Chicken Costoletta with Almond Green Beans
Guest Favorite Dream Dinners Classics: Breaded chicken breasts drizzled with a lemon white wine sauce served with Almond Green Beans.
Medium Instructions
Thaw in refrigerator.
*Prepare Almond Green Beans per separate cooking instructions provided.*
1.Preheat oven to 375°F, spray baking sheet with nonstick cooking spray.
2.Take one chicken breast at a time and add to the breading. Toss in bag to coat, pressing onto both sides. Set on a baking sheet, and repeat with the remaining chicken breasts.
3.Sprinkle with remaining breading. For a crispy golden crust, spray tops of chicken heavily with nonstick cooking spray.
4.Bake for 20-22 min. (internal temp. 165°F).
5.Add white wine cream sauce to med. sauce pan, and bring to boil. Reduce heat & simmer on low, whisk occasionally. Cook 5-6 minutes, until sauce begins to thicken.
6.Lightly drizzle cream sauce over golden chicken breasts and serve extra sauce on the side with Almond Green Beans.
Prep time: 25-30 min.
Large Instructions
Thaw in refrigerator.
*Prepare Almond Green Beans per separate cooking instructions provided.*
1.Preheat oven to 375°F, spray baking sheet with nonstick cooking spray.
2.Take one chicken breast at a time and add to the breading. Toss in bag to coat, pressing ionto both sides. Set on a baking sheet, and repeat with the remaining chicken breasts.
3.Sprinkle with remaining breading. For a crispy golden crust, spray tops of chicken heavily with nonstick cooking spray.
4.Bake for 20-22 min. (internal temp. 165°F).
5.Add white wine cream sauce to med. sauce pan, and bring to boil. Reduce heat & simmer on low, whisk occasionally. Cook 5-6 minutes, until sauce begins to thicken.
6.Lightly drizzle cream sauce over golden chicken breasts and serve extra sauce on the side with Almond Green Beans.
Prep time: 25-30 min.
Serving Suggestions
Dream Dinners Seasoned Mashed Potatoes
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 chicken breast (233g)
|
|
|
Amount per serving
Calories
380
|
|
| % Daily Value* | |
|
Total Fat
16g
|
21% |
|
Saturated Fat
5g
|
25% |
|
Trans Fat
0g
|
|
|
Sodium
540mg
|
23% |
|
Cholesterol
95mg
|
32% |
|
Total Carbohydrates
20g
|
7% |
|
Dietary Fiber
1g
|
4% |
|
Total Sugars
3g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
33g
|
66% |
|
Vitamin D
.1mg
|
1% |
|
Calcium
166mg
|
13% |
|
Iron
1.7mg
|
9% |
|
Potassium
922mg
|
20% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
3/4 cup beans (125g)
|
|
|
Amount per serving
Calories
110
|
|
| % Daily Value* | |
|
Total Fat
6g
|
8% |
|
Saturated Fat
3g
|
15% |
|
Trans Fat
0g
|
|
|
Sodium
390mg
|
17% |
|
Cholesterol
10mg
|
3% |
|
Total Carbohydrates
10g
|
4% |
|
Dietary Fiber
3g
|
11% |
|
Total Sugars
2g
|
|
|
Includes 2g Added Sugars
|
4% |
|
Protein
3g
|
6% |
|
Vitamin D
0mg
|
|
|
Calcium
74mg
|
6% |
|
Iron
1mg
|
6% |
|
Potassium
169mg
|
4% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk, Soy, Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
