Louisiana Shrimp Po Boy Sandwiches
Spring Forward: Marinated shrimp tossed in smoky cornmeal, baked and sandwiched in a French roll with a remoulade sauce.
Medium Instructions
Thaw in refrigerator.
1.Preheat oven to 450°F. In preheating oven, place a baking sheet to become hot.
2.Remove shrimp from marinade and place directly into seasoned cornmeal bag, seal, and shake. Discard marinade.
3.Carefully remove heated baking sheet from oven and spray thoroughly with nonstick spray. Place shrimp on baking sheet. Spray top of shrimp with nonstick spray. Bake 5-7 min., flipping shrimp halfway through and bake until golden brown and crispy.
4.Meanwhile, open French rolls and place in oven to toast until golden, 2-3 min.
5.Remove remoulade sauce from bag and place in bowl. Add desired amount of hot sauce from portion cup (Hot-entire contents, Med-half, Kid Friendly-none) and stir to combine, set aside.
6.To assemble: Slather bottom half of roll with remoulade sauce. Evenly distribute shrimp on top of sauce. Slather top half of roll with remoulade and close sandwich. Enjoy!
Prep time: 10-15 min.
Large Instructions
Thaw in refrigerator.
1.Preheat oven to 450°F. In preheating oven, place a baking sheet to become hot.
2.Remove shrimp from marinade and place directly into seasoned cornmeal bag, seal, and shake. Discard marinade.
3.Carefully remove heated baking sheet from oven and spray thoroughly with nonstick spray. Place shrimp on baking sheet. Spray top of shrimp with nonstick spray. Bake 5-7 min., flipping shrimp halfway through and bake until golden brown and crispy.
4.Meanwhile, open French rolls and place in oven to toast until golden, 2-3 min.
5.Remove remoulade sauce from bag and place in bowl. Add desired amount of hot sauce from portion cup (Hot-entire contents, Med-half, Kid Friendly-none) and stir to combine, set aside.
6.To assemble: Slather bottom half of roll with remoulade sauce. Evenly distribute shrimp on top of sauce. Slather top half of roll with remoulade and close sandwich. Enjoy!
Prep time: 10-15 min.
Serving Suggestions
Fresh lettuce and tomatoes and Dream Dinners Seasoned Steak Fries
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 sandwich
|
|
|
Amount per serving
Calories
520
|
|
| % Daily Value* | |
|
Total Fat
21g
|
27% |
|
Saturated Fat
1.5g
|
8% |
|
Trans Fat
<1g
|
|
|
Sodium
1460mg
|
63% |
|
Cholesterol
144mg
|
48% |
|
Total Carbohydrates
63g
|
23% |
|
Dietary Fiber
7g
|
25% |
|
Total Sugars
4g
|
|
|
Includes 3g Added Sugars
|
6% |
|
Protein
34g
|
68% |
|
Vitamin D
<1µg
|
5% |
|
Calcium
255mg
|
20% |
|
Iron
6mg
|
33% |
|
Potassium
530mg
|
11% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Egg, Fish, Milk, Shellfish, Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Shrimp 31/40 (Shrimp, Water, Salt & Sodium Tripolyphosphate (To Retain Moisture)), Hoagie Rolls (Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast. Contains 2% or less of the Following: Salt, Vital Wheat Gluten, Corn Meal, Vegetable Oil (Canola and/or Soy), Yeast Nutrient (Ammonium Sulphate) Dough Conditioners (Ascorbic Acid, L-Cysteine, Sodium Stearoyl Lactylate, Azodicarbonamide, Mono-Diglycerides), Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor)), Light Mayonnaise (Water, Soybean Oil, Vinegar, Modified Food Starch*, Egg Yolks, Contains Less Than 2% of Salt, Eggs Natural Flavor, Mustard Flour, Potassium Sorbate* and Calcium Disodium EDTA (As Preservatives), Phosphoric Acid*, Oleoresin Paprika*), Polenta (Cornmeal), Flour, Buttermilk 1% Cultured Low-fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3., Franks Red Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder), Capers (Caper, Water, Salt & Vinegar), Garlic Chopped (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites), Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfate (Preservative), Sodium Benzoate (Preservative), Lemon Oil), Smoked Paprika (Paprika, Silicon Dioxide (Free Flowing Agent), Worcestershire Sauce (Distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dijon Mustard (Mustard Seeds, Water, Alcohol Vinegar, White Wine 5% (sulphites), Salt, Sodium Bisulphite (Preservative)), Kosher Salt (Salt, Yellow Prussiate of Soda), Granulated Garlic, Black Pepper Ground.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
