Greek Turkey Meatballs with Tzatziki Yogurt Sauce
Pre-Assembled Healthy Family Habits: Mediterranean spiced ground turkey meatballs with spinach and red onion paired with a refreshing dill yogurt sauce.
Medium Instructions
Thaw in refrigerator.
1.Preheat oven to 400°F. Spray foil-lined baking sheet with nonstick cooking spray.
2.Meanwhile, place turkey mixture into mixing bowl. Stir to combine and drain out any excess liquid. Firmly roll mixture into 12-14 golf ball-sized meatballs.
3.Place meatballs baking sheet and cook for 15-20 min. (internal temp 155°F).
4.Massage bag of dill yogurt to combine and serve with Greek turkey meatballs.
Prep time: 25-30 min.
Large Instructions
Thaw in refrigerator.
1.Preheat oven to 400°F. Spray foil-lined baking sheet with nonstick cooking spray.
2.Meanwhile, place turkey mixture into mixing bowl. Stir to combine and drain out any excess liquid. Firmly roll mixture into 24-28 golf ball-sized meatballs.
3.Place meatballs on baking sheet and cook for 15-20 min. (internal temp 155°F).
4.Massage bag of dill yogurt to combine and serve with Greek turkey meatballs.
Prep time: 25-30 min.
Serving Suggestions
Pita Bread and a fresh cucumber salad
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
4 meatballs
|
|
|
Amount per serving
Calories
350
|
|
| % Daily Value* | |
|
Total Fat
26g
|
33% |
|
Saturated Fat
6g
|
30% |
|
Trans Fat
0g
|
|
|
Sodium
1536mg
|
67% |
|
Cholesterol
83mg
|
28% |
|
Total Carbohydrates
8g
|
3% |
|
Dietary Fiber
<1g
|
4% |
|
Total Sugars
4g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
25g
|
50% |
|
Vitamin D
0µg
|
|
|
Calcium
141mg
|
11% |
|
Iron
5mg
|
28% |
|
Potassium
492mg
|
10% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: YOGURT PLAIN ORIGINAL FAT-FREE ( (Pasteurized Grade A Nonfat Milk. Contains less than 2% of: Corn Starch, Kosher Gelatin, Pectin, Yogurt Cultures (L. bulgaricus, S.thermophilus, L. acidophilus), Vitamin A Acetate, Vitamin D3)), SPINACH CHOPPED IQF, ONION RED DICED 3/8 INCH FRESH, JUICE LEMON PLAS CONC ( (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (Preservative), Sodium Benzoate (Preservative), Lemon Oil)), GARLIC CHOPPED IN WATER ( (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)), SALT KOSHER FLAKE COARSE, SALT KOSHER FLAKE COARSE, GARLIC CHOPPED IN WATER ( (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)), SPICE DILL WEED WHOLE, SPICE PEPPER WHITE GROUND, SPICE PEPPER BLK TABLE GRND, SPICE CUMIN GROUND, SPICE OREGANO LEAF, SPICE THYME LEAVES WHOLE, SPICE MARJORAM EXTRA FANCY, SPICE ROSEMARY WH, TURKEY BURGER ALL WHITE 5.33 O [ (White Turkey, Turkey Fat, Contains 2% Or Less Savory Seasoning (Autolyzed Yeast Extract, Maltodextrin, Sugar, Dextrose, Onion Powder, Garlic Powder, Spice, Natural Flavor), Rosemary Extract, Salt)])
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
