BBQ Chip Chicken Tenders

Marinated chicken breasts cut into tenders and coated with crushed BBQ chips alongside a ranch dipping sauce.

Medium Prep time: 25-30 min.

Medium Instructions

Thaw in refrigerator.
1.Preheat oven to 375°F. Spray baking sheet with nonstick cooking spray.
2.Add ½ tsp. of kosher salt to BBQ chip bag and shake bag to combine. Empty bag of crushed BBQ chips onto a plate.
3.Massage bag of chicken breasts to blend marinade. Use tongs to remove chicken breasts from marinade (discard marinade) and cut each breast lengthwise into three strips.
4.Place 3-4 strips at a time in BBQ chips, coating completely. Arrange in single layer on prepared baking sheet. Top strips with any remaining chips. For a crispy crust spray top with nonstick cooking spray.
5.Bake 15-20 min.until crispy and golden (internal temp.165°F).
6.Blend dipping sauce with spoon. Serve on side.

Large Prep time: 25-30 min.

Large Instructions

Thaw in refrigerator.
1.Preheat oven to 375°F. Spray baking sheet with nonstick cooking spray.
2. Add 1 tsp. of kosher salt to BBQ chip bag and shake bag to combine. Empty bag of crushed BBQ chips onto a plate.
3.Massage bag of chicken breasts to blend marinade. Use tongs to remove chicken breasts from marinade (discard marinade) and cut each breast lengthwise into three strips.
4.Place 3-4 strips at a time in BBQ chips, coating completely. Arrange in single layer on prepared baking sheet. Top strips with any remaining chips. For a crispy crust spray top with nonstick cooking spray.
5.Bake 15-20 min. until crispy and golden (internal temp.165°F).
6.Blend dipping sauce with spoon. Serve on side.

Serving Suggestions

Dream Dinners Cheesy Broccoli Bake

Nutrition Facts
Serving size 3 tenders & sauce
Amount per serving Calories 568
% Daily Value*
Total Fat 24g	31%
Saturated Fat 4g	20%
Trans Fat <1g
Sodium 1225mg	53%
Cholesterol 115mg	38%
Total Carbohydrates 44g	16%
Dietary Fiber 3g	11%
Total Sugars 10g
Includes 2g Added Sugars	4%
Protein 45g	90%
Vitamin D 0µg
Calcium 41mg	3%
Iron 3mg	17%
Potassium 1721mg	37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Eggs; Milk; Soybeans; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: LITE RANCH DRESSING (Cultured Lowfat Buttermilk, Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Contains less than 2% of Salt, Monosodium Glutamate, Onion*, Garlic*, Xanthan Gum, Spices, Parsley*, Lactic Acid, Sodium Benzoate and Potassium Sorbate (as Preservatives), Calcium Disodium EDTA added to Protect Flavor, Autolyzed Yeast Extract, Natural & Artificial Flavor. ), SPICE GARLIC GRANULATED, SPICE PAPRIKA GROUND, CHIP POTATO REGULAR, BREAD CRUMB JAPANESE PANKO TOA [Wheat Flour, Sugar, Yeast, Salt], SPICE PAPRIKA SMOKED, SUGAR BROWN LIGHT CANE [ Sugar, Molasses ], SPICE PAPRIKA GROUND, SPICE GARLIC GRANULATED, SPICE ONION GRANULATED, SPICE CHILI POWDER LIGHT), SAUCE BBQ ORGINAL [ DISTILLED VINEGAR, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SALT, MUSTARD BRAN, MOLASSES, SPICES, ONION POWDER, SODIUM BENZOATE (AS A PRESERVATIVE), GARLIC POWDER, SUGAR, CELERY SEED & NATURAL FLAVORS.], LITE RANCH DRESSING [Cultured Lowfat Buttermilk, Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Contains less than 2% of Salt, Monosodium Glutamate, Onion*, Garlic*, Xanthan Gum, Spices, Parsley*, Lactic Acid, Sodium Benzoate and Potassium Sorbate (as Preservatives), Calcium Disodium EDTA added to Protect Flavor, Autolyzed Yeast Extract, Natural & Artificial Flavor. ]), CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution]

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.