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Dinner Details

Chicken Tikka Masala with Jasmine Rice

Chicken Tikka Masala with Jasmine Rice

New Indulge in the exotic flavors of this classic Indian dish, featuring tender chicken and spiced onions all in a luscious coconut and tomato cream sauce.

Medium Instructions

Thaw in refrigerator.
1. In a saucepan, add rice and 1 1/8 cup water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2. Meanwhile, in a medium sauté pan over med. heat, cook spiced onion mixture until the onions become translucent and fragrant. About 4 min.
3. Add coconut tomato sauce to spiced onion mixture and stir to combine. Add chicken breasts and yogurt marinade to the pan, emptying contents of bag.
4. Bring entire mixture to a boil and then quickly reduce heat to low and simmer. Cover and let simmer for 15-20 min. until the chicken is cooked through (internal temp. 165°F).
5. Remove cooked chicken breasts and dice into bite sized pieces if desired. Place back in sauce and toss to coat.
6. To serve, spoon cooked rice onto plate and ladle a generous portion of chicken and sauce over top.

Prep time: 25-30 min


Large Instructions

Thaw in refrigerator.
1. In a saucepan, add rice and 2 1/4 cup water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2. Meanwhile, in a large sauté pan over med. heat, cook spiced onion mixture until the onions become translucent and fragrant. About 4 min.
3. Add coconut tomato sauce to spiced onion mixture and stir to combine. Add chicken breasts and yogurt marinade to the pan, emptying contents of bag.
4. Bring entire mixture to a boil and then quickly reduce heat to low and simmer. Cover and let simmer for 15-20 min. until the chicken is cooked through (internal temp. 165°F).
5. Remove cooked chicken breasts and dice into bite sized pieces if desired. Place back in sauce and toss to coat.
6. To serve, spoon cooked rice onto plate and ladle a generous portion of chicken and sauce over top.

Prep time: 25-30 min

Serving Suggestions

Dream Dinners Roasted Savory Caulifower

Nutrition Facts
3 Servings per container
Serving size
1 breast with sauce (339g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 20g
26%
Saturated Fat 13g
65%
Trans Fat 0g
Sodium 1260mg
55%
Cholesterol 60mg
20%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
7%
Total Sugars 7g
Includes 0g Added Sugars
Protein 26g
52%
Vitamin D 0mg
Calcium 11mg
1%
Iron 1.9mg
11%
Potassium 972mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
3 Servings per container
Serving size
3/4 cup rice (89g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Sodium 0mg
Cholesterol 0mg
Total Carbohydrates 35g
13%
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 4g
8%
Vitamin D 0mg
Calcium 4mg
Iron .5mg
3%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Milk

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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