Maple Bourbon BBQ Chicken with Roasted Brussels Sprouts
Guest Favorite Natural chicken breasts are spiked with our bourbon-style sauce and topped with crispy bacon. This is a quick dinner that is perfect for those busy weeknights.
Medium Instructions
Thaw in refrigerator.
1.Preheat oven to 425°F.
2.Spread brussel sprouts evenly on foil-lined baking sheet, roast in oven 20 min.
3.In large saute pan on med high heat, cook bacon until crisp 2-3 min. Remove bacon from pan and set aside.
4.In same pan heat 2 Tbsp. olive oil, add chicken and brown 2-3 min. per side.
5.Reduce heat to med-low, add sauce to chicken, stir until smooth, cover and simmer 10-15 min.
6. Remove brussels sprouts from oven, stir, and place back in oven for an additional 10-15 min until they start to turn brown and crispy. Add salt and pepper to taste.
7. Remove lid from chicken, top with bacon and serve with Roasted Brussels Sprouts.
Prep time: 20-25 min.
Large Instructions
Thaw in refrigerator.
1.Preheat oven to 425°F.
2.Spread brussel sprouts evenly on foil-lined baking sheet, roast in oven 20 min.
3.In large saute pan on med high heat, cook bacon until crisp 2-3 min. Remove bacon from pan and set aside.
4.In same pan heat 2 Tbsp. olive oil, add chicken and brown 2-3 min. per side.
5.Reduce heat to med-low, add sauce to chicken, stir until smooth, cover and simmer 10-15 min.
6. Remove brussels sprouts from oven, stir, and place back in oven for an additional 10-15 min until they start to turn brown and crispy. Add salt and pepper to taste.
7. Remove lid from chicken, top with bacon and serve with Roasted Brussels Sprouts.
Prep time: 20-25 min.
Serving Suggestions
Dream Dinners Twice Baked Potatoes
1 breast with sauce
*18g heart healthy fat from olive oil
| Amount / Serving | |
|---|---|
| Total Fat | 6 g |
| Sat Fat | 2 g |
| Sodium | 870 mg |
| Cholesterol | 70 mg |
| Total Carbs | 40 g |
| Fiber | 1 g |
| Sugars | 29 g |
| Protein | 27 g |
1 cup brussels sprouts
| Amount / Serving | |
|---|---|
| Total Fat | 18 g* |
| Sat Fat | 3 g |
| Sodium | 640 mg |
| Cholesterol | 0 mg |
| Total Carbs | 15 g |
| Fiber | 5 g |
| Sugars | 4 g |
| Protein | 6 g |
Contains: Milk, Soy, Wheat, Fish (Anchovies)
May contain additional allergens.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
