Chicken and Chickpea Pita Power Wrap

Guest Favorite Flavorful spices infuse a mixture of chicken and chickpeas all wrapped in warm pita bread to create the perfect handheld meal.

Get Started

Medium Instructions

Thaw in refrigerator.
STOVETOP:
1.Heat large sauté pan on med-high heat on stove top, add 1 Tbsp. olive oil, add chicken mixture and cook to brown chicken 4-5 min.
2.Add spiced sauce and desired amount of chili garlic sauce to chicken, stir to combine.
3.Reduce heat to low, cover with lid and let simmer 15-20 min. Stirring once halfway through.
CROCKPOT:
1.Add chicken mixture, spiced sauce, and desired amount of chili garlic sauce to crock pot on low heat, stir to combine. Cover with lid and let cook 2-3 hours.
TO SERVE: Wrap pita in a damp paper towel and warm in microwave in 10 second bursts. Serve spiced chicken and chickpeas in warm pita bread as a wrap.

Prep time: 30-35 min.

Large Instructions

Prep time: 30-35 min.

Serving Suggestions

Yogurt sauce and Dream Dinners Roasted Savory Cauliflower

Nutrition Facts
6 servings per container (Large) 3 servings per container (Medium) Serving size 1 pita wrap (590g)
Amount per serving Calories 590
% Daily Value*
Total Fat 18g	23%
Saturated Fat 8g	40%
Trans Fat 0g
Sodium 1930mg	84%
Cholesterol 50mg	17%
Total Carbohydrates 77g	28%
Dietary Fiber 6g	21%
Total Sugars 18g
Includes 12g Added Sugars	24%
Protein 34g	68%
Vitamin D 0µg
Calcium 120mg	9%
Iron 5.2mg	29%
Potassium 738mg	16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Soy, Wheat, Milk, Tree Nuts (Coconut)

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: Pita Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid], Water, Soybean Oil and/or Canola Oil, Whole Wheat Flour, Contains 2% or less of: Yeast, Salt, Sugar, Dough Conditioner (Calcium Sulfate, Guar Gum, Mono- and Diglycerides, Enzymes), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Calcium Propionate and Potassium Sorbate, Calcium Acetate (Preservatives), Yeast Nutrients (Ammonium Sulfate, Ascorbic Acid)), Garbanzo Beans (Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (Firming Agent), Disodium EDTA For Color Retention), Diced Chicken (Diced, Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {Carrot, Onion, Celery}, Flavors, Carrot Powder and Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Chili Garlic Sauce (Water, Sugar, Miso Paste (Water, Soybeans, Rice, Sea Salt), Soy Sauce (Water, Soybeans, Salt, Sodium Benzoate (Preservative), Lima Beans (Lima Beans, Water, Salt), 2% or Less of Toasted Sesame Oil, Salt, Garlic Puree, Modified Cornstarch, Tomato Powder, Roasted Bell Pepper Puree, Spice, Citric Acid, Paprika, Vinegar, Xanthan Gum), Coconut Milk (Coconut Milk, Water), Yellow Onion, Honey, Garlic Chopped (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites), Ginger Puree (Ginger, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate (Preservatives)), Chili Powder (Chili Pepper, Salt, Spices, Garlic, Silicon Dioxide (Added to make free flowing)), Curry Powder, Kosher Salt (Salt, Yellow Prussiate of Soda), Black Pepper Ground, Dried Cilantro.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.