Provincial Wild Rice Salad

This hearty winter salad combines wild rice, cranberries and pecans in a lemon-infused vinaigrette. Tossed with shredded parmesan and bacon crumbles for the perfect party dish.

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Prep time: 3 hours

Instructions

Thaw in refrigerator
1. In med. size pot add 4 cups water and rice. Bring to boil, cover and reduce heat to low. Cook 45 min.
2.Transfer rice to a large bowl. Chill in refrigerator 1 to 2 hours or prepare up to 1 day before.
3.Add veggies and dressing to rice bowl, toss to coat.
4.Add the dried cranberry/pecan and bacon/cheese mixtures. Toss to blend, serve.

Nutrition Facts
Serving size 1 cup prepared
Amount per serving Calories 530
% Daily Value*
Total Fat 26g*	33%
Saturated Fat 4g	20%
Trans Fat 0g
Sodium 1550mg	67%
Cholesterol 15mg	5%
Total Carbohydrates 61g	22%
Dietary Fiber 3g	11%
Total Sugars 15g
Protein 10g	20%
Calcium 8mg	1%
Iron 15mg	83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Soy Milk, Tree Nuts (Pecans)

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: Enriched long grain parboiled rice, (enriched with iron {ferric orthophosphate}, niacin, thiamine mononitrate and folic acid), wild rice, maltodextrin, purified sea salt, dehydrated vegetables (onion, parsley, celery, garlic), sugar, potassium chloride, hydrolyzed soy protein, yeast extract, partially hydrogenated soybean oil, caramel color, paprika, lactic acid, disodium inosinate and guanylate, spice extractive, contains less than 2% silicon dioxide (anticaking), Fat Free Italian Dressing (Water, Vinegar, Sugar, Salt, Contains less than 2% of Modified Food Starch, Natural Flavor, Garlic*, Onion*, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives), Bell Pepper*, Spice, Phosphoric Acid, Yellow 5, Yellow 6. *Dried), Extra Virgin Olive Oil, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel, Antioxidant [contains natural sulfites]), Parmesan Cheese (Pasteurized part skim milk, cheese culture, microbial enzymes, salt, powdered cellulose added for anti-caking), Red Onion, Bacon Crumbles (Bacon [Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain, Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate]), Celery, Pecans, Diced Red Peppers (Bell pepper, water and citric acid), Lemon Juice (Lemon Juice from Concentrate (Water, Concentrated Lemon Juice), Sodium Metabisulfite, and Sodium Benzoate (Preservatives), Lemon Oil, Sodium Sulfite [Preservative]), Sugar, Kosher Salt, Parsley, Black Pepper.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.