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Dinner Details

Simmered Chinese Chicken with Sweet Gingered Carrots

Simmered Chinese Chicken with Sweet Gingered Carrots

Guest Favorite: Chicken breasts simmered in a sweet and spicy Asian sauce served over jasmine rice.

Medium Instructions

Thaw in refrigerator.
*Prepare Sweet Gingered Carrots per separate cooking instructions provided*
1.In sauce pot, add rice and 1 1/8 cups water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2.Meanwhile, heat large sauté pan with 2 Tbsp. olive oil over med. heat, add chicken and brown 3-4 min. per side.
3.Add sauce and desired amount of red pepper flakes for heat level preference to pan, cover and cook on med-low for 5-10 min. (internal temp. 165°F.)
4.Serve chicken and sauce over rice, sprinkle with sesame seeds and serve alongside Sweet Gingered Carrots.

Prep time: 25-30 min.


Large Instructions

Thaw in refrigerator.
*Prepare Sweet Gingered Carrots per separate cooking instructions provided*
1.In sauce pot, add rice and 2 1/4 cups water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2.Meanwhile, heat large sauté pan with 2 Tbsp. olive oil over med heat, add chicken and brown 3-4 min. per side.
3.Add sauce and desired amount of red pepper flakes for heat level preference, cover and cook on med-low for 5-10 min. (internal temp. 165°F.)
4.Serve chicken and sauce over rice, sprinkle with sesame seeds and serve alongside Sweet Gingered Carrots.

Prep time: 25-30 min.

Serving Suggestions

Dream Dinners San Francisco Vegetable Blend

Nutrition Facts
3 Servings per container
Serving size
1 breast & 1/4 cup sauce (148g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Sodium 650mg
28%
Cholesterol 55mg
18%
Total Carbohydrates 16g
6%
Dietary Fiber 1g
4%
Total Sugars 12g
Includes 11g Added Sugars
22%
Protein 23g
46%
Vitamin D 0mg
Calcium 43mg
3%
Iron 1.5mg
8%
Potassium 670mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
3 Servings per container
Serving size
3/4 cup cooked rice (136g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Sodium 10mg
Cholesterol 0mg
Total Carbohydrates 35g
13%
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 4g
8%
Vitamin D 0mg
Calcium 6mg
Iron .5mg
3%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
3 Servings per container
Serving size
1/3 cup carrots (98g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Sodium 260mg
11%
Cholesterol 10mg
3%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
11%
Total Sugars 7g
Includes 4g Added Sugars
8%
Protein 0g
Vitamin D 0mg
Calcium 81mg
6%
Iron 1mg
6%
Potassium 253mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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