Menu Nutritional Information1 March 2024 |
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Dinner | Time to Prep2 | Serving Size | Cal. | Fat | Sat. Fat |
Chole- sterol |
Carbs | Fiber | Sugar | Protein | Sodium | Notes | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Apricot Glazed Grilled Pork Chops with Almond Green Beans |
|
15-20 min. | 1 pork chop & 3/4 cup beans | 327 | 14g | 5g | 67mg | 27g | 4g | 14g | 26g | 708mg | |
Blackened Fish Tacos with Honey Lime Crema |
|
10-15 min. | 2 tacos | 464 | 7g | 2g | 122mg | 44g | 5g | 7g | 55g | 714mg | |
Carving Ham with Honey Mustard Glaze |
|
1 1/2 hours | 6 oz. ham | 222 | 6g | 3g | 70mg | 22g | <1g | 21g | 23g | 1253mg | |
Chicken Bolognese over Linguine |
|
45-50 min. | 1 2/3 cup chicken, sauce, & pasta | 553 | 18g | 5g | 91mg | 61g | 5g | 9g | 35g | 770mg | |
Chicken Yakisoba Noodle Bowl |
|
10-15 min. | 1 1/2 cups | 326 | 7g | 1g | 48mg | 41g | 1g | 10g | 25g | 1171mg | |
Coconut Shrimp with Tropical Chili Sauce & Jasmine Rice |
|
30-35 min. | 8 shrimp, 1.5 Tbsp. sauce, 3/4 cup rice | 460 | 9g | 7g | 144mg | 71g | 3g | 13g | 22g | 1176mg | |
Fiesta Ranch Chicken with Mexican Street Corn |
|
25-30 min. | 1 breast with topping & 2/3 cup corn | 542 | 25g | 7g | 128mg | 32g | 4g | 13g | 50g | 1309mg | |
Grilled Chicken Caesar Sandwiches |
|
15-20 min. | 1 chicken sandwich | 551 | 21g | 6g | 111mg | 41g | <1g | 7g | 50g | 1360mg | |
Hawaiian Glazed Carving Ham |
|
1 1/2 - 2 hrs. | 6 oz. ham | 207 | 6g | 3g | 70mg | 17g | <1g | 16g | 23g | 1382mg | |
Honey Mustard Pork Tenderloin |
|
45-55 min. | 4 oz. pork tenderloin | 427 | 17g | 8g | 122mg | 34g | 1g | 31g | 41g | 1009mg | |
Mini Beef Tostada Cups |
|
20-25 min. | 2 mini tostada cups | 836 | 52g | 20g | 163mg | 44g | 5g | 5g | 48g | 856mg | |
Mini Chicken Pot Pies |
|
45-50 min. | 2 pot pies | 928 | 63g | 17g | 76mg | 60g | 3g | 5g | 31g | 1143mg | |
Parmesan Herb Crusted Chicken with Oven Roasted Broccoli |
|
25-30 min. | 1 breast & 1 cup broccoli | 375 | 15g | 4g | 111mg | 14g | 5g | 3g | 49g | 799mg | |
Roasted Tomato Soup with Cheesy Garlic Toast |
|
25-30 min. | 1 1/2 cup soup & 1/3 loaf | 527 | 24g | 14g | 63mg | 63g | 6g | 16g | 18g | 1006mg | |
Rosemary Smokehouse Turkey Burgers with Salt & Pepper Fries |
|
25-35 min. | 1 burger & 1 cup fries | 766 | 41g | 11g | 91mg | 69g | 2g | 9g | 32g | 1858mg | |
Sonoma Grilled Steaks |
|
15-20 min. | 1 steak, cheese and sauce | 523 | 36g | 14g | 160mg | 3g | <1g | <1g | 44g | 304mg | |
Thai Peanut Chicken over Jasmine Rice |
|
25-30 min. | 1 breast, sauce, & 3/4 cup rice | 591 | 24g | 16g | 106mg | 48g | 1g | 7g | 47g | 681mg | |
Tuscan Chicken Bake |
|
60-70 min. | 1 breast, toppings & sauce | 501 | 28g | 8g | 138mg | 12g | 2g | 4g | 50g | 1123mg | |
White Chicken Lasagna |
|
65-80 min. | 1/3 (Med) or 1/6 (Lrg) pan | 558 | 29g | 10g | 83mg | 43g | 3g | 5g | 31g | 754mg | |
Sides & Sweets | Time to Prep2 | Serving Size | Cal. | Fat | Sat. Fat |
Chole- sterol |
Carbs | Fiber | Sugar | Protein | Sodium | Notes | |
Almond Green Beans |
|
5-10 min. | 3/4 cup green beans | 103 | 6g | 3g | 10mg | 10g | 3g | 3g | 3g | 386mg | |
Apple Crisp |
|
45-60 min. | 1/3 pan | 550 | 20g | 5g | 10mg | 93g | 5g | 57g | 5g | 464mg | |
Asian Broccoli with Garlic Sauce |
|
8-10 min. | 3/4 cup broccoli | 171 | 15g | 2g | 0mg | 8g | 4g | 2g | 5g | 650mg | |
Asian Vegetable Quinoa |
|
5-10 min. | About 2/3 cup (206g) | 380 | 14g | 1g | 0mg | 54g | 5g | 10g | 9g | 700mg | |
Baby Roasters |
|
30-35 min. | 3/4 cup | 51 | 1g | 0g | 0mg | 9g | 0g | 0g | 2g | 0mg | |
Bacon and Cheese Egg Bites |
|
20-25 min. | 1 egg bite | 118 | 6g | 3g | 18mg | 3g | <1g | 3g | 12g | 736mg | |
Bacon Broccoli with Cranberries |
|
5-10 miin. | 1 cup | 180 | 12g | 2g | 10mg | 11g | 4g | 4g | 8g | 540mg | *9g heart healthy fat from olive oil |
Bacon Ranch Green Beans |
|
5-10 min. | 3/4 cup green beans | 106 | 6g | 3g | 16mg | 9g | 3g | 3g | 4g | 208mg | |
Baked Spinach Dip |
|
N/A | 2 Tbsp (32 grams) | 60 | 4g | 2g | 10mg | 2g | 1g | 0g | 2g | 140mg | |
Blistered Chili Garlic Asparagus |
|
3-4 min. | 5 spears | 60 | 5g | <1g | 0mg | 2g | 1g | <1g | 2g | 384mg | |
Bountiful Baked Beans |
|
15-20 minutes | 1/3 cup | 251 | 5g | 1g | 11mg | 44g | 4g | 31g | 9g | 651mg | |
Breakfast Bacon Frittata |
|
45-50 min. | 1/3 pan | 306 | 18g | 8g | 52mg | 7g | <1g | 1g | 26g | 781mg | |
Breakfast Bacon Frittata large |
|
50-55 | 1/6 pan | 306 | 18g | 8g | 52mg | 7g | <1g | 1g | 26g | 781mg | |
Breakfast Sausage Fritatta large |
|
6 servings | 2475 | 165g | 70g | 405mg | 90g | 8g | 35g | 165g | 7224mg | ||
Breakfast Sausage Frittata |
|
50-55 min. | 1/3 pan (med) 1/6 pan (lrg) | 413 | 27g | 12g | 68mg | 15g | 1g | 6g | 28g | 1204mg | |
Breakfast Scones |
|
30-35 min | 1 scone | 457 | 22g | 11g | 11mg | 60g | 1g | 31g | 2g | 319mg | |
Breakfast Scones, 6 each |
|
30-35 min. | 1 scone | 457 | 22g | 11g | 11mg | 60g | 1g | 31g | 2g | 319mg | |
Broadway Basil & Tomato Soup |
|
15-20 min. | 1 1/4 cup | 653 | 39g | 11g | 36mg | 67g | 15g | 33g | 22g | 3532mg | |
Brown Rice |
|
10-15 min | 1 cup | 121 | <1g | <1g | 0mg | 25g | 2g | 0g | 2g | 1mg | |
Brown Rice Quinoa |
|
1-2 min. | 2/3 cup | 189 | 2g | 0g | 0mg | 37g | 2g | 0g | 5g | 5mg | |
Buffalo Cauliflower Bites |
|
40-45 min. | 1 cup | 141 | 8g | 5g | 20mg | 15g | 3g | 3g | 4g | 724mg | |
Buffalo Chicken Stuffed French Bread |
|
60 min. | 1/3 loaf | 372 | 12g | 5g | 43mg | 46g | 2g | 5g | 20g | 950mg | |
Bumble Blossoms |
|
25-30 min. | 1 pastry (114 g) | 320 | 15g | 8g | 5mg | 42g | 2g | 18g | 3g | 210mg | |
Butternut Squash and Apple Soup |
|
10-15 min. | 1 cup | 148 | 6g | 3g | 27mg | 15g | 3g | 3g | 9g | 871mg | |
Buttery Peas with Bacon |
|
3-5 min. | 3/4 cup | 160 | 8g | 4g | 21mg | 13g | 4g | 5g | 9g | 294mg | |
Canadian Bacon Stuffed French Bread |
|
60 min. | 1/3 loaf | 476 | 22g | 10g | 60mg | 47g | 2g | 5g | 23g | 1035mg | |
Carrot and Cranberry Saute |
|
5-10 min. | 2/3 cup | 110 | 4g | 2g | 10mg | 19g | 3g | 14g | 1g | 220mg | |
Carving Ham with Honey Mustard Glaze |
|
1.5 hrs. | 6 oz ham | 222 | 6g | 3g | 70mg | 22g | <1g | 21g | 23g | 1253mg | |
Cauliflower and Mixed Vegetable Fried Rice |
|
8-10 min. | Approx. 1 cup (130g) | 70 | 1g | <0g | 5mg | 6g | 3g | 5g | 6g | 390mg | |
Cheddar Corn Cakes |
|
10-15 min. | 1 cake | 210 | 6g | 3g | 15mg | 32g | 1g | 10g | 7g | 400mg | |
Cheddar Cornbread Muffins |
|
20-25 min. | 2 muffins | 425 | 18g | 6g | 15mg | 57g | 5g | 3g | 9g | 892mg | |
Cheddar Drop Biscuits |
|
10-12 min. | 1 biscuit | 411 | 15g | 7g | 18mg | 56g | 3g | 9g | 13g | 1100mg | |
Cheese Omelet |
|
60-90 sec. | 1 omelet | 179 | 13g | 6g | 268mg | 2g | 0g | 0g | 13g | 397mg | |
Cheesy Broccoli Bake |
|
20-25 min. | 1 cup | 218 | 15g | 6g | 16mg | 14g | 4g | 3g | 9g | 458mg | |
Cheesy Broccoli Bake, LARGE |
|
30-40 min. | 1 cup | 180 | 12g | 5g | 16mg | 11g | 4g | 3g | 9g | 410mg | |
Cheesy Ham and Egg Strata |
|
45-50 min. | 1-3"x4" square | 545 | 31g | 13g | 80mg | 34g | 2g | 7g | 34g | 1700mg | |
Cheesy Ham and Egg Strata |
|
45-50 min. | 1-3"x4" square | 545 | 31g | 13g | 80mg | 34g | 2g | 7g | 34g | 1700mg | |
Cheesy Mashed Potatoes |
|
15-20 min. | 1 cup (245g) | 350 | 19g | 10g | 53mg | 36g | 5g | 5g | 10g | 858mg | |
Cheesy Riced Cauliflower Gratin |
|
30 min | 179 g | 320 | 20g | 8g | 35mg | 22g | 6g | 4g | 16g | 1250mg | |
Chicken Bacon Ranch Stuffed French Bread |
|
60 min. | 1/3 loaf | 517 | 21g | 9g | 80mg | 51g | 2g | 6g | 30g | 1279mg | |
Chile Rellenos |
|
20-35 min. | 1 relleno | 352 | 33g | 8g | 34mg | 3g | 1g | 3g | 10g | 556mg | |
Chocolate Chip Fillookies |
|
15-20 min. | 1 cookie | 578 | 26g | 12g | 62mg | 79g | 2g | 49g | 7g | 363mg | |
Chocolate Peanut Butter Stack |
|
Thaw overnight. | 1 stack (149g) | 670 | 44g | 22g | 85mg | 65g | 4g | 46g | 9g | 260mg | |
Chunky Oreo Brownies |
|
10-15 min. | 1 brownie (110g) | 470 | 28g | 14g | 65mg | 49g | 2g | 35g | 5g | 200mg | |
Cinnamon Pull-Apart Bites |
|
15-20 min. | 1 pull apart bite | 36 | 1g | <1g | 2mg | 5g | 0g | 2g | <1g | 44mg | |
Cinnamon Streusel French Toast Bake |
|
50-65 min. | 1/3 pan (231g) | 530 | 18g | 11g | 60mg | 74g | 1g | 24g | 16g | 1190mg | |
Cinnamon Streusel French Toast Bake, LARGE |
|
50-65 min | 1/3 pan | 1050 | 40g | 24g | 103mg | 144g | 6g | 49g | 32g | 2402mg | |
Classic Creamy Polenta |
|
10 min. | 3/4 cup polenta (119g) | 330 | 18g | 11g | 55mg | 30g | 3g | 1g | 10g | 850mg | |
Classic Mac N Cheese |
|
50-55 min. | 1/3 pan | 318 | 18g | 5g | 27mg | 31g | 1g | 4g | 8g | 497mg | |
Coconut Curry Lentil Soup |
|
10-15 min. | 1 cup | 181 | 6g | 3g | 0mg | 29g | 10g | 3g | 11g | 760mg | |
Cookies for Santa |
|
15-20 min. | Entrée | 0 | 0g | 0g | 0mg | 0g | 0g | 0g | 0g | 0mg | |
Corn Medley |
|
5-10 min. | 2/3 cup | 136 | 5g | 3g | 10mg | 24g | 3g | 10g | 4g | 165mg | |
Country Potato Bake |
|
45-55 min. | 1 1/2 cup | 220 | 10g | 1g | 0mg | 31g | 4g | 2g | 4g | 552mg | |
Country Potato Bake |
|
45-55 min | 1 1/2 cup | 220 | 10g | 1g | 0mg | 31g | 4g | 2g | 4g | 552mg | |
Country Potato Bake, LARGE |
|
45-55 min | 1 1/2 cup | 440 | 19g | 3g | 0mg | 61g | 7g | 4g | 7g | 1104mg | |
Cran-Apple Crisp |
|
45-60 min. | 1/3 pan | 544 | 20g | 5g | 10mg | 92g | 5g | 57g | 5g | 463mg | |
Creamy Herbed Peas |
|
10-15 min. | 2/3 cup | 92 | 2g | <1g | 3mg | 14g | 4g | 5g | 5g | 231mg | |
Crispy Garlic Zucchini |
|
10-15 min. | 3/4 cup | 246 | 24g | 3g | 0mg | 8g | 2g | 3g | 2g | 392mg | |
Crispy Shoestring Fries |
|
25-30 min. | 1 cup | 125 | 6g | <1g | 0mg | 19g | 1g | 0g | 1g | 23mg | |
Dinner Care Package Large |
|
Varies | 0 | 0g | 0g | 0mg | 0g | 0g | 0g | 0g | 0mg | ||
Dinner Care Package Medium |
|
Varies | 0 | 0g | 0g | 0mg | 0g | 0g | 0g | 0g | 0mg | ||
Dinner Care Package Medium |
|
60 min | Entrée | 947 | 52g | 20g | 140mg | 80g | 7g | 32g | 43g | 1700mg | |
Down Home Apple Pie |
|
40-50 min. | 1 piece | 274 | 13g | 4g | 0mg | 39g | 2g | 18g | 2g | 233mg | |
Easter Sides Bundle |
|
6 | 0 | 0g | 0g | 0mg | 0g | 0g | 0g | 0g | 0mg | ||
Flame Roasted Corn |
|
10-15 min. | 3/4 cup (118g) | 140 | 6g | 1g | 0mg | 19g | 4g | 9g | 4g | 160mg | |
French Onion Mac N Cheese |
|
45-50 min | 1/3 pan | 593 | 42g | 17g | 77mg | 33g | 1g | 4g | 20g | 1050mg | |
Fully Loaded Mashed Potatoes |
|
20-25 min. | 1/2 cup | 343 | 18g | 9g | 49mg | 36g | 5g | 5g | 9g | 922mg | |
Fully Loaded Potato Wedges |
|
25-30 min. | 400 | 20g | 8g | 47mg | 38g | 3g | 3g | 17g | 342mg | ||
Garden Veggie Rice |
|
25-30 min. | 3/4 cup rice | 255 | 8g | 5g | 20mg | 40g | 2g | 1g | 4g | 25mg | |
Garlic Asparagus Spears |
|
5-10 min. | 5 spears | 48 | 4g | 2g | 10mg | 2g | 1g | <1g | 2g | 194mg | |
Garlic Bread |
|
25-30 min. | 1-2" slice | 305 | 10g | 5g | 21mg | 45g | 2g | 4g | 9g | 677mg | |
Glazed Carrots |
|
5-10 minutes | 2/3 cup | 82 | 4g | 2g | 10mg | 11g | 4g | 7g | <1g | 122mg | |
Gorgonzola Mashed Potatoes |
|
15-20 min. | 1 cup | 283 | 13g | 7g | 35mg | 35g | 5g | 5g | 5g | 794mg | |
Ham and Swiss Crepes |
|
20-25 min. | 1 crepe (76g) | 160 | 9g | 4g | 55mg | 8g | 0g | 2g | 12g | 480mg | |
2 Tbsp sauce (23g) | 60 | 4g | 0g | 5mg | 6g | 0g | 4g | 0g | 140mg | ||||
Harvest Berry Pie |
|
2 hrs. 10 min. | 1 slice | 517 | 12g | 12g | 0mg | 60g | 3g | 24g | 4g | 449mg | |
Hawaiian Glazed Carving Ham |
|
Serves 8-12 | 204 | 6g | 3g | 70mg | 17g | <1g | 16g | 23g | 1382mg | ||
Holiday Biscuits with Spiced Pumpkin Butter |
|
25-30 min. | 1 biscuits with 3/4 Tbsp. butter | 259 | 14g | 8g | 25mg | 29g | 1g | 6g | 4g | 566mg | |
Holiday Classic Mac N Cheese |
|
50-65 min. | 3/4 cup | 581 | 37g | 15g | 83mg | 39g | 1g | 6g | 23g | 796mg | |
Holiday Green Bean Casserole |
|
55-65 min. | 3/4 cup | 169 | 10g | 3g | 10mg | 15g | 3g | 4g | 4g | 255mg | |
Holiday Mashed Potatoes |
|
15-20 min. | 1 cup | 240 | 11g | 6g | 29mg | 30g | 4g | 4g | 4g | 676mg | |
Holiday Roasted Bacon Brussels Sprouts |
|
15-20 min. | 1 cup | 212 | 14g | 2g | 7mg | 17g | 5g | 7g | 7g | 356mg | |
Holiday Sweet Potatoes with Brown Sugar and Pecans |
|
55-60 min. | 3/4 cup | 235 | 9g | 3g | 12mg | 38g | 2g | 11g | 3g | 129mg | |
Holiday Turkey Gravy |
|
10 min. | 1/4 cup | 36 | 1g | <1g | 1mg | 4g | <1g | <1g | 2g | 393mg | |
Home Style Biscuits with Apricot Butter |
|
25-30 min. | 1 biscuit with butter | 231 | 10g | 5g | 13mg | 33g | 1g | 8g | 4g | 616mg | |
Home Style Biscuits with Cinnamon Honey Butter |
|
30-35 min. | 1 biscuit & 3/4 Tbsp. butter | 275 | 14g | 8g | 25mg | 33g | 1g | 10g | 4g | 542mg | |
Homestyle Biscuits with Spiced Pumpkin Butter |
|
25-30 min. | 1 biscuit with 3/4 Tbsp butter | 230 | 13g | 10g | 15mg | 26g | 1g | 4g | 4g | 530mg | |
Hope's Gourmet Chocolate Chip Cookies |
|
15-20 min. | 1 cookie | 258 | 12g | 7g | 30mg | 37g | 2g | 25g | 3g | 191mg | |
Hope's Gourmet Chocolate Chip Cookies, 6 each |
|
15-20 min. | 1 cookie | 258 | 12g | 7g | 30mg | 37g | 2g | 25g | 3g | 191mg | |
Hope's Gourmet Chocolate Chunk Cookies |
|
15-20 min. | 1 cookie | 300 | 14g | 8g | 35mg | 45g | 2g | 27g | 3g | 230mg | |
Hope's Gourmet Chocolate Chunk Cookies, 6 each |
|
10-15 min. | 1 cookie | 213 | 10g | 6g | 25mg | 32g | 1g | 19g | 2g | 163mg | |
Hope's Gourmet Harvest Cookies |
|
15-20 min. | 1 cookie | 306 | 14g | 3g | 26mg | 40g | 3g | 21g | 5g | 196mg | |
Hope's Gourmet Harvest Cookies, 6 each |
|
10-15 min. | 1 cookie | 306 | 14g | 3g | 26mg | 40g | 3g | 21g | 5g | 196mg | |
Hope's Gourmet Heathbar Crunch Cookies |
|
15-20 min. | 1 cookie | 264 | 12g | 7g | 34mg | 37g | <1g | 25g | 3g | 255mg | |
Hope's Gourmet Heathbar Crunch Cookies, 6 each |
|
10-15 min. | 1 cookie | 264 | 12g | 7g | 34mg | 37g | <1g | 25g | 3g | 255mg | |
Hope's Gourmet Lemon Cooler Cookies |
|
25-30 min. | 1 cookie | 319 | 15g | 10g | 35mg | 43g | 1g | 27g | 3g | 249mg | |
Hope's Gourmet Lemon Cooler Cookies, 6 each |
|
10-15 min. | 1 cookie | 319 | 15g | 10g | 35mg | 43g | 1g | 27g | 3g | 249mg | |
Hope's Gourmet Oatmeal Raisin Cookies |
|
15-20 min. | 1 cookie | 278 | 9g | 3g | 15mg | 47g | 3g | 0g | 4g | 228mg | |
Hope's Gourmet Oatmeal Raisin Cookies, 6 EA |
|
15-20 min. | 1 cookie | 278 | 9g | 3g | 15mg | 47g | 3g | 0g | 4g | 228mg | |
Hope's Gourmet Royale Cookies |
|
15-20 min. | 1 cookie | 331 | 18g | 9g | 21mg | 40g | 0g | 26g | 3g | 208mg | |
Hope's Gourmet Royale Cookies, 6 each |
|
10-15 min. | 1 cookie | 331 | 18g | 9g | 21mg | 40g | 0g | 26g | 3g | 208mg | |
Hope's Gourmet White Chocolate Macadamia Nut Cookies |
|
25-30 min. | 1 cookie | 258 | 12g | 7g | 30mg | 37g | 2g | 25g | 3g | 191mg | |
Hope's Gourmet White Chocolate Macadamia Nut Cookies, 6 EACH |
|
15-20 mins. | 1 cookie | 258 | 12g | 7g | 30mg | 37g | 2g | 25g | 3g | 191mg | |
Hope's Homestyle Peanut Butter Cookies |
|
15-20 min. | 1 cookie | 319 | 16g | 6g | 10mg | 38g | 2g | 23g | 5g | 439mg | |
Hope's Homestyle Peanut Butter Cookies, 6 each |
|
10-15 min. | 1 cookie | 319 | 16g | 6g | 10mg | 38g | 2g | 23g | 5g | 439mg | |
Hope's Triple Chocolate Cookies |
|
25-30 min. | 1 cookie | 310 | 14g | 9g | 40mg | 43g | 2g | 28g | 3g | 200mg | |
Hope's Triple Chocolate Cookies, 6 each |
|
10-15 min. | 1 cookie | 310 | 14g | 9g | 40mg | 43g | 2g | 28g | 3g | 200mg | |
Hope's White Chocolate Cranberry Cookies |
|
25-30 min. | 1 cookie | 378 | 15g | 10g | 50mg | 60g | 1g | 40g | 4g | 313mg | |
Hope's White Chocolate Cranberry Cookies, 6 each |
|
10-15 min. | 1 cookie | 378 | 15g | 10g | 50mg | 60g | 1g | 40g | 4g | 313mg | |
Hummus and Pita |
|
20 min. | 1 pita & 2.5 Tbsp. hummus | 283 | 5g | <1g | 0mg | 50g | 4g | 0g | 10g | 572mg | |
Italian Bread with Parmesan Dipping Oil |
|
35-40 min. | 2 oz bread & 2 tsp. oil | 178 | 10g | 1g | <1mg | 18g | <1g | <1g | 3g | 210mg | |
Jalapeno Cheddar Cheesy Potatoes |
|
10-15 min. | 1 cup | 300 | 18g | 5g | 20mg | 29g | 4g | 3g | 8g | 1280mg | |
Jalapeno Hushpuppies with Ranch |
|
20-25 min. | 4 hushpuppies and approximately | 445 | 20g | 2g | 7mg | 59g | 3g | 7g | 7g | 1245mg | |
1.5 Tbsp ranch (382g) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | ||||
Key Lime Corn |
|
5-10 min. | 1/2 cup corn | 147 | 5g | 3g | 10mg | 26g | 4g | 12g | 4g | 206mg | |
Kimchi Brussels Sprouts |
|
35-40 min. | 94 g | 120 | 9g | 1g | 0mg | 7g | 2g | 2g | 2g | 820mg | |
Lemon Crumble French Toast Bake |
|
50-55 min. | 1/3 pan | 551 | 20g | 12g | 52mg | 79g | 2g | 31g | 16g | 1582mg | |
Lemon Crumble French Toast Bake, LARGE |
|
50-55 min. | 6 servings | 1654 | 60g | 36g | 155mg | 237g | 7g | 94g | 48g | 4746mg | |
Lemon Garlic Green Beans |
|
15-20 min. | 4 oz green beans | 134 | 10g | 1g | 0mg | 10g | 3g | 3g | 2g | 386mg | |
Lemon Garlic Green Beans, LARGE |
|
15-20 min. | 2/3 cup of beans | 134 | 10g | 1g | 0mg | 10g | 3g | 3g | 2g | 290mg | |
Lobster Bisque |
|
15-20 min. | Approximately 1-1/4 cup (302g) | 530 | 46g | 14g | 110mg | 17g | 0g | 8g | 9g | 1220mg | |
Luscious Lemon Bars |
|
5-10 min. | 1 bar | 291 | 16g | 9g | 72mg | 35g | 0g | 22g | 3g | 92mg | |
M&M Cookies |
|
16-20 min. | 1 cookie | 184 | 11g | 5g | 26mg | 22g | 0g | 0g | 2g | 129mg | |
Mac N Cheese Wedges |
|
12-15 min. | 5 pieces | 408 | 22g | 6g | 20mg | 42g | 1g | 4g | 11g | 1157mg | |
Meatball Marinara Stuffed French Bread |
|
60 min. | 1/3 loaf | 479 | 21g | 9g | 56mg | 52g | 3g | 8g | 21g | 1082mg | |
Mediterranean Egg Bites |
|
20-25 min. | 1 egg bite (36g) | 27 | 1g | <1g | 5mg | 1g | <1g | <1g | 3g | 205mg | |
Mexican Street Corn |
|
10-15 min. | 1/2 cup corn | 196 | 10g | 3g | 9mg | 26g | 4g | 11g | 6g | 370mg | |
Mini Bread Bowls |
|
20 min. | 1 bread bowl | 483 | 4g | 0g | 0mg | 101g | 0g | 0g | 19g | 967mg | |
Mini Cinnamon Rolls |
|
12-16 min. | 3 cinnamon rolls | 394 | 15g | 8g | 0mg | 23g | 1g | 6g | 9g | 638mg | |
Molten Chocolate Lava Cakes |
|
15-20 min. | 1 lava cake | 491 | 29g | 17g | 38mg | 51g | 3g | 33g | 7g | 340mg | |
Orzo Pasta, Medium |
|
15-20 min. | 1/2 cup, cooked | 105 | <1g | <1g | 0mg | 20g | 1g | <1g | 4g | <1mg | |
Oven Roasted Broccoli |
|
15-20 min. | 1/3 cup broccoli | 80 | 5g | <1g | 0mg | 7g | 4g | 2g | 4g | 224mg | |
Parmesan Garlic Steak Fries |
|
30-35 min. | Approximately 3/4 cup (155g) | 230 | 6g | 2g | 0mg | 38g | 4g | <0g | 4g | 720mg | |
Parmesan Pesto Peas |
|
5-7 minutes | 1 cup peas | 173 | 6g | 2g | 3mg | 21g | 7g | 8g | 10g | 284mg | |
Parmesan Roasted Cauliflower |
|
30-35 min. | 1 cup | 132 | 9g | 2g | 5mg | 8g | 3g | 4g | 6g | 344mg | |
Parmesan Roasted Green Beans |
|
20-25 min. | 4 oz. | 160 | 9g | 5g | 30mg | 9g | 0g | 3g | 11g | 290mg | |
Peach Crisp |
|
1 hr-75 min. | 1/6 of pan | 313 | 13g | 4g | 10mg | 49g | 3g | 32g | 3g | 234mg | |
Peach Crisp, Large |
|
1 hr- 1 hr 30 min | 1 4x4 inch piece (184g) | 420 | 22g | 6g | 15mg | 57g | 3g | 36g | 4g | 330mg | |
Peaches and Cream French Toast Bake |
|
50-65 min. | 1/3 pan | 457 | 12g | 5g | 21mg | 74g | 3g | 30g | 16g | 1201mg | |
Peaches and Cream French Toast Bake (LARGE) |
|
50-65 min | 1/6 pan | 457 | 12g | 5g | 21mg | 74g | 3g | 30g | 16g | 1582mg | |
Pesto and Spring Herb Mac N Cheese |
|
40-45 min. | 1/3 pan | 496 | 31g | 11g | 55mg | 36g | 1g | 6g | 20g | 858mg | |
Pesto and Spring Herb Mac N Cheese, LARGE |
|
60-70 min | 3/4 cup | 592 | 36g | 13g | 71mg | 43g | 1g | 6g | 23g | 1053mg | |
Pesto Chicken Stuffed French Bread |
|
60 min. | 1/3 loaf | 502 | 21g | 10g | 58mg | 51g | 4g | 6g | 26g | 868mg | |
Pineapple Upside Down Cakes |
|
20-25 min. | 1 cake | 583 | 22g | 13g | 132mg | 86g | 1g | 65g | 7g | 486mg | |
Pretzel Rolls |
|
30-60 min. | 1 roll | 340 | 5g | 1g | 0mg | 65g | 2g | 8g | 8g | 340mg | |
Pumpkin Pie with Streusel Topping |
|
1 hr. | 1 piece | 352 | 14g | 4g | 38mg | 50g | 3g | 27g | 6g | 350mg | |
Pumpkin Praline Trifle |
|
15-20 min. | 1/6th trifle (248g) | 810 | 43g | 26g | 45mg | 106g | 3g | 77g | 5g | 680mg | |
Pumpkin Spice French Toast Bake |
|
50-65 min. | 1/3 pan | 389 | 10g | 4g | 14mg | 62g | 4g | 16g | 15g | 1189mg | |
Quiche Lorraine |
|
45-55 min. | 1 slice | 754 | 50g | 26g | 100mg | 44g | <1g | 8g | 33g | 1925mg | |
Raspberry Chocolate Pastry Pockets |
|
1 pocket (129g) | 470 | 26g | 15g | 5mg | 56g | 7g | 30g | 7g | 290mg | ||
Raspberry Cream Cheese French Toast Bake |
|
55-60 min. | 1/3 pan (279g) | 480 | 10g | 6g | 40mg | 81g | 3g | 32g | 16g | 1230mg | |
Raspberry Lemon Tartlets |
|
20-25 min. | 1 tartlet | 383 | 24g | 7g | 5mg | 39g | 3g | 9g | 5g | 335mg | |
Red Potatoes Au Gratin |
|
45-50 min. | 1 1/2 cup | 346 | 18g | 8g | 42mg | 35g | 3g | 5g | 12g | 827mg | |
Red Potatoes Au Gratin, LARGE |
|
50-55 min | 1 cup | 259 | 13g | 6g | 31mg | 26g | 3g | 4g | 9g | 620mg | |
Riced Cauliflower |
|
6-8 min. | 1 cup | 46 | 0g | 0g | 0mg | 7g | 4g | 4g | 4g | 46mg | |
Riced Cauliflower Vegetable Medley |
|
5-6 min. | 1 cup (130g) | 40 | 0g | 0g | 10mg | 2g | 3g | 5g | 2g | 35mg | |
Roasted Asparagus with Orange Glaze |
|
15-20 min. | 5 spears | 104 | 9g | 3g | 10mg | 6g | 1g | 4g | 2g | 575mg | |
Roasted Bacon Brussels Sprouts |
|
10-15 min. | 1 cup | 267 | 21g | 3g | 6mg | 16g | 4g | 7g | 6g | 488mg | |
Roasted Brussels Sprouts |
|
35-40 min. | 1 cup brussels sprouts | 227 | 19g | 3g | 0mg | 12g | 5g | <1g | 5g | 778mg | |
Roasted Garlic Asparagus Medium |
|
5-10 min. | 5 spears (66g) | 50 | 5g | 0g | 0mg | 2g | 0g | 2g | 2g | 200mg | |
Roasted Garlic Mashed Potatoes |
|
15-20 min. | 1 cup (236g) | 270 | 9g | 5g | 25mg | 39g | 4g | 3g | 6g | 1120mg | |
Roasted Heirloom Potatoes |
|
55-60 min. | 3/4 cup | 221 | 11g | 1g | 0mg | 29g | 3g | <1g | 3g | 595mg | |
Roasted Poblano and White Cheddar Soup with Tomatillos |
|
15-20 min. | 1 cup | 771 | 61g | 39g | 193mg | 34g | 2g | 14g | 20g | 1950mg | |
Roasted Root Vegetable Medley |
|
25-30 min. | Approximately 1 cup | 180 | 10g | 1g | 0mg | 19g | 6g | 7g | 3g | 440mg | |
Roasted Savory Cauliflower |
|
20-30 min. | 1 cup | 77 | 5g | <1g | 0mg | 7g | 3g | 3g | 3g | 245mg | |
Roasted Sweet Potatoes |
|
20-25 min. | 2/3 cup sweet potatoes (161g) | 180 | 4g | 0g | 0mg | 31g | 5g | 6g | 2g | 480mg | |
Roasted Sweet Potatoes and Brussels Sprouts in Warm Dressing |
|
25-30 min | 189 g | 280 | 18g | 2g | 0mg | 29g | 6g | 8g | 5g | 860mg | |
Rosemary Garlic Carrots |
|
5-10 min. | 2/3 cup (92 g) | 60 | 4g | 2g | 10mg | 8g | 3g | 3g | 0g | 250mg | |
Rosemary Garlic Potato Wedges |
|
25-30 min. | 15-16 wedges | 214 | 5g | <1g | 0mg | 38g | 4g | 3g | 5g | 405mg | |
Salt & Pepper Fries |
|
30-35 min. | 1 cup | 213 | 10g | 1g | 0mg | 27g | 1g | 0g | 3g | 709mg | |
San Francisco Vegetable Blend |
|
5-10 min. | 1 cup | 143 | 9g | 1g | 0mg | 10g | 3g | 5g | 2g | 509mg | |
Sausage, Spinach, and Cheese Strata |
|
50-60 min. | 1-3x4" square (306 g) | 579 | 35g | 15g | 75mg | 34g | 2g | 7g | 34g | 1458mg | |
Sautéed Spinach and Parmesan |
|
5-7 min. | 1/4 cup spinach | 75 | 5g | 3g | 11mg | 4g | 3g | <1g | 5g | 440mg | |
Sauteed Green Peas |
|
10-15 min. | 2/3 cup peas (91g) | 110 | 4g | 2g | 10mg | 12g | 5g | 4g | 4g | 340mg | |
Seasoned Mashed Potatoes |
|
20-25 min. | 1 cup | 282 | 13g | 7g | 35mg | 35g | 5g | 5g | 5g | 794mg | |
Seasoned Mashed Potatoes Large |
|
15-20 min. | 1 cup | 282 | 13g | 7g | 35mg | 35g | 5g | 5g | 5g | 794mg | |
Seasoned Onion Rings |
|
25-30 min. | 7 pieces | 270 | 14g | 4g | 0mg | 35g | 3g | 3g | 4g | 2527mg | |
Seasoned Steak Fries |
|
20-25 min. | Approximately 3/4 cup (155g) | 220 | 5g | 2g | 0mg | 39g | 4g | 3g | 4g | 750mg | |
Sesame Glazed Meatball Appetizer |
|
15-20 min. | 4 meatballs | 215 | 15g | 5g | 37mg | 12g | 2g | 8g | 10g | 1332mg | |
Smoked Gouda Velvet Soup |
|
10-15 min. | 1 cup | 211 | 18g | 11g | 36mg | 25g | 5g | 14g | 7g | 832mg | |
Sour Cream and Chive Wedges |
|
18-20 min. | 17-18 potato wedges (189g) | 290 | 11g | 2g | 0mg | 43g | 2g | 0g | 4g | 880mg | |
Southern Chicken N Biscuit with Maple Butter |
|
35-40 min. | 1 sandwich (139g) | 380 | 18g | 9g | 50mg | 37g | 1g | 5g | 17g | 780mg | |
Southern Chicken Sandwich with Maple Butter |
|
20-25 min. | 1 sandwich | 664 | 34g | 12g | 82mg | 65g | 3g | 9g | 27g | 1191mg | |
Southwest Green Chili Mac N Cheese |
|
40-45 min | 1/3 of pan | 473 | 30g | 12g | 68mg | 33g | 1g | 5g | 18g | 742mg | |
Southwest Sausage Egg Bites |
|
20-22 min. | 1 mini egg bite (35g) | 40 | 2g | 1g | 5mg | 1g | 0g | 0g | 3g | 190mg | |
Spanish Potato Egg Bites |
|
20-22 min. | 4 egg bites (136g) | 120 | 6g | 4g | 20mg | 4g | 0g | 0g | 12g | 600mg | |
Spiced Cider Glazed Carving Ham |
|
1.5 hrs. | 6 oz ham | 151 | 4g | 1g | 64mg | 7g | <1g | 7g | 22g | 1320mg | |
Spring 2022 Sides Vegetable Bundle |
|
3 servings | 1534 | 120g | 24g | 47mg | 101g | 27g | 46g | 31g | 4349mg | ||
Spring Brunch Bundle |
|
Varies | 8-10 servings | 1654 | 60g | 36g | 155mg | 237g | 7g | 94g | 48g | 4746mg | |
St Louis Smokehouse Ribs- Medium |
|
40-45 min. | 3 ribs (133 g) | 410 | 33g | 12g | 117mg | 0g | 0g | 0g | 27g | 600mg | |
Stovetop Cheesy Cauliflower |
|
12-15 min. | 1 cup | 263 | 22g | 11g | 52mg | 9g | 3g | 5g | 9g | 529mg | |
Summer Grilled Vegetables |
|
15-20 min. | 3/4 cup vegetables (124g) | 120 | 9g | 1g | 0mg | 8g | 3g | 4g | 1g | 450mg | |
Summer Grilled Vegetables |
|
15-20 min. | 1 cup of vegetables | 134 | 9g | 1g | 0mg | 9g | 3g | 5g | 1g | 448mg | |
Sweet Cider Glazed Ham |
|
1 hr 45 min.-2 hr 15 min. | 6 oz cooked ham (206 g) | 530 | 31g | 11g | 120mg | 25g | 0g | 25g | 33g | 1300mg | |
Sweet Gingered Carrots |
|
5-10 min. | 1/3 cup carrots | 111 | 4g | 2g | 10mg | 18g | 4g | 14g | 1g | 462mg | |
Sweet Potato Fries |
|
25-30 min. | 1 cup | 316 | 17g | 1g | 0mg | 39g | 5g | 10g | 3g | 324mg | |
Sweet Potato Jojos |
|
25-30 min | About 1-1/2 cup (151g) | 280 | 11g | 2g | 0mg | 44g | 4g | 14g | 2g | 360mg | |
Sweet Potato Puffs |
|
20-25 min. | 3 oz | 228 | 5g | <1g | 0mg | 44g | 3g | 11g | 2g | 354mg | |
Szechuan Green Beans |
|
5-7 min. | 1/2 cup green beans (149g) | 120 | 3g | 0g | 0mg | 19g | 3g | 8g | 4g | 730mg | |
Tangy Brussels Sprouts and Apples with Cranberries |
|
35-40 min. | 1 cup (170g) | 180 | 9g | 1g | 0mg | 23g | 4g | 15g | 3g | 810mg | |
Tarragon Honey Carrots |
|
5-10 min. | 2/3 cup | 85 | 4g | 2g | 10mg | 12g | 4g | 8g | 1g | 271mg | |
Toasted Onion Potato Wedges |
|
20-25 min. | 15-16 potato wedges (203g) | 187 | 2g | <1g | 0mg | 38g | 4g | 3g | 5g | 405mg | |
Toasted Orzo |
|
15-20 min. | 1/3 cup | 271 | 17g | 10g | 45mg | 24g | 1g | <1g | 6g | 763mg | |
Toasted Ravioli with Seasoned Marinara Dipping Sauce |
|
20-30 min. | 2 raviolis with 2.5 Tbsp sauce (93g) | 170 | 7g | 2g | 10mg | 23g | 2g | 5g | 5g | 570mg | |
Turkey Sausage & Cheese Omelet |
|
20-30 minutes | 1 omelet (62g) | 110 | 8g | 3g | 175mg | 1g | 0g | 0g | 8g | 300mg | |
Turkey Sausage and Kale Soup |
|
15-20 min. | 1 cup | 120 | 3g | 2g | 18mg | 14g | 2g | 2g | 7g | 744mg | |
Twice Baked Potatoes |
|
30-35 min. | 1 potato (approx 2.75 oz) | 147 | 5g | 2g | 13mg | 22g | 4g | 1g | 4g | 203mg | |
Vegetable Fried Rice |
|
30-35 min. | 3/4 cup rice | 207 | 1g | <1g | 0mg | 43g | 2g | 3g | 5g | 339mg | |
Western Omelet |
|
60-90 sec. | 1 omelet | 110 | 7g | 3g | 185mg | 2g | 0g | 0g | 9g | 500mg | |
Winter Cranberry Orange Trifle |
|
20-25 min. | 1/6 trifle | 829 | 29g | 14g | 95mg | 139g | 3g | 112g | 8g | 998mg | |
Winter Squash Mac N Cheese |
|
50-55 min | 215 g | 400 | 20g | 8g | 40mg | 39g | 2g | 4g | 16g | 1290mg | |
Wonton Crisps |
|
10-15 min. | 2 wontons (3/4 oz) | 90 | 5g | 1g | 2mg | 9g | 1g | 2g | 2g | 258mg | *5 g heart healthy fat from sesame & olive oil |
With Dream Dinners, healthy eating is easy for everyone.
Sides & Sweets Freezer Items - May not include all available items as selections vary by store. Contact your store if your item is not listed.
1Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations may occur due to manufacture/supplier alterations and individual assembly and preparation.
2Times indicated are for 6 serving dinners, some 3 serving dinners may vary slightly with less times.