French Tarragon Chicken with Potato Wedges
Chicken breasts in a sweet and savory tarragon sauce served with oven roasted potato wedges.
Medium Prep time: 25-30 min.
Medium Instructions
Thaw in refrigerator.
1.Preheat oven to 425°F. Spray foil-lined baking sheet with nonstick cooking spray.
2.Place potatoes in an even layer on baking sheet. Bake 18-20 min. until potatoes are golden and crisp.
3.Meanwhile, remove chicken from bag, pat dry.
4.In medium saute pan over med. high heat, add 1 Tbsp. olive oil and brown chicken on each side 3-4 min.
5.Pour tarragon sauce over chicken and bring to boil. Cover and simmer on low 8-10 min. (internal temp. 165°F).
6.Serve chicken breasts over potato wedges and top with sauce.
Large Prep time: 25-30 min.
Large Instructions
Thaw in refrigerator.
1.Preheat oven to 425°F. Spray foil-lined baking sheet with nonstick cooking spray.
2.Place potatoes in an even layer on baking sheet. Bake 18-20 min. until potatoes are golden and crisp.
3.Meanwhile, remove chicken from bag, pat dry.
4.In large saute pan over med. high heat, add 1 Tbsp. of olive oil and brown chicken on each side 3-4 min.
5.Pour tarragon sauce over chicken and bring to boil. Cover and simmer on low 8-10 min. (internal temp. 165°F).
6.Serve chicken breasts over potato wedges and top with sauce.
Serving Suggestion
Dream Dinners Lemon Garlic Green Beans
| Nutrition Facts | |
|---|---|
|
Serving size
1 breast & 1 1/3 cup potatoes
|
|
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Amount per serving
Calories
467
|
|
| % Daily Value* | |
|
Total Fat
12g
|
15% |
|
Saturated Fat
4g
|
20% |
|
Trans Fat
<1g
|
|
|
Sodium
583mg
|
25% |
|
Cholesterol
120mg
|
40% |
|
Total Carbohydrates
42g
|
15% |
|
Dietary Fiber
4g
|
14% |
|
Total Sugars
5g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
47g
|
94% |
|
Vitamin D
0mcg
|
|
|
Calcium
75mg
|
6% |
|
Iron
3mg
|
17% |
|
Potassium
2227mg
|
47% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk; Soybeans
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: SAUCE ALFREDO POUCH GLUTEN FRE [(Skim Milk, Cream, Water, Canola Oil, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Soybean Oil, 2% or Less Of: Parmesan Cheese Paste (Granular and Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Butter (Cream, Salt), Sea Salt, Whey Protein Concentrate, Nonfat Milk, Datem, Mono and Diglycerides, Spice, Seasoning (Cornstarch, Extractives of Turmeric and Annatto, Natural Flavor)], CREAMER HALF & HALF EXTENDED S ((Milk, Cream, contains less than 1% of: Sodium Citrate.)), WINE COOKING SAUTERNE (WINE, WATER, NEUTRAL SPIRITS, SALT, TARTARIC ACID, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE), CARAMEL COLOR.), ONION RED DICED 3/8 INCH FRESH, MUSTARD FRENCH WHOLE GRAIN/STONEGROUND (Water, mustard seeds, vinegar, salt), JUICE LEMON PLAS CONC (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (Preservative), Sodium Benzoate (Preservative), Lemon Oil), CORNSTARCH, GARLIC CHOPPED IN WATER ((Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)), SPICE TARRAGON LEAVES WHOLE, SPICE PEPPER WHITE GROUND, SPICE CHIVE FREEZE DRIED, POTATO OVEN ROASTED REDSKIN WE, CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution]]
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.