Lemon Chicken Piccata with Orzo
Guest Favorite Global Flavors: Chicken in a tangy lemon sauce flavored with capers, herbs, and artichoke hearts served over orzo.
Medium Instructions
Thaw in refrigerator.
1.Using tongs, remove chicken from bag.
2.Heat medium sauté pan with 1 Tbsp. olive oil over med-high heat. Brown chicken 3-4 min. per side.
3.Add sauce ingredients to pan. Bring to boil, reduce heat and simmer uncovered for 10-15 min.
4.Meanwhile, fill a medium pot with hot water and bring to a boil. Add orzo and cook 5-8 min. Drain, return to pot, add 1 Tbsp. olive oil and toss to coat.
5.Serve chicken and sauce over orzo pasta.
Prep time: 25-30 min.
Large Instructions
Thaw in refrigerator.
1.Using tongs, remove chicken from bag.
2.Heat medium sauté pan with 1 Tbsp. olive oil over med-high heat. Brown chicken 3-4 min. per side.
3.Add sauce ingredients to pan. Bring to boil, reduce heat and simmer uncovered for 10-15 min.
4.Meanwhile, fill a medium pot with hot water and bring to a boil. Add orzo and cook 5-8 min. Drain, return to pot, add 1 Tbsp. olive oil and toss to coat.
5.Serve chicken and sauce over orzo pasta.
Prep time: 25-30 min.
Serving Suggestions
Dream Dinners Almond Green Beans
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 chicken breast (248 g)
|
|
|
Amount per serving
Calories
220
|
|
| % Daily Value* | |
|
Total Fat
9g
|
12% |
|
Saturated Fat
2g
|
10% |
|
Trans Fat
0g
|
|
|
Sodium
800mg
|
35% |
|
Cholesterol
75mg
|
25% |
|
Total Carbohydrates
8g
|
3% |
|
Dietary Fiber
3g
|
11% |
|
Total Sugars
1g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
29g
|
58% |
|
Vitamin D
0mg
|
|
|
Calcium
26mg
|
2% |
|
Iron
2.1mg
|
12% |
|
Potassium
953mg
|
20% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
6oz cooked orzo (164g)
|
|
|
Amount per serving
Calories
200
|
|
| % Daily Value* | |
|
Total Fat
1g
|
1% |
|
Saturated Fat
0g
|
|
|
Trans Fat
0g
|
|
|
Sodium
0mg
|
|
|
Cholesterol
0mg
|
|
|
Total Carbohydrates
43g
|
16% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
2g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
7g
|
14% |
|
Vitamin D
0mg
|
|
|
Calcium
3mg
|
|
|
Iron
1.8mg
|
10% |
|
Potassium
111mg
|
2% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
