Sweet Cider BBQ Chicken
Pre-Assembled Tender chicken breasts in a cider herb marinade and finished with Dream Dinners' special cider BBQ sauce.
Medium Prep time: 20-25 min.
Medium Instructions
Thaw in refrigerator.
STOVETOP:
1.Heat large sauté pan with 1 Tbsp. olive oil over med. heat.
2.With tongs remove chicken from marinade and brown chicken 4-5 min. per side. Discard marinade.
3.Add BBQ sauce, reduce heat and simmer uncovered, 5-6 min. (Internal temp 165°F).
GRILL:
1.Heat grill to med-high.
2.With tongs remove chicken from marinade, brush chicken with BBQ sauce and grill on med-high for 5 -7 min. per side. (Internal temp 165°F).
3.Bring remaining BBQ sauce to boil and simmer 3-4 min. Serve with chicken.
Large Prep time: 20-25 min.
Large Instructions
Thaw in refrigerator.
STOVETOP:
1.Heat large sauté pan with 1 Tbsp. olive oil over med. heat.
2.With tongs remove chicken from marinade and brown chicken 4-5 min. per side. Discard marinade.
3.Add BBQ sauce, reduce heat and simmer uncovered, 5-6 min. (Internal temp 165°F).
GRILL:
1.Heat grill to med-high.
2.With tongs remove chicken from marinade, brush chicken with BBQ sauce and grill on med-high for 5 -7 min. per side. (Internal temp 165°F).
3.Bring remaining BBQ sauce to boil and simmer 3-4 min. Serve with chicken.
Serving Suggestions
Dream Dinners Sweet Potato Fries
| Nutrition Facts | |
|---|---|
|
Serving size
1 chicken breast
|
|
|
Amount per serving
Calories
328
|
|
| % Daily Value* | |
|
Total Fat
6g
|
8% |
|
Saturated Fat
2g
|
10% |
|
Trans Fat
<1g
|
|
|
Sodium
1907mg
|
83% |
|
Cholesterol
106mg
|
35% |
|
Total Carbohydrates
26g
|
9% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
21g
|
|
|
Includes 16g Added Sugars
|
32% |
|
Protein
43g
|
86% |
|
Vitamin D
0µg
|
|
|
Calcium
31mg
|
2% |
|
Iron
2mg
|
11% |
|
Potassium
1625mg
|
35% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Soybeans; Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Apple Juice Concentrate, VINEGAR APPLE CIDER 50 GRAIN (Apple Cider Vinegar, diluted with water to 5% acidity), PUREE GINGER (Ginger, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate (Preservatives).), SALT KOSHER FLAKE COARSE, ONION CHIPS DEHYDRATED, SPICE BAY LEAVES WHOLE, SAUCE CHILI FCY CAL [Tomatoes, sucrose, vinegar, sea salt, dehydrated onion, dehydrated garlic, spices, natural flavorings], SUGAR BROWN LIGHT CANE [ Sugar, Molasses ], SAUCE SOY LIGHT [ (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative)], VINEGAR APPLE CIDER 50 GRAIN [Apple Cider Vinegar, diluted with water to 5% acidity], MUSTARD FRENCH WHOLE GRAIN/STONEGROUND [Water, mustard seeds, vinegar, salt ], SPICE CHILI POWDER LIGHT, SALT KOSHER FLAKE COARSE, SPICE PEPPER BLK TABLE GRND), CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution]
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
