Toasted Pecan Chicken with Mashed Potatoes
Guest Favorite Savory pecan and bread crumbs encrust these buttermilk marinated all-natural chicken breasts. These bake up moist inside, toasted and golden brown outside. Sure to please kids and adults.
Medium Prep time: 25-30 min.
Medium Instructions
Thaw in refrigerator
1.Preheat oven to 400
Large Prep time: 25-30 min.
Large Instructions
Thaw in refrigerator
1.Preheat oven to 400
Serving Suggestions
Dream Dinners Roasted Brussel Sprouts with Garlic, Olive Oil, and Salt Blend
| Nutrition Facts | |
|---|---|
|
Serving size
1 chicken breast
|
|
|
Amount per serving
Calories
250
|
|
| % Daily Value* | |
|
Total Fat
14g*
|
18% |
|
Saturated Fat
2g
|
10% |
|
Trans Fat
0g
|
|
|
Sodium
370mg
|
16% |
|
Cholesterol
55mg
|
18% |
|
Total Carbohydrates
8g
|
3% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
1g
|
|
|
Protein
24g
|
48% |
|
Calcium
2mg
|
|
|
Iron
6mg
|
33% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Nutrition Facts | |
|---|---|
|
Serving size
1/2 cup mashed potatoes
|
|
|
Amount per serving
Calories
150
|
|
| % Daily Value* | |
|
Total Fat
7g
|
9% |
|
Saturated Fat
4g
|
20% |
|
Trans Fat
0g
|
|
|
Sodium
410mg
|
18% |
|
Cholesterol
15mg
|
5% |
|
Total Carbohydrates
20g
|
7% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
1g
|
|
|
Protein
3g
|
6% |
|
Calcium
2mg
|
|
|
Iron
6mg
|
33% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Pecans, Wheat, Soy, Milk
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Chicken Breast (Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up to 15% of a solution of water and sea salt), Pecans, Panko Bread Crumbs (Wheat Flour, Contains 2% or less of each of the following: Sugar, Yeast, Soybean Oil, Salt), Buttermilk (Cultured Low-fat Milk, Nonfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3, Live Active Cultures), Kosher Salt, Chopped Garlic (Garlic, Water and Citric Acid. Contains: Naturally Occurring Sulfites), Black Pepper, Thyme.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
