Orange Asian Chicken with Garden Vegetable Rice
Guest Favorite Lightly breaded, chicken breasts with our signature slightly sweet orange sauce.
Medium Instructions
Thaw in refrigerator.
1.To prepare rice: In saucepan, add rice and 1 1/8 cups water. Bring to boil, stir once, cover, and cook on low heat for 20-25 min. Add veggie mix bag and fluff with fork.
2.Meanwhile, using tongs, remove chicken from marinade. Cut chicken breast into bite-size pieces and coat with breadcrumbs by firmly pressing breadcrumbs into chicken.
3.Heat 1-2 Tbsp. olive oil in large sauté pan over med heat. Brown chicken 3-4 min per side.
4.Pour sauce over browned chicken, cover with lid, simmer over med-low heat for 8-10 min. (internal temp. 165°F), basting regularly to coat the chicken thoroughly.
5.Remove chicken from pan and drizzle sauce over top. Serve with garden vegetable rice.
Prep time: 20-30 min.
Large Instructions
Thaw in refrigerator.
1.To prepare rice: In saucepan, add rice and 2 1/4 cups water. Bring to boil, stir once, cover, and cook on low heat for 20-25 min. Add veggie mix bag and fluff with fork.
2.Meanwhile, using tongs, remove chicken from marinade. Cut chicken breast into bite-size pieces and coat with breadcrumbs by firmly pressing breadcrumbs into chicken.
3.Heat 1-2 Tbsp. olive oil in large sauté pan over med heat. Brown chicken 3-4 min per side.
4.Pour sauce over browned chicken, cover with lid, simmer over med-low heat for 8-10 min. (internal temp. 165°F), basting regularly to coat the chicken thoroughly.
5.Remove chicken from pan and drizzle sauce over top. Serve with garden vegetable rice.
Prep time: 20-30 min.
Serving Suggestions
Peach Crisp
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 chicken breast & 1/4 cup rice (dry)
|
|
|
Amount per serving
Calories
639
|
|
| % Daily Value* | |
|
Total Fat
15g
|
19% |
|
Saturated Fat
7g
|
35% |
|
Trans Fat
0g
|
|
|
Sodium
987mg
|
43% |
|
Cholesterol
127mg
|
42% |
|
Total Carbohydrates
76g
|
28% |
|
Dietary Fiber
3g
|
11% |
|
Total Sugars
16g
|
|
|
Includes 14g Added Sugars
|
28% |
|
Protein
50g
|
100% |
|
Vitamin D
<1µg
|
5% |
|
Calcium
176mg
|
14% |
|
Iron
5mg
|
28% |
|
Potassium
1593mg
|
34% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
