Countryside Chicken over Linguine
Sautéed chicken breasts cooked in a creamy white wine sauce with mushrooms, carrots, and celery served over linguine pasta.
Medium Prep time: 25-30 min.
Medium Instructions
Thaw in refrigerator.
1.Bring large, covered pot of water to a boil, add linguine and cook 9-10 min. Drain and set aside.
2.Preheat saute pan over med. high heat. Remove chicken breasts from bag and pat dry. Season with salt & pepper to preference.
3.Add 1 Tbsp. olive oil to the heated pan. Place chicken breasts in pan and brown on each side for 3-4 min. Remove chicken from pan and keep warm.
4.Add vegetable mix and 1/4 tsp. kosher salt to pan, saute for 4-5 min.
5.Add white wine to pan and stir, scraping any brown bits from the bottom. Simmer until wine reduces by half, 3-5 min.
6.Lower heat, add 1/2 cup water to sauce bag, and massage to combine. Pour sauce into pan and add chicken breasts. Simmer 10-12 min. until cooked through and sauce has thickened (internal temp. 165°F).
7.Place chicken, vegetables and sauce over linguine to serve.
Large Prep time: 25-30 min.
Large Instructions
Thaw in refrigerator.
1.Bring large, covered pot of water to a boil, add linguine and cook 9-10 min. Drain and set aside.
2.Preheat saute pan over med. high heat. Remove chicken breasts from bag and pat dry. Season with salt & pepper to preference.
3.Add 2 Tbsp. olive oil to the heated pan. Place chicken breasts in pan and brown on each side for 3-4 min. Remove chicken from pan and keep warm.
4.Add vegetable mix and 1/2 tsp. kosher salt to pan, saute for 4-5 min.
5.Add white wine to pan and stir, scraping any brown bits from the bottom. Simmer until wine reduces by half, 3-5 min.
6.Lower heat, add 1 cup water to sauce bag, and massage to combine. Pour sauce into pan and add chicken breasts. Simmer 10-12 min. until cooked through and sauce has thickened (internal temp. 165°F).
7.Place chicken, vegetables and sauce over linguine to serve.
Serving Suggestion
Dream Dinners Lemon Garlic Green Beans
| Nutrition Facts | |
|---|---|
|
Serving size
1 breast, sauce, & 6 oz. linguine (500g)
|
|
|
Amount per serving
Calories
622
|
|
| % Daily Value* | |
|
Total Fat
22g
|
28% |
|
Saturated Fat
12g
|
60% |
|
Trans Fat
<1g
|
|
|
Sodium
736mg
|
32% |
|
Cholesterol
145mg
|
48% |
|
Total Carbohydrates
55g
|
20% |
|
Dietary Fiber
4g
|
14% |
|
Total Sugars
7g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
49g
|
98% |
|
Vitamin D
7mcg
|
35% |
|
Calcium
92mg
|
7% |
|
Iron
4mg
|
22% |
|
Potassium
1525mg
|
32% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Eggs; Milk; Soybeans; Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: CHICKEN BRST BL/SL: Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution, PASTA LINGUINE 10 INCH: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT. MAY CONTAIN EGG, CARROT DICED, MUSHROOM SLICED FRESH, ONIONS YELLOW DICED, CELERY DICED FRESH, CREAMER HALF & HALF: Milk, Cream, contains less than 1% of: Sodium Citrate., BUTTER SOLID UNSLTD: Sweet Cream, Natural Flavoring, FLOUR ALL PURPOSE: Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid., BASE CHICKEN NO MSG ZTF 6/1 LB: CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN, AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID., PEPPER BLK TABLE GRND, THYME LEAVES WHOLE, PARSLEY FLAKE, WINE COOKING SAUTERNE: WINE, WATER, NEUTRAL SPIRITS, SALT, TARTARIC ACID, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE), CARAMEL COLOR.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
