Central Park Garlic Chicken
Guest Favorite With a golden Parmesan crust, these all-natural chicken breasts are perfectly accented with an aromatic rub of parsley, garlic and lemon.
Medium Instructions
Thaw in refrigerator.
1.Heat large sauté pan over med heat, spray with nonstick cooking spray.
2.Add Parmesan crust mixture. Stir constantly to toast to a golden brown, 2-3 min. Remove from pan and set aside.
3.Spray same pan with nonstick cooking spray, add chicken and brown 5-6 min. per side (internal temp 165°F).
4.Plate chicken and top with Parmesan crust. Serve.
*Rate your favorite dinners under dreamdinners.com/mymeals
Prep time: 15-20 min.
Large Instructions
Thaw in refrigerator.
1.Heat large sauté pan over med. heat, spray with nonstick cooking spray.
2.Add Parmesan crust mixture. Stir constantly to toast to a golden brown, 2-3 min. Remove from pan and set aside.
3.Spray same pan with nonstick cooking spray, add chicken and brown 5-6 min. per side (internal temp 165°F).
4.Plate chicken and top with Parmesan crust. Serve.
*Rate your favorite dinners under dreamdinners.com/mymeals
Prep time: 15-20 min.
Serving Suggestions
Dream Dinners Oven Roasted Broccoli
| Nutrition Facts | |
|---|---|
|
3 Servings per container
Serving size
1 breast
|
|
|
Amount per serving
Calories
180
|
|
| % Daily Value* | |
|
Total Fat
8g*
|
10% |
|
Saturated Fat
1g
|
5% |
|
Trans Fat
0g
|
|
|
Sodium
280mg
|
12% |
|
Cholesterol
55mg
|
18% |
|
Total Carbohydrates
3g
|
1% |
|
Dietary Fiber
0g
|
|
|
Total Sugars
0g
|
|
|
Protein
22g
|
44% |
|
Calcium
2mg
|
|
|
Iron
6mg
|
33% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
