Parmesan Herb Crusted Chicken with Oven Roasted Broccoli

Guest Favorite Chicken breasts encrusted with Parmesan, breadcrumbs, and herbs, perfectly complemented by Oven Roasted Broccoli.

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Medium Prep time: 25-30 min.

Medium Instructions

Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.*
1.Preheat oven to 400°F. Spray baking sheet with nonstick cooking spray. Massage marinated chicken in bag.
2.Remove chicken from marinade. Discard marinade. Place chicken breasts in the bag of seasoned breading and toss to coat both sides. Press mixture into sides of chicken and place on sprayed baking sheet.
3.For golden brown crispy chicken, spray tops of chicken with nonstick cooking spray.
4.Bake chicken on top rack of oven for 20-25 min. (internal temp. 165°F).
5.Serve chicken with Oven Roasted Broccoli.

Medium Air Fryer Instructions

Thaw in the refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.*
1.Preheat the air fryer to 400°F and lightly spray the basket with oil.
2.Place chicken breasts in the bag of seasoned breading and toss to coat both sides. Press mixture into sides of chicken.
3.When the air fryer is ready, place chicken breasts into the prepared basket and spray the top of the chicken breasts with nonstick cooking spray. Cook for 12 minutes, turning halfway through and spraying the other side. The chicken should be golden brown (internal temp. 165°F).
4.Serve chicken with Oven Roasted Broccoli.

Large Prep time: 25-30 min.

Large Instructions

Large Air Fryer Instructions

Serving Suggestion

Dream Dinners Seasoned Mashed Potatoes

Nutrition Facts
Serving size 1 breast & 1 cup broccoli
Amount per serving Calories 375
% Daily Value*
Total Fat 15g	19%
Saturated Fat 4g	20%
Trans Fat <1g
Sodium 799mg	35%
Cholesterol 111mg	37%
Total Carbohydrates 14g	5%
Dietary Fiber 5g	18%
Total Sugars 3g
Includes 0g Added Sugars
Protein 49g	98%
Vitamin D <1mcg	5%
Calcium 184mg	14%
Iron 3mg	17%
Potassium 1468mg	31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Eggs; Milk; Soybeans; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: BREAD CRUMB JAPANESE PANKO TOA (Wheat Flour, Sugar, Yeast, Salt), CHEESE PARMESAN SHREDDED FANCY (Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [Prevent Caking, Natamycin {Protect Flavor}])), SPICE PARSLEY FLAKE, SPICE GARLIC GRANULATED, SPICE THYME LEAVES WHOLE, BROCCOLI FLORET IQF, OIL OLIVE EXTRA VIRGIN DELICATO, GARLIC CHOPPED IN WATER (Garlic, Water, Phosphoric Acid, Sodium Benzoate, and Potassium Sorbate [Preservatives]. Contains: Naturally Occurring Sulfites), SALT KOSHER FLAKE COARSE, SPICE PEPPER BLK TABLE GRND, SPICE GARLIC GRANULATED, SEASONING HERBS DE PROVENCE (Spices [including rosemary, savory, fennel, lavender], canola oil.), MAYONNAISE LITE (Water, Soybean Oil, Vinegar, Modified Food Starch*, Egg Yolks, Contains Less Than 2% of Salt, Eggs Natural Flavor, Mustard Flour, Potassium Sorbate* and Calcium Disodium EDTA [As Preservatives], Phosphoric Acid*, Oleoresin Paprika*)), MUSTARD FRENCH WHOLE GRAIN/STONEGROUND (Water, Mustard Seeds, Vinegar, Salt), JUICE LEMON PLAS CONC (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [Preservative], Sodium Benzoate [Preservative], Lemon Oil), GARLIC CHOPPED IN WATER (Garlic, Water, Phosphoric Acid, Sodium Benzoate, and Potassium Sorbate [Preservatives]. Contains: Naturally Occurring Sulfites), SPICE PEPPER BLK TABLE GRND, SPICE ONION GRANULATED, SPICE ROSEMARY WH, SPICE TARRAGON LEAVES WHOLE, SPICE CHIVE FREEZE-DRIED), CHICKEN BRST BL/SL FIL GLZD (Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution])

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.