Kentucky Pork Chops
Guest Favorite These boneless chops are rubbed in a blend of spices, sweetened with brown sugar and brushed with a smoky sweet molasses glaze. The last step to caramelize the chops on the stovetop creates amazing flavor in less than 20 minutes.
Medium Instructions
Thaw in refrigerator.
1.Remove pork chops from packaging and pat dry. Coat both sides of chops with about half a tablespoon of rub, pressing gently so rub sticks to meat.
2.Heat 1 Tbsp. olive oil in large frying pan over med-high heat until hot. Add pork chops and brown 2 min. per side.
3.Brush top with sauce, turn and cook 1 min.
4.Brush second side with sauce, turn and cook 1 min.
5.Transfer chops to plate and keep warm. Add remaining sauce to pan and cook, scraping bottom until thickened, about 1-2 min.
6.Top chops with remaining sauce and serve.
*NOTE: Overcooking pork chops will cause them to be tough and dry.
Prep time: 10-15 min.
Large Instructions
Thaw in refrigerator.
1.Remove pork chops from packaging and pat dry. Coat both sides of chops with about half a tablespoon of rub, pressing gently so rub sticks to meat.
2.Heat 1 Tbsp. olive oil in large frying pan over med-high heat until hot. Add pork chops and brown 2 min. per side.
3.Brush top with sauce, turn and cook 1 min.
4.Brush second side with sauce, turn and cook 1 min.
5.Transfer chops to plate and keep warm. Add remaining sauce to pan and cook, scraping bottom until thickened, about 1-2 min.
6.Top chops with remaining sauce and serve.
*NOTE: Overcooking pork chops will cause them to be tough and dry.
Prep time: 10-15 min.
Serving Suggestions
Dream Dinners Seasoned Mashed Potatoes
| Nutrition Facts | |
|---|---|
|
3 Servings per container
Serving size
1 pork chop with sauce (153g)
|
|
|
Amount per serving
Calories
280
|
|
| % Daily Value* | |
|
Total Fat
12g
|
15% |
|
Saturated Fat
2g
|
10% |
|
Trans Fat
0g
|
|
|
Sodium
740mg
|
32% |
|
Cholesterol
55mg
|
18% |
|
Total Carbohydrates
23g
|
8% |
|
Dietary Fiber
1g
|
4% |
|
Total Sugars
20g
|
|
|
Includes 18g Added Sugars
|
36% |
|
Protein
21g
|
42% |
|
Vitamin D
.4mg
|
2% |
|
Calcium
58mg
|
4% |
|
Iron
2.6mg
|
14% |
|
Potassium
635mg
|
14% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
