Ham and Swiss Crepes
Enjoy our hand rolled crepes filled with ham, Swiss cheese, and spinach served with tangy sweet honey mustard dipping sauce. These are perfect for entertaining for Mother's Day or breakfast for dinner. Medium now contains 4 crepes and large contains 8 cre
Prep time: 20-25 min.
Instructions
Thaw in refrigerator.
1.Preheat oven to 375°F.
2.Foil line a baking sheet and spray with nonstick cooking spray. Drain and squeeze excess moisture from spinach and set aside.
3.Assemble crepes: place 1 crepe on foil lined baking sheet, top with even layer of 4 slices of canadian bacon. Layer 2 Tbsp of spinach and 2 Tbsp of swiss cheese. Roll crepe and place seam side down on sprayed baking sheet. Repeat with remaining 3 crepes.
4.Loosely cover with foil, tenting, to allow steam to escape. Bake 10-15 min until heated through and cheese is melted (internal temp 165 F.)
5.Serve crepes with honey mustard dipping sauce on the side.
| Nutrition Facts | |
|---|---|
|
Serving size
1 crepe (76g)
|
|
|
Amount per serving
Calories
160
|
|
| % Daily Value* | |
|
Total Fat
9g
|
12% |
|
Saturated Fat
4g
|
20% |
|
Trans Fat
<0g
|
|
|
Sodium
480mg
|
21% |
|
Cholesterol
55mg
|
18% |
|
Total Carbohydrates
8g
|
3% |
|
Dietary Fiber
0g
|
|
|
Total Sugars
2g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
12g
|
24% |
|
Vitamin D
0µg
|
|
|
Calcium
150mg
|
12% |
|
Iron
.4mg
|
2% |
|
Potassium
409mg
|
9% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Nutrition Facts | |
|---|---|
|
Serving size
2 Tbsp sauce (23g)
|
|
|
Amount per serving
Calories
60
|
|
| % Daily Value* | |
|
Total Fat
4g
|
5% |
|
Saturated Fat
0g
|
|
|
Trans Fat
0g
|
|
|
Sodium
140mg
|
6% |
|
Cholesterol
5mg
|
2% |
|
Total Carbohydrates
6g
|
2% |
|
Dietary Fiber
0g
|
|
|
Total Sugars
4g
|
|
|
Includes 4g Added Sugars
|
8% |
|
Protein
0g
|
|
|
Vitamin D
0µg
|
|
|
Calcium
152mg
|
12% |
|
Iron
.4mg
|
2% |
|
Potassium
420mg
|
9% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Egg, Milk, Wheat, Soy
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Canadian Bacon (Cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.), Crepes (Durum Wheat Flour, Water, Pasteurized Eggs, Milk (Grade A Pasteurized, Vitamin D3 Added), Soybean Oil, Dry Vegetable Oil (Coconut Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate, Silicon Dioxide),Sugar, Salt), Light Mayonnaise (Water, Soybean Oil, Vinegar, Modified Food Starch*, Egg Yolks, Contains Less Than 2% of Salt, Eggs Natural Flavor, Mustard Flour, Potassium Sorbate* and Calcium Disodium EDTA (As Preservatives), Phosphoric Acid*, Oleoresin Paprika*)
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
