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Dinner Details

Green Beans with Walnuts and Feta Cheese

Green Beans with Walnuts and Feta Cheese

Want to try an easy, delicious and elegant way to eat your green vegetables? We have paired the tender, lightly seasoned green beans with the nutty taste of toasted walnuts, then topped them with the white, crumbly richness of Feta cheese. Enjoy! (Medium Size)

Prep time: 10-15 min.

Instructions

Thaw in refrigerator.
1.Over med-low heat in sauté pan, toast walnuts 2 minutes. Set aside.
2.Add 1 Tbsp. olive oil to same pan. Stir fry green beans and sauce over med high heat for 3-4 minutes, until beans soften.
3.Add cheese & walnuts, toss to coat. Stir until cheese partially melts. Serve.

Nutrition Facts
Serving size
1 cup (161g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Sodium 400mg
17%
Cholesterol 15mg
5%
Total Carbohydrates 13g
5%
Dietary Fiber 4g
14%
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein 5g
10%
Vitamin D 0µg
Calcium 141mg
11%
Iron 1mg
6%
Potassium 196mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Tree Nuts (Walnuts), Milk

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: Green Beans, Crumbled Feta Cheese (Feta Cheese Crumbles (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to prevent caking, Natamycin to protect flavor), Red Onion, Walnuts (May Contain Peanuts and/or Other Tree Nuts), French Mustard (Black Mustard Seeds, Water, Vinegar, Salt), Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (Preservative), Sodium Benzoate (Preservative), Lemon Oil), Rice Vinegar (Rice Vinegar (Made From Real Rice), Water (Diluted with Water to 4.2% Acidity (42 grain)), Sugar, Kosher Salt (Salt, Yellow Prussiate of Soda), Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Black Pepper Ground, Dried Basil Leaves.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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Dream Dinners Foundation