Sage Crusted Pork Chops
Pre-Assembled Dream Dinners Classics: Boneless pork chops coated in a Parmesan cheese breading mixture, flavored with hints of sage.
Large Prep time: 15-20 min.
Large Instructions
Thaw in refrigerator.
1.Remove pork chops from bag with tongs. Place pork chops one at a time in crumb mixture bag and coat thoroughly, pressing the crumb mixture onto the pork chop.
2.Heat 1 Tbsp. olive oil in large nonstick sauté pan over med-high heat.
3.Add pork chops to pan. Cook 3-4 minutes per side until coating turns golden brown and crispy (internal temp. 145°F.)
NOTE: Overcooking will cause pork chops to be tough.
Medium Prep time: 15-20 min.
Medium Instructions
Thaw in refrigerator.
1.Remove pork chops from bag with tongs. Place pork chops one at a time in crumb mixture bag and coat thoroughly, pressing the crumb mixture onto the pork chop.
2.Heat 1 Tbsp. olive oil in large nonstick sauté pan over med-high heat.
3.Add pork chops to pan. Cook 3-4 minutes per side until coating turns golden brown and crispy (internal temp. 145°F.)
NOTE: Overcooking will cause pork chops to be tough.
Serving Suggestions
Dream Dinners French Onion Mac N Cheese
| Nutrition Facts | |
|---|---|
|
Serving size
1 pork chop (121g)
|
|
|
Amount per serving
Calories
230
|
|
| % Daily Value* | |
|
Total Fat
13g
|
17% |
|
Saturated Fat
3g
|
15% |
|
Trans Fat
0g
|
|
|
Sodium
280mg
|
12% |
|
Cholesterol
60mg
|
20% |
|
Total Carbohydrates
6g
|
2% |
|
Dietary Fiber
1g
|
4% |
|
Total Sugars
0g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
24g
|
48% |
|
Vitamin D
400µg
|
2000% |
|
Calcium
77mg
|
6% |
|
Iron
1.1mg
|
6% |
|
Potassium
365mg
|
8% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Egg, Milk, Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Pork Chop, Nonfat Liquid Eggs (Egg Whites (99%), Contains Less than 1% of the Following: Xanthan Gum, Guar Gum, Color (Includes Beta Carotene), Vitamins and Minerals: Calcium Sulfate, Vitamin A, Palmitate, Iron (Ferric Orthophosphate), Vitamin E (Alpha-Tocopherol Acetate), Vitamin D3, Zinc Sulfate, Calcium Pantothenate, VitaminB12, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid), Panko Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Shredded Parmesan Cheese (Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Prevent Caking, Natamycin (Protect Flavor))), Sage, Kosher Salt (Salt, Yellow Prussiate of Soda), Black Pepper Ground.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
