Chicken with Honey, Garlic & Orange with Oven Roasted Broccoli
Guest Favorite This unique dinner combines chicken breasts simmered in a warm honey citrus glaze and garlic to create a delicious stovetop meal in just 20 minutes.
Medium Instructions
Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided*
1.Heat 1/2 Tbsp. oilve oil in sauté pan over med heat.
2.Brown chicken 3-5 min. per side (or grill on med-high heat).
3.Add sauce, cover and simmer 3 min. to glaze chicken (internal temp. 165°F) or baste with glaze while grilling.
4.Serve with Oven Roasted Broccoli.
*Rate your favorite dinners under dreamdinners.com/mymeals
Prep time: 20-25 min.
Large Instructions
Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided*
1.Heat 1/2 Tbsp. oilve oil in sauté pan over med heat.
2.Brown chicken 3-5 min. per side (or grill on med-high heat).
3.Add sauce, cover and simmer 3 min. to glaze chicken (internal temp. 165°F) or baste with glaze while grilling.
4.Serve with Oven Roasted Broccoli.
*Rate your favorite dinners under dreamdinners.com/mymeals
Prep time: 20-25 min.
Serving Suggestions
Dream Dinners Brown Rice Quinoa
| Nutrition Facts | |
|---|---|
|
3 Servings per container
Serving size
1 breast with sauce
|
|
|
Amount per serving
Calories
180
|
|
| % Daily Value* | |
|
Total Fat
3g
|
4% |
|
Saturated Fat
1g
|
5% |
|
Trans Fat
0g
|
|
|
Sodium
640mg
|
28% |
|
Cholesterol
55mg
|
18% |
|
Total Carbohydrates
18g
|
7% |
|
Dietary Fiber
0g
|
|
|
Total Sugars
13g
|
|
|
Protein
22g
|
44% |
|
Calcium
0mg
|
|
|
Iron
6mg
|
33% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Nutrition Facts | |
|---|---|
|
3 Servings per container
Serving size
1/2 cup broccoli
|
|
|
Amount per serving
Calories
60
|
|
| % Daily Value* | |
|
Total Fat
5g
|
6% |
|
Saturated Fat
5g
|
25% |
|
Trans Fat
0g
|
|
|
Sodium
220mg
|
10% |
|
Cholesterol
0mg
|
|
|
Total Carbohydrates
4g
|
1% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
1g
|
|
|
Protein
2g
|
4% |
|
Calcium
2mg
|
|
|
Iron
6mg
|
33% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
