Dinner details

Smoky BBQ Flank Steak

Smoky BBQ Flank Steak

Fast Lane This tender flank steak seasoned in a bold Dream Dinners marinade is perfect for any backyard barbecue.


Large Instructions

Thaw in refrigerator.
1.Remove steak from marinade. Let rest at room temperature for 30-45 min. prior to cooking. Preheat broiler or grill.
2.Broil or grill steak on med-high to desired temperature for doneness:
125°F for rare (about 4-7 min. per side)
135°F for medium rare (about 5-8 min. per side)
145°F for medium (about 6-9 min. per side)
155°F for medium well (about 7-10 min. per side)
3.Remove from heat and let steak rest for 5-10 min. before slicing thinly, against the grain at a 45° angle.

Prep time: 45-60 min.

Serving Suggestions

Dream Dinners Seasoned Steak Fries

3 oz flank steak

Calories: 180
Amount / Serving
Total Fat 9 g 
Sat Fat 3 g 
Sodium 95 mg 
Cholesterol 65 mg 
Total Carbs 1 g 
Fiber 0 g 
Sugars 0 g 
Protein 24 g 

Contains: Soy, Wheat

May contain additional allergens.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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