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Dinner Details

Blackened Cod Fish Tacos with Lime Crema Slaw

Blackened Cod Fish Tacos with Lime Crema Slaw

New Flaky spice-rubbed cod fillets are balanced perfectly with a bright cabbage slaw and topped with a sweet and tangy honey lime crema, all nestled in a warm corn tortilla.

Medium Instructions

Thaw in refrigerator.
1.Generously coat cod fillets in spice rub on both sides.
2.STOVETOP: Heat 1 Tbsp oil in sauté pan over med-high heat. Add fillets to hot pan. Cook fish for 3-4 min. on all sides or until flaky and cooked through. Remove from pan.
2.GRILL: Preheat grill to med-high heat. Place seasoned fillets on foil and transfer to grill. Close grill lid and allow to cook for 6-8 min. Fillets should be flaky and cooked through.
3.TORTILLAS: In the microwave, place stacked tortillas on a plate and microwave In 30 second bursts until heated.
TO ASSEMBLE TACOS:
4.Divide cooked fish onto heated corn tortillas, about 1/2 fillet per tortilla
5.Top tacos with dressed cabbage slaw and drizzle of honey lime crema.

Prep time: 10-15 min.


Large Instructions

Thaw in refrigerator.
1.Generously coat cod fillets in spice rub on both sides.
2.STOVETOP: Heat 1 Tbsp oil in sauté pan over med-high heat. Add fillets to hot pan. Cook fish for 3-4 min. on all sides or until flaky and cooked through. Remove from pan.
2.GRILL: Preheat grill to med-high heat. Place seasoned fillets on foil and transfer to grill. Close grill lid and allow to cook for 6-8 min. Fillets should be flaky and cooked through.
3.TORTILLAS: In the microwave, place stacked tortillas on a plate and microwave In 30 second bursts until heated.
TO ASSEMBLE TACOS:
4.Divide cooked fish onto heated corn tortillas, about 1/2 fillet per tortilla
5.Top tacos with dressed cabbage slaw and drizzle of honey lime crema.

Prep time: 10-15 min.

Serving Suggestions

Dream Dinners Mexican Street Corn

Nutrition Facts
3 Servings per container
Serving size
2 tacos (200g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
Trans Fat 0g
Sodium 830mg
36%
Cholesterol 55mg
18%
Total Carbohydrates 36g
13%
Dietary Fiber 5g
18%
Total Sugars 8g
Includes 3g Added Sugars
6%
Protein 26g
52%
Vitamin D 1mg
5%
Calcium 147mg
11%
Iron 2.5mg
14%
Potassium 879mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Fish (Cod), Milk

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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