Dinner details

Cantonese Beef and Broccoli over Rice

Cantonese Beef and Broccoli over Rice

Guest Favorite Perfectly seasoned beef sirloin and broccoli florets combine to create this homemade Asian-inspired dinner. Served over warm rice.

Medium Instructions

Thaw in refrigerator.
1.In sauce pot, add rice and 1 1/8 cup water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2.Meanwhile, in a large sauté pan over med-high heat, add 2 Tbsp. olive oil. Add beef and Cantonese sauce mixture. Stir to break up sirloin and simmer approx. 4-5 min.
3.Add broccoli to the beef and sauce. Stir to combine and cook no more than 3-5 min. until warmed through. Do not overcook as broccoli will be too soft.
4.Serve over rice.

Prep time: 25-30 min.


Large Instructions

Thaw in refrigerator.
1.In sauce pot, add rice and 2 1/4 cup water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2.Meanwhile, in a large sauté pan over med-high heat, add 2 Tbsp. olive oil. Add beef and Cantonese sauce mixture. Stir to break up sirloin and simmer approx. 4-5 min.
3.Add broccoli to the beef and sauce. Stir to combine and cook no more than 3-5 min. until warmed through. Do not overcook as broccoli will be too soft.
4.Serve over rice.

Prep time: 25-30 min.

Serving Suggestions

Hope's Royale Cookies

Approx. 1 1/3 cup beef & broccoli

Calories: 310
Amount / Serving
Total Fat 14 g 
Sat Fat 6 g 
Sodium 1820 mg 
Cholesterol 65 mg 
Total Carbs 19 g 
Fiber 3 g 
Sugars 7 g 
Protein 26 g 

Rice - 1/2 cup prepared

Calories: 100
Amount / Serving
Total Fat 0 g 
Sat Fat 0 g 
Sodium 0 mg 
Cholesterol 0 mg 
Total Carbs 22 g 
Fiber 1 g 
Sugars 0 g 
Protein 2 g 

Contains: Soy, Wheat

May contain additional allergens.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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