Dinner Details

Cornflake Crusted Chicken Tenders with Dipping Sauce

Cornflake Crusted Chicken Tenders with Dipping Sauce

Guest Favorite A family favorite, these juicy, all-white meat chicken tenders have a little extra crunch. Ready for dipping in our delicious kid-friendly lite ranch sauce in less than 30 minutes.

Medium Instructions

Thaw in refrigerator
1.Preheat oven to 375F. Spray baking sheet with non-stick cooking spray.
2.Using tongs remove chicken tenders from marinade. Place in crumb mixture bag, shake to coat thoroughly, press crumbs in with hands.
3.Place coated chicken on baking sheet, keeping separated. Top with any remaining crumb mixture, bake 18-20 min. (internal temp. 165F).
4.Blend dipping sauce with spoon, serve on side.
*Rate your favorite dinners under dreamdinners.com/mymeals.

Prep time: 20-25 min.


Large Instructions

Thaw in refrigerator
1. Preheat oven to 375F. Spray baking sheet with pan spray.
2. Using tongs remove chicken tenders from marinade. Place in crumb mixture bag 6 at a time, shake to coat thoroughly, press crumbs in with hands.
3. Place coated chicken on baking sheet, keeping separated. Top with any remaining crumb mixture, bake 18-20 min. (internal temp. 165F).
4. Blend dipping sauce with spoon, serve on side.

*Rate your favorite dinners under dreamdinners.com/mymeals.

Prep time: 20-25 min.

Serving Suggestions

Finishing Touch Seasoned Mashed Potatoes

Nutrition Facts
3 Servings per container
Serving size
3 chicken tenders
Amount per serving
Calories
190
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Sodium 790mg
34%
Cholesterol 50mg
17%
Total Carbohydrates 15g
5%
Dietary Fiber 0g
Total Sugars 2g
Protein 27g
54%
Calcium 2mg
Iron 30mg
167%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
3 Servings per container
Serving size
Dipping sauce (2 Tbsp.)
Amount per serving
Calories
90
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Sodium 220mg
10%
Cholesterol 10mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
Total Sugars 0g
Protein 0g
Calcium 0mg
Iron 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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