Parmesan Herb Crusted Chicken with Oven Roasted Broccoli
Guest Favorite Parmesan cheese, breadcrumbs and herbs encrust our all-natural chicken breasts for a quick and delicious dinner. Bake to golden perfection in under 30 minutes and complimented by our Oven Roasted Broccoli.
Medium Instructions
Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.*
1.Preheat oven to 400°F. Spray baking sheet with nonstick cooking spray. Massage marinated chicken in bag to evenly distribute.
2.Make 3 piles using 1/3 cup of herb breading mixture on baking sheet. Remove chicken from marinade. Using 1 piece of chicken per pile, press into breading to coat both sides.
3.For golden brown crispy chicken, spray tops of chicken heavily with nonstick cooking spray.
4.Bake chicken on top rack of oven for 20-25 min. (internal temp. 165°F).
5.Serve chicken with Oven Roasted Broccoli.
*Rate your favorite dinners under dreamdinners.com/mymeals
Prep time: 30-35 min.
Large Instructions
Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.*
1.Preheat oven to 400°F. Spray baking sheet with nonstick cooking spray. Massage marinated chicken in bag to evenly distribute.
2.Make 6 piles using 1/3 cup of herb breading mixture on baking sheet. Remove chicken from marinade. Using 1 piece of chicken per pile, press into breading to coat both sides.
3.For golden brown crispy chicken, spray tops of chicken heavily with nonstick cooking spray.
4.Bake chicken on top rack of oven for 20-25 min. (internal temp. 165°F).
5.Serve chicken with Oven Roasted Broccoli.
*Rate your favorite dinners under dreamdinners.com/mymeals
Prep time: 30-35 min.
Serving Suggestions
Dream Dinners Classic Mac N Cheese
| Nutrition Facts | |
|---|---|
|
3 Servings per container
Serving size
1 chicken breast (128g)
|
|
|
Amount per serving
Calories
260
|
|
| % Daily Value* | |
|
Total Fat
6g
|
8% |
|
Saturated Fat
2g
|
10% |
|
Trans Fat
0g
|
|
|
Sodium
350mg
|
15% |
|
Cholesterol
65mg
|
22% |
|
Total Carbohydrates
21g
|
8% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
1g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
27g
|
54% |
|
Vitamin D
0mg
|
|
|
Calcium
226mg
|
17% |
|
Iron
6.1mg
|
34% |
|
Potassium
840mg
|
18% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Nutrition Facts | |
|---|---|
|
3 Servings per container
Serving size
1/3 cup broccoli (78g)
|
|
|
Amount per serving
Calories
60
|
|
| % Daily Value* | |
|
Total Fat
5g
|
6% |
|
Saturated Fat
0g
|
|
|
Trans Fat
0g
|
|
|
Sodium
220mg
|
10% |
|
Cholesterol
0mg
|
|
|
Total Carbohydrates
4g
|
1% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
1g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
2g
|
4% |
|
Vitamin D
0mg
|
|
|
Calcium
35mg
|
3% |
|
Iron
1mg
|
6% |
|
Potassium
243mg
|
5% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
