Smoky Salmon and Penne Pasta
Fast Lane Salmon filets are seasoned with a smoky marinade, then quickly grilled or pan-seared. Penne pasta, sun dried tomatoes, onion and a creamy sauce with fresh lemon zest make this a flavorful dish.
Medium Instructions
Thaw in refrigerator.
1.In large sauté pan over med-high heat, add pasta mixture, stir to mix, heat 2-3 min., then cover with lid and continue to heat 4–5 min.
2.Meanwhile, remove salmon from marinade, grill or pan sear over med-high heat, 3-4 min. per side.
3.Add cooked salmon to pasta and stir, breaking salmon into 2 inch pieces and serve.
Prep time: 15-20 min.
Large Instructions
Thaw in refrigerator.
1.In large sauté pan over med high-heat, add pasta mixture, stir to mix, heat 2-3 min., then cover with lid and continue to heat 4–5 min.
2.Meanwhile, remove salmon from marinade, grill or pan sear over med-high heat, 3-4 min. per side.
3.Add cooked salmon to pasta and stir, breaking salmon into 2 inch pieces and serve.
Prep time: 15-20 min.
Serving Suggestions
Dream Dinners Garlic Bread
| Nutrition Facts | |
|---|---|
|
3 Servings per container
Serving size
About 1 1/4 cup salmon & pasta
|
|
|
Amount per serving
Calories
560
|
|
| % Daily Value* | |
|
Total Fat
35g*
|
45% |
|
Saturated Fat
7g
|
35% |
|
Trans Fat
0g
|
|
|
Sodium
650mg
|
28% |
|
Cholesterol
80mg
|
27% |
|
Total Carbohydrates
32g
|
12% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
5g
|
|
|
Protein
29g
|
58% |
|
Calcium
15mg
|
1% |
|
Iron
6mg
|
33% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
