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Dinner Details

Baked Riviera Cod

Baked Riviera Cod

New Kid friendly fish! Hints of lemon, garlic and Italian seasonings, blended with tomato, onion and roasted red peppers, add a freshness to this baked cod dinner that leaves you wanting more. All topped with a crispy cheese topping! It's a one pan dinner that bakes in less than 25 minutes!

Medium Instructions

Thaw in refrigerator
1.Preheat oven to 400°F. Remove crumb mixture and pan from bag.
2.Remove lid and discard. Cover with foil sprayed with nonstick cooking spray and bake for 10 min.
3.Remove foil and sprinkle cod with crumb mixture.
4.Continue baking, uncovered, for 8-10 min. or just until cod flakes with fork.

Prep time: 25-30 min.


Large Instructions

Thaw in refrigerator
1.Preheat oven to 400°F. Remove crumb mixture and pan from bag.
2.Bake for 10 min.
3.Remove cover and sprinkle cod with crumb mixture.
4.Continue baking, uncovered, for 8-10 min. or just until cod flakes with fork.

Prep time: 25-30 min.

Serving Suggestions

Dream Dinners Sauteed Spinach & Parmesan

Nutrition Facts
3 Servings per container
Serving size
1 Fish Filet with Sauce (157g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Sodium 580mg
25%
Cholesterol 65mg
22%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 0g Added Sugars
Protein 27g
54%
Vitamin D 1mg
5%
Calcium 231mg
18%
Iron 1.4mg
8%
Potassium 649mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Fish (Cod), Milk, Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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