Corn Medley
Our corn medley is tossed with red peppers, garlic, green onion, and a touch of sweet basil.
Prep time: 5-10 min.
Instructions
Thaw in refrigerator.
1.In a saute pan over med. heat, add the butter blend and corn.
2.Saute 4-5 minutes until corn is cooked through.
| Nutrition Facts | |
|---|---|
|
Serving size
2/3 cup
|
|
|
Amount per serving
Calories
136
|
|
| % Daily Value* | |
|
Total Fat
5g
|
6% |
|
Saturated Fat
3g
|
15% |
|
Trans Fat
0g
|
|
|
Sodium
165mg
|
7% |
|
Cholesterol
10mg
|
3% |
|
Total Carbohydrates
24g
|
9% |
|
Dietary Fiber
3g
|
11% |
|
Total Sugars
10g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
4g
|
8% |
|
Vitamin D
0µg
|
|
|
Calcium
11mg
|
1% |
|
Iron
<1mg
|
6% |
|
Potassium
258mg
|
5% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: CORN WHOLE KERNEL GRADE A PACK, BUTTER SOLID UNSLTD PRINT ((Sweet Cream, Natural Flavoring))], PEPPER RED DICED FANCY (Red Sweet Pepper, Water, and Citric Acid)], JUICE LIME PSTRZD ULTRA PREM, ONIONS DICED GREEN], GARLIC CHOPPED IN WATER [ (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)], SALT KOSHER FLAKE COARSE, SPICE PEPPER BLK TABLE GRND, SPICE BASIL LEAVES)
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
