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Dinner Details

BBQ Chip Chicken Tenders

BBQ Chip Chicken Tenders

Marinated chicken breasts cut into tenders and coated with crushed BBQ chips alongside a ranch dipping sauce.

Medium Instructions

Thaw in refrigerator.
1.Preheat oven to 375°F. Spray baking sheet with nonstick cooking spray.
2.Add ½ tsp. of kosher salt to BBQ chip bag and shake bag to combine. Empty bag of crushed BBQ chips onto a plate.
3.Massage bag of chicken breasts to blend marinade. Use tongs to remove chicken breasts from marinade (discard marinade) and cut each breast lengthwise into three strips.
4.Place 3-4 strips at a time in BBQ chips, coating completely. Arrange in single layer on prepared baking sheet. Top strips with any remaining chips. For a crispy crust spray top with nonstick cooking spray.
5.Bake 15-20 min. until crispy and golden.
6.Blend dipping sauce with spoon. Serve on side.

Prep time: 25-30 min.


Large Instructions

Thaw in refrigerator.
1.Preheat oven to 375°F. Spray baking sheet with nonstick cooking spray.
2. Add 1 tsp. of kosher salt to BBQ chip bag and shake bag to combine. Empty bag of crushed BBQ chips onto a plate.
3.Massage bag of chicken breasts to blend marinade. Use tongs to remove chicken breasts from marinade (discard marinade) and cut each breast lengthwise into three strips.
4.Place 3-4 strips at a time in BBQ chips, coating completely. Arrange in single layer on prepared baking sheet. Top strips with any remaining chips. For a crispy crust spray top with nonstick cooking spray.
5.Bake 15-20 min. until crispy and golden.
6.Blend dipping sauce with spoon. Serve on side.

Prep time: 25-30 min.

Serving Suggestions

Dream Dinners Cheesy Broccoli Bake

Nutrition Facts
6 servings per container (Large)
6 servings per container (Large)
3 servings per container (Medium)
3 servings per container (Medium)
Serving size
3 tenders & sauce
Amount per serving
Calories
381
% Daily Value*
Total Fat 12g*
15%
Saturated Fat 2g
10%
Trans Fat <1g
Sodium 1163mg
51%
Cholesterol 115mg
38%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
7%
Total Sugars 10g
Includes 2g Added Sugars
4%
Protein 43g
86%
Vitamin D 0µg
Calcium 33mg
3%
Iron 2mg
11%
Potassium 1283mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: LITE RANCH DRESSING (Cultured Lowfat Buttermilk, Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Contains less than 2% of Salt, Monosodium Glutamate, Onion*, Garlic*, Xanthan Gum, Spices, Parsley*, Lactic Acid, Sodium Benzoate and Potassium Sorbate (as Preservatives), Calcium Disodium EDTA added to Protect Flavor, Autolyzed Yeast Extract, Natural & Artificial Flavor. ), SPICE GARLIC GRANULATED, SPICE PAPRIKA GROUND, CHIP POTATO REGULAR, BREAD CRUMB JAPANESE PANKO TOA [Wheat Flour, Sugar, Yeast, Salt], SPICE PAPRIKA SMOKED, SUGAR BROWN LIGHT CANE [ Sugar, Molasses ], SPICE PAPRIKA GROUND, SPICE GARLIC GRANULATED, SPICE ONION GRANULATED, SPICE CHILI POWDER LIGHT), SAUCE BBQ ORGINAL [ DISTILLED VINEGAR, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SALT, MUSTARD BRAN, MOLASSES, SPICES, ONION POWDER, SODIUM BENZOATE (AS A PRESERVATIVE), GARLIC POWDER, SUGAR, CELERY SEED & NATURAL FLAVORS.], CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution]

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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