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Dinner Details

Brown Rice

Brown Rice

A healthy side dish option to pair with any meal. Ready in just minutes in the microwave or stovetop.

Prep time: 10-15 min

Instructions

STOVETOP: Add 1 tsp. olive oil or spray with nonstick cooking spray, in medium pot, simmer on med-high heat covered 10–15 min, stirring often.

MICROWAVE: Cook on high, covered 3 min, remove, stir and cook 3 more min, covered on high, check for desired doneness and if needed cook in 1 min intervals until done.

Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
121
% Daily Value*
Total Fat <1g
1%
Saturated Fat <1g
5%
Trans Fat 0g
Sodium 1mg
Cholesterol 0mg
Total Carbohydrates 25g
9%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes 0g Added Sugars
Protein 2g
4%
Vitamin D 0µg
Calcium 11mg
1%
Iron <1mg
6%
Potassium 85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: BROWN RICE INDIVIDUAL QUICK FROZEN FULLY COOKED 6-4

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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