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Dinner Details

Crispy French Onion Chicken with Oven Roasted Broccoli

Crispy French Onion Chicken with Oven Roasted Broccoli

Pre-Assembled Crispy chicken seasoned with garlic, and Worcestershire sauce and coated in a crispy French onion crust.

Medium Instructions

Thaw in refrigerator.
1.Preheat oven to 375°F. Spray 2 baking sheets with nonstick cooking spray.
2.Melt butter mixture in small sauce pan, heat on med. until warmed through. Remove from heat.
3.Place half of French fried onions in 3 piles on one baking sheet.
4.Using tongs, dip each piece of chicken in butter mixture, lay chicken on top of onions. Top with remaining French fried onions.
5.Place broccoli on second baking sheet.
6.Bake chicken and broccoli, for 15-20 min. (internal temp 165°F) stirring broccoli halfway through cook time.
7.Serve.

Prep time: 30 min.


Large Instructions

Thaw in refrigerator.
1.Preheat oven to 375°F. Spray 2 baking sheets with nonstick cooking spray.
2.Melt butter mixture in small sauce pan, heat on med. until warmed through. Remove from heat.
3.Place half of French fried onions in 6 piles on one baking sheet.
4.Using tongs, dip each piece of chicken in butter mixture, lay chicken on top of onions. Top with remaining French fried onions.
5.Place broccoli on second baking sheet.
6.Bake chicken and broccoli, for 15-20 min. (internal temp 165°F) stirring broccoli halfway through cook time.
7.Serve.

Prep time: 30 min.

Serving Suggestions

Dream Dinners Oven Roasted Broccoli

Nutrition Facts
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 chicken breast & 1/3 cup broccoli
Amount per serving
Calories
738
% Daily Value*
Total Fat 47g
60%
Saturated Fat 17g
85%
Trans Fat 0g
Sodium 1106mg
48%
Cholesterol 116mg
39%
Total Carbohydrates 33g
12%
Dietary Fiber 4g
14%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 45g
90%
Vitamin D 0µg
Calcium 89mg
7%
Iron 3mg
17%
Potassium 1468mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Fish; Milk; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: FRENCH FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, DEXTROSE & SALT.), SAUCE WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT.), OIL OLIVE EXTRA VIRGIN DELICATO, Process Cut Unsalted Butter (BUTTER SOLID UNSLTD PRINT [(Sweet Cream, Natural Flavoring)]), GARLIC CHOPPED IN WATER ( (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)), SPICE DRY GROUND MUSTARD, Assemble Oven Roasted Broccoli (BROCCOLI FLORET IQF, OIL OLIVE EXTRA VIRGIN DELICATO, GARLIC CHOPPED IN WATER [ (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)], SALT KOSHER FLAKE COARSE, SPICE PEPPER BLK TABLE GRND, SPICE GARLIC GRANULATED, SEASONING HERBS DE PROVENCE), Portion Protein Chicken Breast 6 each (CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution])


Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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