Orange Asian Chicken with Vegetable Fried Rice

Lightly breaded chicken breasts with our signature slightly sweet orange sauce served over Vegetable Fried Rice.

Medium Prep time: 30-35 min.

Medium Instructions

Thaw in refrigerator.
1.In a saucepan, add rice and 1 1/8 cups water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2.Meanwhile, using tongs, remove chicken from marinade. Discard marinade. Cut chicken breast into bite-size pieces and place in breadcrumb bag. Seal and shake bag to evenly coat. Pour chicken and breadcrumb mixture onto a plate and press remaining breadcrumb mixture firmly into chicken.
3.Heat 1-2 Tbsp. olive oil in large sauté pan over med heat. Brown chicken 3-4 min per side.
4.Pour sauce over browned chicken, cover with lid, simmer over med-low heat for 8-10 min. (internal temp. 165°F), basting regularly to coat the chicken thoroughly.
5.While chicken cooks, preheat a large sauté pan over med-high heat and add 1 Tbsp. olive oil. Once heated place cooked rice in pan and sauté for 3-4 min., the rice will brown slightly. Immediately, add fried rice sauce with veggies to rice and stir to combine, cook for 3-4 min or until sauce is absorbed.
6.Remove chicken from pan and drizzle sauce over top. Serve with Vegetable Fried Rice.

Large Prep time: 30-35 min.

Large Instructions

Thaw in refrigerator.
1.To prepare rice: In saucepan, add rice and 2 1/4 cups water. Bring to boil, stir once, cover, and cook on low heat for 20-25 min. Fluff with fork.
2.Meanwhile, using tongs, remove chicken from marinade. Discard marinade. Cut chicken breast into bite-size pieces and place in breadcrumb bag. Seal and shake bag to evenly coat. Pour chicken and breadcrumb mixture onto a plate and press remaining breadcrumb mixture firmly into chicken.
3.Heat 1-2 Tbsp. olive oil in large sauté pan over med heat. Brown chicken 3-4 min per side.
4.Pour sauce over browned chicken, cover with lid, simmer over med-low heat for 8-10 min. (internal temp. 165°F), basting regularly to coat the chicken thoroughly.
5.While chicken cooks, preheat a large sauté pan over med-high heat and add 2 Tbsp. olive oil. Once heated place cooked rice in pan and sauté for 3-4 min., the rice will brown slightly. Immediately, add fried rice sauce with veggies to rice and stir to combine, cook for 3-4 min or until sauce is absorbed.
6.Remove chicken from pan and drizzle sauce over top. Serve with Vegetable Fried Rice.

Serving Suggestions

Dream Dinners Luscious Lemon Bars

Nutrition Facts
Serving size 1 chicken breast & 3/4 cup rice
Amount per serving Calories 590
% Daily Value*
Total Fat 8g	10%
Saturated Fat 2g	10%
Trans Fat 0g
Sodium 1207mg	52%
Cholesterol 107mg	36%
Total Carbohydrates 79g	29%
Dietary Fiber 3g	11%
Total Sugars 18g
Includes 18g Added Sugars	36%
Protein 51g	102%
Vitamin D <1µg	5%
Calcium 157mg	12%
Iron 4mg	22%
Potassium 1905mg	41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Anchovies; Eggs; Milk; Sesame; Soybeans; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: FLOUR ALL PURPOSE HOTEL & REST (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. ), WATER, BUTTERMILK 1% HALF GALLON (Cultured lowfat milk, nonfat milk, sodium citrate, vitamin A palmitate. CONTAINS: Milk.), BREAD CRUMB JAPANESE PANKO TOA (Wheat Flour, Sugar, Yeast, Salt), KETCHUP 33% TOMATO SOLIDS MEDI ( (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Spice, Onion Powder, Natural Flavors)), EGG LIQUID NO CHOLESTEROL NON [WHOLE EGG, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID. CITRIC ACID ADDED TO PRESERVE COLOR.]), MARMALADE ORANGE FANCY (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Sugar, Contains 2% Or Less Of Concentrated Orange Juice, Citric Acid, Pectin, Sodium Benzoate (Preservative)), SUGAR BROWN LIGHT CANE ( Sugar, Molasses ), SAUCE SOY LIGHT ( (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative)), SAUCE WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT.), SPICE DRY GROUND MUSTARD, POWDER BAKING, CARROT DICED GRADE A PACKAGED, PEA GREEN GRADE A PACKAGED, SAUCE SOY LIGHT [ (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative)], SUGAR GRANULATED EXTRA FINE CA, ONION GREEN ICELESS STALKS, JUICE LIME PSTRZD ULTRA PREM, OIL SESAME BLEND [ (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative)], GARLIC CHOPPED IN WATER [ (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)], RICE JASMINE, ORANGE CHOICE FRESH 113 COUNT, CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution]

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.