Sweet Chipotle Chicken Cavatappi
Guest Favorite This saucy chicken dish blends the smoky taste of chipotle with the fresh and fruity sweetness of a ripe orange perfectly. Served over cavatappi pasta for a light dinner in 20 minutes.
Large Prep time: 20-25 min.
Large Instructions
Thaw in refrigerator.
1.Fill large pot 3/4 full with water. Add 1 tsp. salt. Bring to boil, covered on high heat. Add pasta and reduce heat to med, cook 9-12 min. or until desired tenderness. Drain, and set aside.
2.Meanwhile, heat large frying pan with 1 Tbsp. olive oil over med heat; brown chicken 3-4 min. per side.
3.Add sauce to pan, bring to a boil, reduce heat to med and simmer 8-10 min. basting chicken often (internal temp. 165°F).
4.Remove chicken from pan (slice into strips if desired), add pasta to sauce in pan and toss. Top with chicken and serve.
Medium Prep time: 20-25 min.
Medium Instructions
Thaw in refrigerator.
1.Fill large pot 3/4 full with water. Add 1 tsp. salt. Bring to boil, covered on high heat. Add pasta and reduce heat to med, cook 9-12 min. or until desired tenderness. Drain, and set aside.
2.Meanwhile, heat large frying pan with 1 Tbsp. olive oil over med heat; brown chicken 3-4 min. per side.
3.Add sauce to pan, bring to a boil, reduce heat to med and simmer 8-10 min. basting chicken often (internal temp. 165°F).
4.Remove chicken from pan (slice into strips if desired), add pasta to sauce in pan and toss. Top with chicken and serve.
Serving Suggestions
Dream Dinners Parmesan Roasted Green Beans
| Nutrition Facts | |
|---|---|
|
Serving size
1 breast with sauce
|
|
|
Amount per serving
Calories
270
|
|
| % Daily Value* | |
|
Total Fat
10g*
|
13% |
|
Saturated Fat
1g
|
5% |
|
Trans Fat
0g
|
|
|
Sodium
400mg
|
17% |
|
Cholesterol
75mg
|
25% |
|
Total Carbohydrates
16g
|
6% |
|
Dietary Fiber
0g
|
|
|
Total Sugars
14g
|
|
|
Protein
27g
|
54% |
|
Calcium
4mg
|
|
|
Iron
10mg
|
56% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Nutrition Facts | |
|---|---|
|
Serving size
5 oz cavatappi (cooked)
|
|
|
Amount per serving
Calories
220
|
|
| % Daily Value* | |
|
Total Fat
1g
|
1% |
|
Saturated Fat
0g
|
|
|
Trans Fat
0g
|
|
|
Sodium
180mg
|
8% |
|
Cholesterol
0mg
|
|
|
Total Carbohydrates
42g
|
15% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
1g
|
|
|
Protein
8g
|
16% |
|
Calcium
0mg
|
|
|
Iron
10mg
|
56% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Wheat, Egg
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: SWEET CHIPOTLE CHICKEN: Chicken Breast (Boneless, skinless chicken breast filets with rib meat Containing: Up to 15% of a solution of water and sea salt), Cavatappi Pasta (Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate,Riboflavin, Folic Acid), Water, Chipotle Pesto (Canola Oil, Water, Onions, Dried Tomatoes, Jalapeno Peppers, Cilantro, Salt, Chipotle Chile Peppers, Sugar, Dehydrated Garlic, Spices, Xanthan Gum, Guar Gum, Maltodextrin, Propylene Glycol Alginate), Molasses, Concentrated Orange Juice, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel, Antioxidant [contains natural sulfites]), Stone Ground Mustard (Black Mustard Seeds, Water, Vinegar, Salt), Brown Sugar, Kosher Salt.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
