Chicken and White Bean Chili with Corn Cakes

Diced chicken and white beans in a vegetable-filled chili with Gorgonzola corn cakes.

Medium Prep time: 25-30 min.

Medium Instructions

Thaw in refrigerator.
1.Add chili ingredients, 1/2 tsp. kosher salt, and 3/4 cup water to soup pot. Bring chili to a boil; reduce heat to low and simmer covered for 20-30 min. (or crockpot on low for 4-6 hours). Add jalapeño and hot sauce to desired preference of heat level.
2.Meanwhile, place corn cake mixture in medium mixing bowl. Add milk mixture and blend with fork until well combined. Fold in the cheese and onion mixture.
3.Heat a nonstick griddle or sauté pan sprayed with nonstick cooking spray over med. heat. Spoon batter (3-4 inches) onto hot griddle and cook until bubbles form at the edges, then flip and cook until golden all over, about 2 min. per side. *NOTE: watch closely while cooking to prevent burning.
4.Serve chili with corn cakes on the side.

Large Prep time: 25-30 min.

Large Instructions

Thaw in refrigerator.
1.Add chili ingredients, 1 tsp. kosher salt, and 1 ½ cup water to soup pot. Bring chili to a boil; reduce heat to low and simmer covered for 20-30 min. (or crockpot on low for 4-6 hours). Add jalapeño and hot sauce to desired preference of heat level.
2.Meanwhile, place corn cake mixture in medium mixing bowl. Add milk mixture and blend with fork until well combined. Fold in the cheese and onion mixture.
3.Heat a nonstick griddle or sauté pan sprayed with nonstick cooking spray over med. heat. Spoon batter (3-4 inches) onto hot griddle and cook until bubbles form at the edges, then flip and cook until golden all over, about 2 min. per side. *NOTE: watch closely while cooking to prevent burning.
4.Serve chili with corn cakes on the side.

Serving Suggestions

Hope's Gourmet Chocolate Chip Cookies

Nutrition Facts
Serving size 1 1/2 cup chili & 1 corn cake
Amount per serving Calories 498
% Daily Value*
Total Fat 14g	18%
Saturated Fat 5g	25%
Trans Fat 0g
Sodium 1608mg	70%
Cholesterol 64mg	21%
Total Carbohydrates 70g	25%
Dietary Fiber 11g	39%
Total Sugars 9g
Includes 0g Added Sugars
Protein 34g	68%
Vitamin D <1µg	5%
Calcium 158mg	12%
Iron 4mg	22%
Potassium 1056mg	22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Eggs; Milk; Soybeans; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: SAUCE TOMATO MIDWEST MEDIUM WE (Tomatoes, Sea Salt, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper, Citric Acid.), BEAN GREAT NORTHERN [Great Northern Beans, Water, Salt, Calcium Chloride]), CHICKEN BRST DICED GRL FC RED ( (Diced, Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {Carrot, Onion, Celery}, Flavors, Carrot Powder and Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt)), CARROT DICED GRADE A PACKAGED, BUTTERMILK 1% HALF GALLON (Cultured lowfat milk, nonfat milk, sodium citrate, vitamin A palmitate. CONTAINS: Milk.), ONIONS YELLOW DICED .375", CELERY DICED FRESH, CHEESE GORGONZOLA CRUMBLES (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking), EGG LIQUID NO CHOLESTEROL NON [WHOLE EGG, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID. CITRIC ACID ADDED TO PRESERVE COLOR.]), ONIONS YELLOW DICED .375", GARLIC CHOPPED IN WATER ( (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)), PEPPER JALAPENO SLICED FIELD R [(Jalapeno Peppers, Water, Distilled Vinegar, Salt, Contains less than 2% Calcium Chloride, Garlic Powder)]), BASE CHICKEN NO MSG ZTF 6/1 LB (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN, AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID.), SAUCE PEPPER CAYENNE RED HOT (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT & GARLIC POWDER.), SPICE CHILI POWDER LIGHT, SPICE CUMIN GROUND, SPICE CORIANDER GROUND, SPICE PEPPER BLK TABLE GRND, MIX CORNBREAD HOMESTYLE COMPLE [(Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Yellow Corn Flour, Degermed Yellow Cornmeal, Palm and Soybean Oil, Dextrose. Less than 2% of: Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Salt, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Natural and Artificial Flavors. Freshness Preserved with BHA)])

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.