Roasted Garlic Artichokes
Artichoke hearts sautéed in a garlic white wine sauce until they are tender and full of flavor.
Prep time: 5-8 min.
Instructions
Thaw in refrigerator.
1.Heat saute pan on med high heat, add artichokes in garlic wine sauce, stir to blend.
2.Stir, pan fry 5-8 min.
3.Serve.
| Nutrition Facts | |
|---|---|
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Serving size
1 cup (222 g)
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Amount per serving
Calories
220
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| % Daily Value* | |
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Total Fat
18g*
|
23% |
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Saturated Fat
2g
|
10% |
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Trans Fat
0g
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Sodium
660mg
|
29% |
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Cholesterol
0mg
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Total Carbohydrates
10g
|
4% |
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Dietary Fiber
5g
|
18% |
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Total Sugars
1g
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Protein
3g
|
6% |
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Calcium
6mg
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Iron
20mg
|
111% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Roland Artichoke Heart Quarter(Ingredients: Artichoke Hearts,Water, Salt,Ascorbic Acidand /or Citric Acid), Oil Olive Salad or Cooking, Sys Cls Wine Cooking Sauterne(Wine, Salt, Potassium Sorbate (a preservative), Potassium Metabisulfite (a preservative)), Lemon juice from conc, can or bottled, Arezzio Garlic Chopped in Water(Garlic, Water, Contains less than 1%: Phosphoric Acid and Sodium Benzoate), Spice Pepper Blk Table Grnd.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
