Dinner details

Bistro Flank Steak

Bistro Flank Steak

Fast Lane Our tender, juicy flank steak seasoned with savory spices is grill ready and perfect for entertaining.


Large Instructions

Thaw in refrigerator.
1.Preheat grill or broiler on med-high.
2.Massage steak in sealed bag to evenly coat with herb rub. Let rest at room temperature for 30-45 min. prior to cooking.
3.Grill or broil on med-high to desired temperature for doneness:
125°F for rare (about 4-7 min. per side)
135°F for medium rare (about 5-8 min. per side)
145°F for medium (about 6-9 min. per side)
155°F for medium well (about 7-10 min. per side)
4.Remove from heat and let steak rest for 5-10 min. before slicing thinly, against the grain at a 45° angle.

Prep time: 1 hr.

Serving Suggestions

Dream Dinners Summer Salads

3 oz. flank steak

Calories: 250
Amount / Serving
Total Fat 12 g 
Sat Fat 4 g 
Sodium 125 mg 
Cholesterol 85 mg 
Total Carbs 0 g 
Fiber 0 g 
Sugars 0 g 
Protein 33 g 

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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