Chicken with Honey, Garlic, and Orange with Oven Roasted Broccoli

Chicken breasts simmered in a warm garlic honey citrus glaze and served with Oven Roasted Broccoli.

Medium Prep time: 20-25 min.

Medium Instructions

Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.*
1.Heat 1 Tbsp. olive oil in med. saute pan over med. heat.
2.Brown chicken 3-5 min. per side.
3.Add sauce, cover and simmer 3 min. to glaze chicken (internal temp. 165°F). Serve with Oven Roasted Broccoli.

Medium Instant Pot Instructions

Thaw in the refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.*
1.Set instant pot to SAUTE. Add 1 Tbsp. of oil to the bottom of the pressure cooker.
2.Brown chicken 3 minutes per side.
3.Add sauce and 1/2 cup of water to pot, coating seared chicken breasts. Seal the cooker and make sure the pressure valve is closed. Set to HIGH pressure for 8 minutes. After 8 minutes, do a quick release of the pressure (internal temp. 165°F).
4.Serve with Oven Roasted Broccoli.

Medium Grill Instructions

Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.*
1.Preheat grill to med. high heat.
2.Grill chicken for 3-5 min. per side (internal temp. 165°F).
3.Baste with glaze while grilling and let rest for 5 min. before serving with Oven Roasted Broccoli.

Large Prep time: 20-25 min.

Large Instructions

Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.*
1.Heat 1 Tbsp. olive oil in large saute pan over med. heat.
2.Brown chicken 3-5 min. per side.
3.Add sauce, cover and simmer 3 min. to glaze chicken (internal temp. 165°F). Serve with Oven Roasted Broccoli.

Large Instant Pot Instructions

Thaw in the refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.*
1.Set instant pot to SAUTE. Add 1 Tbsp. of oil to the bottom of the pressure cooker.
2.Brown chicken 3 minutes per side in batches. Once all chicken is browned, place back into the pot.
3.Add sauce and 1/2 cup of water to pot, coating seared chicken breasts. Seal the cooker and make sure the pressure valve is closed. Set to HIGH pressure for 8 minutes. After 8 minutes, do a quick release of the pressure (internal temp. 165°F).
4.Serve with Oven Roasted Broccoli.

Large Grill Instructions

Serving Suggestion

Dream Dinners Sweet Potato Fries

Nutrition Facts
Serving size 1 breast and 2/3 cup broccoli (258g)
Amount per serving Calories 369
% Daily Value*
Total Fat 11g	14%
Saturated Fat 2g	10%
Trans Fat <1g
Sodium 924mg	40%
Cholesterol 107mg	36%
Total Carbohydrates 26g	9%
Dietary Fiber 5g	18%
Total Sugars 17g
Includes 0g Added Sugars
Protein 46g	92%
Vitamin D 0mcg
Calcium 96mg	7%
Iron 3mg	17%
Potassium 1501mg	32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Milk; Soybeans; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution], MARMALADE ORANGE FANCY (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Sugar, Contains 2% Or Less Of Concentrated Orange Juice, Citric Acid, Pectin, Sodium Benzoate (Preservative)), SAUCE CHILI FCY CAL (Tomatoes, sucrose, vinegar, sea salt, dehydrated onion, dehydrated garlic, spices, natural flavorings), HONEY PURE CLOVER GRADE A IN J, VINEGAR APPLE CIDER 50 GRAIN (Apple Cider Vinegar, diluted with water to 5% acidity), GARLIC CHOPPED IN WATER ( (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)), BASE CHICKEN NO MSG ZTF 6/1 LB (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN, AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID.), SPICE TURMERIC GROUND, SPICE PEPPER BLK TABLE GRND. Oven Roasted Broccoli: BROCCOLI FLORET IQF, OIL OLIVE EXTRA VIRGIN DELICATO, GARLIC CHOPPED IN WATER [ (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)], SALT KOSHER FLAKE COARSE, SPICE PEPPER BLK TABLE GRND, SPICE GARLIC GRANULATED, SEASONING HERBS DE PROVENCE [Spices (including rosemary, savory, fennel, lavender), canola oil.]

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.