESTERSHIRE: Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract., OIL OLIVE EXTRA VIRGIN, BUTTER SOLID UNSLTD: Sweet Cream, Natural Flavoring, GARLIC CHOPPED IN WATER: Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites, SPICE DRY GROUND MUSTARD.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
