Orange Chicken with Vegetable Fried Rice

Lightly breaded chicken breasts with our signature slightly sweet orange sauce served over Vegetable Fried Rice.

Medium Prep time: 30-35 min.

Medium Instructions

Thaw in refrigerator.
1.In a saucepan, add rice and 1 1/2 cups water. Bring to boil, stir once, cover and cook on low heat for 18-20 min. Remove from heat and let sit covered 5-10 min.
2.Meanwhile, using tongs, remove chicken from marinade. Discard marinade. Cut chicken breast into bite-size pieces and place in breadcrumb bag. Seal and shake bag to evenly coat. Pour chicken and breadcrumb mixture onto a plate and press remaining breadcrumb mixture firmly into chicken.
3.Heat 1-2 Tbsp. olive oil in large saute pan over med. heat. Brown chicken 3-4 min. per side.
4.Pour the sauce over browned chicken, cover with lid, and simmer over med. low heat for 8-10 min., basting regularly to coat the chicken thoroughly (internal temp. 165°F).
5.While chicken cooks, preheat a large saute pan or wok over med. high heat and add 1 Tbsp. olive oil. Once heated, place cooked rice in pan and saute for 3-4 min. to lightly brown rice. Immediately, add fried rice sauce with veggies to rice and stir to combine, cook for 3-4 min. or until sauce is absorbed.
6.Remove chicken from pan and drizzle sauce over top. Serve with Vegetable Fried Rice.

Large Prep time: 30-35 min.

Large Instructions

Thaw in refrigerator.
1.In a saucepan, add rice and 3 cups water. Bring to boil, stir once, cover and cook on low heat for 18-20 min. Remove from heat and let sit covered 5-10 min.
2.Meanwhile, using tongs, remove chicken from marinade. Discard marinade. Cut chicken breast into bite-size pieces and place in breadcrumb bag. Seal and shake bag to evenly coat. Pour chicken and breadcrumb mixture onto a plate and press remaining breadcrumb mixture firmly into chicken.
3.Heat 2-3 Tbsp. olive oil in large saute pan over med. heat. Brown chicken 3-4 min. per side.
4.Pour the sauce over browned chicken, cover with lid, and simmer over med. low heat for 8-10 min., basting regularly to coat the chicken thoroughly (internal temp. 165°F).
5.While chicken cooks, preheat a large saute pan or wok over med. high heat and add 2 Tbsp. olive oil. Once heated, place cooked rice in pan and saute for 3-4 min. to lightly brown rice. Immediately, add fried rice sauce with veggies to rice and stir to combine, cook for 3-4 min. or until sauce is absorbed.
6.Remove chicken from pan and drizzle sauce over top. Serve with Vegetable Fried Rice.

Serving Suggestion

Dream Dinners Sweet Gingered Carrots

Nutrition Facts
Serving size 1 chicken breast & 3/4 cup rice (408g)
Amount per serving Calories 577
% Daily Value*
Total Fat 7g	9%
Saturated Fat 2g	10%
Trans Fat 0g
Sodium 1185mg	52%
Cholesterol 100mg	33%
Total Carbohydrates 79g	29%
Dietary Fiber 3g	11%
Total Sugars 18g
Includes 0g Added Sugars
Protein 48g	96%
Vitamin D <1mcg	5%
Calcium 157mg	12%
Iron 4mg	22%
Potassium 1834mg	39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Anchovies; Eggs; Milk; Sesame; Soybeans; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: CHICKEN BRST BL/SL FIL: Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution. FLOUR ALL PURPOSE: Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, WATER, BUTTERMILK 1%: Cultured lowfat milk, nonfat milk, sodium citrate, vitamin A palmitate. CONTAINS: Milk, BREAD CRUMB JAPANESE PANKO: Wheat Flour, Sugar, Yeast, Salt, KETCHUP 33% TOMATO SOLIDS: Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Spice, Onion Powder, Natural Flavors, EGG LIQUID NO CHOLESTEROL: Whole Egg, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid Added To Preserve Color, MARMALADE ORANGE FANCY: High Fructose Corn Syrup, Corn Syrup, Orange Peel, Sugar, Contains 2% Or Less Of Concentrated Orange Juice, Citric Acid, Pectin, Sodium Benzoate (Preservative), SUGAR BROWN LIGHT CANE: Sugar, Molasses, SAUCE SOY LIGHT: Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative, SAUCE WORCESTERSHIRE: Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract, SPICE DRY GROUND MUSTARD, POWDER BAKING, CARROT DICED GRADE A PACKAGED, PEA GREEN GRADE, SAUCE SOY LIGHT: Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative, SUGAR GRANULATED EXTRA FINE, ONIONS DICED GREEN, JUICE LIME PSTRZD ULTRA PREM, OIL SESAME BLEND: Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative, GARLIC CHOPPED IN WATER: Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites, RICE JASMINE, ORANGE CHOICE FRESH.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.