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Dinner Details

Chicken and White Bean Chili with Corn Cakes

Chicken and White Bean Chili with Corn Cakes

Sunday Suppers: Diced chicken and white beans in a vegetable style chili with Gorgonzola corn cakes.

Medium Instructions

Thaw in refrigerator.
1.Add chili ingredients to soup pot and bring to boil; reduce heat to low and simmer covered for 20-30 min. (or crockpot on low for 4-6 hours). Add jalapeno and hot sauce portion cup to desired preference of heat level.
2.Meanwhile, place corn cake mixture in medium mixing bowl. Add milk mixture and blend with fork until well combined. Fold in the cheese and onion mixture.
3.Heat a nonstick griddle pan or sauté pan sprayed with nonstick cooking spray over med. heat. Spoon batter (3-4 inches) onto hot griddle and cook until bubbles form at the edges, then flip and cook until golden all over, about 2 min. per side.
4.Serve chili with corn cakes on the side.

Prep time: 25-30 min.


Large Instructions

Thaw in refrigerator.
1.Add chili ingredients to soup pot and bring to boil; reduce heat to low and simmer covered for 20-30 min. (or crockpot on low for 4-6 hours). Add jalapeno and hot sauce portion cup to desired preference of heat level.
2.Meanwhile, place corn cake mixture in medium mixing bowl. Add milk mixture and blend with fork until well combined. Fold in the cheese and onion mixture.
3.Heat a nonstick griddle pan or sauté pan sprayed with nonstick cooking spray over med. heat. Spoon batter (3-4 inches) onto hot griddle and cook until bubbles form at the edges, then flip and cook until golden all over, about 2 min. per side.
4.Serve chili with corn cakes on the side.

Prep time: 25-30 min.

Serving Suggestions

Hope's Gourmet Harvest Cookies

Nutrition Facts
3 Servings per container
Serving size
Approx 1 1/2 cup chili (371g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
Trans Fat 0g
Sodium 1420mg
62%
Cholesterol 50mg
17%
Total Carbohydrates 27g
10%
Dietary Fiber 8g
29%
Total Sugars 6g
Includes 0g Added Sugars
Protein 26g
52%
Vitamin D 0mg
Calcium 93mg
7%
Iron 3.2mg
18%
Potassium 953mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
3 Servings per container
Serving size
1 corn cake (87g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Sodium 460mg
20%
Cholesterol 10mg
3%
Total Carbohydrates 28g
10%
Dietary Fiber 1g
4%
Total Sugars 10g
Includes 0g Added Sugars
Protein 5g
10%
Vitamin D .3mg
2%
Calcium 97mg
7%
Iron .9mg
5%
Potassium 72mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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