| Menu Nutritional Information1 November 2024 |
Frederick
8927 A Fingerboard Road
Frederick, MD 21704
301-874-1515
|
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| Dinner | Time to Prep2 | Serving Size | Cal. | Fat | Sat. Fat |
Chole- sterol |
Carbs | Fiber | Sugar | Protein | Sodium | Notes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Autumn Chicken Pie |
|
30-35 min. | 1 1/3 cup (351g) | 358 | 12g | 5g | 72mg | 41g | 5g | 17g | 22g | 967mg | |
| Bacon Mac N' Three Cheese Bake |
|
40-45 min. | 1 1/2 cups (241g) | 503 | 26g | 11g | 65mg | 46g | 2g | 6g | 21g | 747mg | |
| Cheese Stuffed Turkey Burgers on Pretzel Buns |
|
25-30 min. | 1 burger (276g) | 771 | 48g | 9g | 122mg | 61g | 3g | 7g | 33g | 1359mg | |
| Chicken and Cheddar Empanadas with Corn Medley |
|
45-50 min. | 2 empanadas, salsa, & 2/3 cup corn (308g) | 998 | 60g | 20g | 90mg | 83g | 6g | 14g | 35g | 1150mg | |
| Chicken and White Bean Chili |
|
25-30 min. | 1 1/2 cups (371g) | 246 | 3g | <1g | 49mg | 29g | 8g | 7g | 26g | 774mg | |
| Chicken Avignon |
|
25-30 min. | 1 breast & sauce (212g) | 340 | 10g | 3g | 103mg | 19g | 1g | <1g | 41g | 518mg | |
| Cola and Lime Pork Tenderloin |
|
45-55 min. | 5 oz. pork tenderloin & sauce (191g) | 307 | 6g | 3g | 101mg | 26g | <1g | 25g | 39g | 535mg | |
| Holiday Roasted Turkey with Compound Butter |
|
2 1/2-3 1/2 hrs. | 8 oz. turkey (226g) | 446 | 24g | 7g | 166mg | 10g | 3g | <1g | 64g | 1915mg | |
| Meatloaf Milano with Mashed Potatoes |
|
55-60 min. | 5 oz. meatloaf & 1 cup potatoes (417g) | 855 | 58g | 24g | 190mg | 45g | 6g | 9g | 46g | 1403mg | |
| New Orleans Jambalaya |
|
65-75 min. | 1 3/4 cups (350g) | 459 | 19g | 6g | 103mg | 53g | 4g | 7g | 19g | 1596mg | |
| Orange Chicken with Vegetable Fried Rice |
|
30-35 min. | 1 chicken breast & 3/4 cup rice (408g) | 577 | 7g | 2g | 100mg | 79g | 3g | 18g | 48g | 1185mg | |
| Parmesan Pesto Salmon with Cheese Crisps |
|
20-25 min. | 1 salmon fillet & 1 cheese crisp (166g) | 379 | 27g | 7g | 79mg | 2g | <1g | <1g | 30g | 526mg | |
| Savory Chicken with Sesame Honey Butter & Sweet Gingered Carrots |
|
15-20 min. | 1 breast with butter & 2/3 cup carrots (240g) | 523 | 26g | 10g | 130mg | 34g | 5g | 27g | 41g | 975mg | |
| Sherry Cream Chicken over Egg Noodles |
|
25-30 min. | 1 breast w/sauce & 1 cup noodles (404g) | 550 | 18g | 7g | 169mg | 47g | 2g | 3g | 50g | 703mg | |
| Tortellini Al Forno |
|
55-60 min. | 1 1/2 cups (288g) | 766 | 31g | 13g | 107mg | 89g | 4g | 6g | 33g | 1388mg | |
| Sides & Sweets | Time to Prep2 | Serving Size | Cal. | Fat | Sat. Fat |
Chole- sterol |
Carbs | Fiber | Sugar | Protein | Sodium | Notes | |
| Almond Green Beans |
|
5-10 min. | 4 oz. of beans (125g) | 103 | 6g | 3g | 10mg | 10g | 3g | 3g | 3g | 386mg | |
| Apple Blossoms |
|
22-25 min. | 1 pastry (114g) | 325 | 16g | 8g | 10mg | 41g | 1g | 18g | 3g | 247mg | |
| Apple Crisp |
|
45-60 min. | 1/6 pan (121g) | 292 | 12g | 4g | 10mg | 46g | 3g | 28g | 3g | 232mg | |
| Baby Roasters |
|
30-35 min. | 3/4 cup (85g) | 136 | 3g | 0g | 0mg | 23g | 0g | 0g | 5g | 0mg | |
| Bacon and Cheese Egg Bites |
|
20-25 min. | 4 mini or 2 large egg bites (64g) | 118 | 6g | 3g | 18mg | 3g | <1g | 3g | 12g | 736mg | |
| Bacon Broccoli with Cranberries |
|
5-10 min. | 1 cup (166g) | 173 | 13g | 3g | 8mg | 10g | 4g | 4g | 7g | 570mg | |
| Bacon Ranch Green Beans |
|
5-10 min. | 4 oz. of beans (127g) | 106 | 6g | 3g | 16mg | 9g | 3g | 3g | 4g | 208mg | |
| Blistered Chili Garlic Asparagus |
|
5-7 min. | 5 spears (90g) | 60 | 5g | <1g | 0mg | 3g | 1g | <1g | 2g | 384mg | |
| Bountiful Baked Beans |
|
15-20 min. | 1/2 cup (100g) | 251 | 5g | 1g | 11mg | 44g | 4g | 31g | 9g | 651mg | |
| Breakfast Bacon Burrito |
|
10-15 min. | 1 burrito (109g) | 490 | 24g | 10g | 58mg | 37g | 3g | 7g | 32g | 1549mg | |
| Breakfast Bacon Frittata |
|
45-50 min. | 1/3 pan (222g) | 407 | 24g | 10g | 70mg | 10g | <1g | 1g | 34g | 1041mg | |
| Breakfast Sandwich |
|
15-20 min. | 1 sandwich (134g) | 386 | 24g | 13g | 151mg | 27g | 3g | 1g | 17g | 735mg | |
| Breakfast Sausage Burrito |
|
10-15 min. | 1 burrito (109g) | 475 | 25g | 11g | 53mg | 38g | 3g | 8g | 26g | 1468mg | |
| Breakfast Sausage Frittata |
|
50-55 min. | 1/3 pan (331g) | 413 | 27g | 12g | 68mg | 15g | 1g | 6g | 28g | 1204mg | |
| Breakfast Scones |
|
25- 30 min. | 1 scone (106g) | 457 | 22g | 11g | 11mg | 60g | 1g | 31g | 2g | 319mg | |
| Breakfast Scones, 6 each |
|
30-35 min. | 1 scone (106g) | 457 | 22g | 11g | 11mg | 60g | 1g | 31g | 2g | 319mg | |
| Broadway Basil & Tomato Soup |
|
25-30 min. | 1 1/4 cup (302g) | 348 | 26g | 11g | 36mg | 24g | 4g | 12g | 5g | 1016mg | |
| Buffalo Cauliflower Bites |
|
40-45 min. | 1 cup (173g) | 141 | 8g | 5g | 20mg | 15g | 3g | 3g | 4g | 724mg | |
| Buffalo Chicken Stuffed French Bread |
|
60 min. | 1/3 loaf (160g) | 375 | 15g | 7g | 55mg | 46g | 2g | 5g | 22g | 1102mg | |
| Bumble Blossoms |
|
22-25 min. | 1 pastry (114g) | 318 | 15g | 8g | 5mg | 42g | 2g | 18g | 3g | 209mg | |
| Butternut Squash and Apple Soup |
|
30-35 min. | 1 1/3 cup (302g) | 148 | 6g | 3g | 27mg | 15g | 3g | 3g | 9g | 871mg | |
| Buttery Peas with Bacon |
|
5-10 min. | 2/3 cup (102g) | 160 | 8g | 4g | 21mg | 13g | 4g | 5g | 9g | 294mg | |
| Canadian Bacon Stuffed French Bread |
|
60 min. | 1/3 loaf (169g) | 476 | 22g | 10g | 60mg | 47g | 2g | 5g | 23g | 1035mg | |
| Carrot and Cranberry Saute |
|
5-10 min. | 3/4 cup (90g) | 129 | 5g | 2g | 10mg | 23g | 5g | 18g | 1g | 274mg | |
| Cheddar Cornbread Muffins |
|
20-25 min. | 2 muffins (120g) | 358 | 16g | 6g | 57mg | 46g | 2g | 15g | 8g | 504mg | |
| Cheddar Drop Biscuits |
|
10-12 min. | 1 biscuit (120g) | 205 | 8g | 4g | 9mg | 28g | 1g | 5g | 7g | 550mg | |
| Cheese Omelet |
|
60-90 sec. | 1 omelet (99g) | 179 | 13g | 6g | 268mg | 2g | 0g | 0g | 13g | 397mg | |
| Cheesy Broccoli Bake |
|
20-25 min. | 1 cup (200g) | 171 | 12g | 5g | 16mg | 11g | 4g | 3g | 9g | 404mg | |
| Cheesy Broccoli Bake, LARGE |
|
40-45 min. | 1 cup (200g) | 171 | 11g | 4g | 15mg | 11g | 4g | 3g | 9g | 386mg | |
| Cheesy Ham and Egg Strata |
|
45-50 min. | 1-3"x4" square (306g) | 545 | 31g | 13g | 80mg | 34g | 2g | 7g | 34g | 1700mg | |
| Cheesy Mashed Potatoes |
|
15-20 min. | 1 cup (245g) | 350 | 19g | 10g | 53mg | 36g | 5g | 5g | 10g | 858mg | |
| Chicken Bacon Ranch Stuffed French Bread |
|
60 min. | 1/3 loaf (182g) | 517 | 21g | 9g | 80mg | 51g | 2g | 6g | 30g | 1279mg | |
| Chocolate Chip Fillookies |
|
15-20 min. | 1 cookie (114g) | 578 | 26g | 12g | 62mg | 79g | 2g | 49g | 7g | 363mg | |
| Cinnamon Pull-Apart Bites |
|
15-20 min. | 8 pull apart bites (144g) | 302 | 12g | 3g | 15mg | 42g | 0g | 17g | 6g | 363mg | |
| Cinnamon Streusel French Toast Bake |
|
50-65 min. | 1/3 pan (231g) | 525 | 20g | 12g | 52mg | 72g | 3g | 24g | 16g | 1201mg | |
| Classic Mac N Cheese |
|
50-55 min. | 1/3 pan (202g) | 470 | 30g | 12g | 68mg | 32g | 1g | 4g | 18g | 641mg | |
| Corn Medley |
|
5-10 min. | 2/3 cup (122g) | 136 | 5g | 3g | 10mg | 24g | 3g | 10g | 4g | 165mg | |
| Country Potato Bake |
|
45-55 min. | 1 1/2 cup (234g) | 220 | 10g | 1g | 0mg | 31g | 4g | 2g | 4g | 552mg | |
| Creamy Herbed Peas |
|
10-15 min. | 2/3 cup (96g) | 99 | 2g | 1g | 5mg | 14g | 4g | 6g | 6g | 234mg | |
| Crispy Garlic Zucchini |
|
10-15 min. | 1 cup (168g) | 246 | 24g | 3g | 0mg | 8g | 2g | 3g | 2g | 392mg | |
| Crispy Shoestring Fries |
|
25-30 min. | 1 cup (113g) | 167 | 10g | 1g | 0mg | 19g | 1g | 0g | 1g | 23mg | |
| Down Home Apple Pie |
|
50-60 min. | 1 piece (116g) | 274 | 13g | 4g | 0mg | 39g | 2g | 18g | 2g | 233mg | |
| French Onion Mac N Cheese |
|
60-65 min. | 1/3 pan (214g) | 565 | 40g | 16g | 77mg | 32g | 1g | 4g | 20g | 1010mg | |
| Fully Loaded Mashed Potatoes |
|
20-25 min. | 1 cup (247g) | 343 | 18g | 9g | 49mg | 36g | 5g | 5g | 9g | 922mg | |
| Fully Loaded Potato Wedges |
|
25-30 min. | 15-16 wedges (207g) | 400 | 20g | 8g | 47mg | 38g | 3g | 3g | 17g | 342mg | |
| Garden Veggie Rice |
|
25-30 min. | 3/4 cup rice (134g) | 255 | 8g | 5g | 20mg | 40g | 2g | 1g | 4g | 25mg | |
| Garlic Asparagus Spears |
|
5-10 min. | 5 spears (65g) | 48 | 4g | 2g | 10mg | 2g | 1g | <1g | 2g | 194mg | |
| Garlic Bread |
|
25-30 min. | 1-2" slice (56g) | 305 | 10g | 5g | 21mg | 45g | 2g | 4g | 9g | 677mg | |
| Glazed Carrots |
|
5-10 min. | 2/3 cup (92g) | 82 | 4g | 2g | 10mg | 11g | 4g | 7g | <1g | 122mg | |
| Harvest Berry Pie |
|
50-60 min. | 1 slice (136g) | 517 | 12g | 12g | 0mg | 60g | 3g | 24g | 4g | 449mg | |
| Holiday Biscuits with Spiced Pumpkin Butter |
|
25-30 min. | 1 biscuits with 3/4 Tbsp. butter (73g) | 264 | 15g | 8g | 27mg | 29g | 1g | 6g | 4g | 566mg | |
| Holiday Classic Mac N Cheese |
|
50-65 min. | 3/4 cup (61g) | 416 | 26g | 11g | 60mg | 29g | 1g | 4g | 16g | 547mg | |
| Holiday Cranberry Relish |
|
2-3 min. | 1/3 cup (72g) | 228 | <1g | <1g | 0mg | 58g | 2g | 46g | 1g | 7mg | |
| Holiday Green Bean Casserole |
|
55-65 min. | 3/4 cup (99g) | 161 | 9g | 3g | 9mg | 15g | 3g | 4g | 4g | 235mg | |
| Holiday Mashed Potatoes |
|
15-20 min. | 3/4 cup (170g) | 240 | 11g | 6g | 29mg | 30g | 4g | 4g | 4g | 676mg | |
| Holiday Roasted Bacon Brussels Sprouts |
|
25-30 min. | 1 1/2 cups (231g) | 264 | 18g | 3g | 8mg | 22g | 6g | 9g | 9g | 446mg | |
| Holiday Savory Stuffing |
|
50-55 min. | 1 cup (320g) | 326 | 13g | 6g | 27mg | 45g | 3g | 12g | 10g | 717mg | |
| Holiday Sweet Potatoes with Brown Sugar and Pecans |
|
55-60 min. | 3/4 cup (176g) | 293 | 11g | 4g | 15mg | 48g | 3g | 14g | 3g | 161mg | |
| Holiday Turkey Gravy |
|
10 min. | 1/3 cup (70g) | 45 | 2g | <1g | 2mg | 5g | <1g | <1g | 2g | 491mg | |
| Home Style Biscuits with Cinnamon Honey Butter |
|
30-35 min. | 1 biscuit & 3/4 Tbsp. butter (75g) | 275 | 14g | 8g | 25mg | 33g | 1g | 10g | 4g | 542mg | |
| Hope's Gourmet Chocolate Chip Cookies |
|
15-20 min. | 1 cookie (71g) | 306 | 17g | 10g | 42mg | 52g | 2g | 25g | 4g | 274mg | |
| Hope's Gourmet Chocolate Chip Cookies, 6 each |
|
15-20 min. | 1 cookie (70g) | 306 | 17g | 10g | 42mg | 52g | 2g | 25g | 4g | 274mg | |
| Hope's Gourmet Chocolate Chunk Cookies |
|
15-20 min. | 1 cookie (71g) | 255 | 10g | 6g | 25mg | 32g | 1g | 19g | 2g | 163mg | |
| Hope's Gourmet Chocolate Chunk Cookies, 6 each |
|
15-20 min. | 1 cookie (71g) | 255 | 10g | 6g | 25mg | 32g | 1g | 19g | 2g | 163mg | |
| Hope's Gourmet Gingerbread Cookies |
|
10-15 min. | 1 cookie (43g) | 170 | 5g | 3g | 15mg | 28g | 0g | 15g | 2g | 158mg | |
| Hope's Gourmet Harvest Cookies |
|
15-20 min. | 1 cookie (85g) | 306 | 14g | 3g | 26mg | 40g | 3g | 21g | 5g | 196mg | |
| Hope's Gourmet Harvest Cookies, 6 each |
|
15-20 min. | 1 cookie (85g) | 306 | 14g | 3g | 26mg | 40g | 3g | 21g | 5g | 196mg | |
| Hope's Gourmet Heathbar Crunch Cookies |
|
15-20 min. | 1 cookie (71g) | 315 | 14g | 7g | 40mg | 44g | <1g | 25g | 3g | 304mg | |
| Hope's Gourmet Heathbar Crunch Cookies, 6 each |
|
15-20 min. | 1 cookie (71g) | 315 | 14g | 7g | 40mg | 44g | <1g | 25g | 3g | 304mg | |
| Hope's Gourmet Lemon Cooler Cookies |
|
15-20 min. | 1 cookie (71g) | 319 | 15g | 10g | 35mg | 43g | 1g | 27g | 3g | 249mg | |
| Hope's Gourmet Lemon Cooler Cookies, 6 each |
|
15-20 min. | 1 cookie (71g) | 319 | 15g | 10g | 35mg | 43g | 1g | 27g | 3g | 249mg | |
| Hope's Gourmet Pumpkin Cookies |
|
10-15 min. | 1 cookie (43g) | 168 | 7g | 3g | 15mg | 26g | <1g | 0g | 2g | 158mg | |
| Hope's Gourmet Royale Cookies |
|
15-20 min. | 1 cookie (70g) | 331 | 18g | 9g | 21mg | 40g | 0g | 26g | 3g | 208mg | |
| Hope's Gourmet Royale Cookies, 6 each |
|
15-20 min. | 1 cookie (70g) | 331 | 18g | 9g | 21mg | 40g | 0g | 26g | 3g | 208mg | |
| Hope's Gourmet White Chocolate Cranberry Cookies |
|
15-20 min. | 1 cookie (71g) | 232 | 9g | 6g | 50mg | 35g | 1g | 23g | 2g | 191mg | |
| Hope's Gourmet White Chocolate Cranberry Cookies, 6 each |
|
15-20 min. | 1 cookie (71g) | 232 | 9g | 6g | 50mg | 35g | 1g | 23g | 2g | 191mg | |
| Hope's Gourmet White Chocolate Macadamia Nut Cookies |
|
15-20 min. | 1 cookie (71g) | 306 | 17g | 10g | 42mg | 52g | 2g | 25g | 4g | 274mg | |
| Hope's Gourmet White Chocolate Macadamia Nut Cookies, 6 EACH |
|
15-20 mins. | 1 cookie (71g) | 306 | 17g | 10g | 42mg | 52g | 2g | 25g | 4g | 274mg | |
| Hope's Homestyle Peanut Butter Cookies |
|
15-20 min. | 1 cookie (71g) | 319 | 16g | 6g | 10mg | 38g | 2g | 23g | 5g | 439mg | |
| Hope's Homestyle Peanut Butter Cookies, 6 each |
|
15-20 min. | 1 cookie (71g) | 319 | 16g | 6g | 10mg | 38g | 2g | 23g | 5g | 439mg | |
| Hope's Triple Chocolate Cookies |
|
20-25 min. | 1 cookie (71g) | 310 | 14g | 9g | 40mg | 43g | 2g | 28g | 3g | 200mg | |
| Hope's Triple Chocolate Cookies, 6 each |
|
20-25 min. | 1 cookie (71g) | 310 | 14g | 9g | 40mg | 43g | 2g | 28g | 3g | 200mg | |
| Hummus and Pita |
|
20 min. | 1 pita & 2.5 Tbsp. hummus (81g) | 283 | 5g | <1g | 0mg | 50g | 4g | 0g | 10g | 572mg | |
| Italian Bread with Parmesan Dipping Oil |
|
35-40 min. | 2 oz bread & 2 tsp. oil (66g) | 178 | 10g | 1g | <1mg | 18g | <1g | <1g | 3g | 210mg | |
| Jalapeno Cheddar Cheesy Potatoes |
|
10-15 min. | 1 cup | 283 | 15g | 5g | 18mg | 29g | 3g | 3g | 8g | 1025mg | |
| Key Lime Corn |
|
5-10 min. | 2/3 cup (111g) | 147 | 5g | 3g | 10mg | 26g | 4g | 12g | 4g | 206mg | |
| Lemon Crumble French Toast Bake |
|
50-55 min. | 1/3 pan (245g) | 551 | 20g | 12g | 52mg | 79g | 2g | 31g | 16g | 1582mg | |
| Lemon Garlic Green Beans |
|
10-12 min. | 4 oz. green beans (134g) | 134 | 10g | 1g | 0mg | 10g | 3g | 3g | 2g | 386mg | |
| Lobster Bisque |
|
30-35 min. | 1 1/3 cup (302g) | 493 | 43g | 14g | 106mg | 16g | 0g | 0g | 8g | 1148mg | |
| Luscious Lemon Bars |
|
5-10 min. | 1 bar (82g) | 291 | 16g | 9g | 72mg | 35g | 0g | 22g | 3g | 92mg | |
| M&M Cookies |
|
16-20 min. | 1 cookie (46g) | 184 | 11g | 5g | 26mg | 22g | 0g | 0g | 2g | 129mg | |
| Mac N Cheese Wedges |
|
12-15 min. | 5 pieces (113g) | 359 | 19g | 5g | 15mg | 39g | 1g | 4g | 9g | 1018mg | |
| Meatball Marinara Stuffed French Bread |
|
60 min. | 1/3 loaf (191g) | 479 | 21g | 9g | 56mg | 52g | 3g | 8g | 21g | 1082mg | |
| Mexican Street Corn |
|
5-10 min. | 2/3 cup (122g) | 197 | 10g | 3g | 9mg | 26g | 4g | 11g | 6g | 466mg | |
| Mini Bread Bowls |
|
6-12 min. | 1 bread bowl (200g) | 483 | 4g | 0g | 0mg | 101g | 0g | 0g | 19g | 967mg | |
| Mini Cinnamon Rolls |
|
12-16 min. | 3 cinnamon rolls (168g) | 394 | 15g | 8g | 0mg | 23g | 1g | 6g | 9g | 638mg | |
| Molten Chocolate Lava Cakes |
|
15-20 min. | 1 lava cake (142g) | 510 | 31g | 18g | 35mg | 58g | 6g | 0g | 7g | 340mg | |
| Oven Roasted Broccoli |
|
15-20 min. | 1 cup of broccoli (78g) | 80 | 5g | <1g | 0mg | 7g | 4g | 2g | 4g | 224mg | |
| Parmesan Pesto Peas |
|
5-10 min. | 1 cup peas (165g) | 163 | 5g | 1g | 6mg | 20g | 6g | 7g | 10g | 292mg | |
| Parmesan Roasted Cauliflower |
|
30-35 min. | 1 cup (139g) | 132 | 9g | 2g | 5mg | 8g | 3g | 4g | 6g | 344mg | |
| Parmesan Roasted Green Beans |
|
20-25 min. | 4 oz beans (168g) | 129 | 6g | 4g | 18mg | 11g | 3g | 4g | 8g | 201mg | |
| Peach Crisp |
|
75-80 min. | 1/6 of pan (184g) | 316 | 13g | 4g | 10mg | 49g | 3g | 32g | 3g | 234mg | |
| Peaches and Cream French Toast Bake |
|
50-65 min. | 1/3 pan (261g) | 465 | 12g | 5g | 21mg | 76g | 4g | 30g | 16g | 1202mg | |
| Pesto and Spring Herb Mac N Cheese |
|
55-60 min. | 1/3 pan (221g) | 486 | 30g | 11g | 58mg | 35g | 1g | 5g | 19g | 865mg | |
| Pesto Chicken Stuffed French Bread |
|
60 min. | 1/3 loaf (203g) | 507 | 21g | 10g | 61mg | 53g | 5g | 5g | 26g | 945mg | |
| Pineapple Upside Down Cakes |
|
20-25 min. | 1 cake (140g) | 583 | 22g | 13g | 132mg | 86g | 1g | 65g | 7g | 486mg | |
| Pumpkin Molten Lava Cake |
|
15-20 min. | 1 lava cake (204g) | 213 | 9g | 3g | 0mg | 31g | 0g | 0g | 2g | 220mg | |
| Pumpkin Pie with Streusel Topping |
|
15-20 min. | 1 piece (136g) | 352 | 14g | 4g | 38mg | 50g | 3g | 27g | 6g | 350mg | |
| Pumpkin Praline Trifle |
|
15-20 min. | 1/8 trifle (248g) | 585 | 29g | 11g | 71mg | 81g | 3g | 66g | 6g | 748mg | |
| Pumpkin Spice French Toast Bake |
|
50-65 min. | 1/3 pan (390g) | 459 | 10g | 4g | 14mg | 62g | 4g | 16g | 16g | 1189mg | |
| Quiche Lorraine |
|
45-55 min. | 1 slice (192g) | 377 | 25g | 13g | 50mg | 22g | <1g | 4g | 16g | 963mg | |
| Raspberry Cream Cheese French Toast Bake |
|
55-60 min. | 1/3 pan (279g) | 471 | 11g | 6g | 28mg | 79g | 4g | 33g | 16g | 1240mg | |
| Red Potatoes Au Gratin |
|
45-50 min. | 1 1/2 cup (304g) | 346 | 18g | 8g | 42mg | 35g | 3g | 5g | 12g | 827mg | |
| Roasted Bacon Brussels Sprouts |
|
10-15 min. | 1 cup (154g) | 266 | 21g | 3g | 6mg | 16g | 4g | 7g | 6g | 488mg | |
| Roasted Brussels Sprouts |
|
35-40 min. | 1 cup brussels sprouts (179g) | 227 | 19g | 3g | 0mg | 12g | 5g | <1g | 5g | 778mg | |
| Roasted Garlic Mashed Potatoes |
|
15-20 min. | 1 cup (236g) | 299 | 13g | 7g | 35mg | 39g | 5g | 5g | 5g | 1158mg | |
| Roasted Heirloom Potatoes |
|
30-35 min. | 3/4 cup (162g) | 221 | 11g | 1g | 0mg | 29g | 3g | <1g | 3g | 595mg | |
| Roasted Poblano and White Cheddar Soup with Tomatillos |
|
30-35 min. | 1 1/3 cup (302g) | 384 | 31g | 19g | 99mg | 17g | 3g | 7g | 10g | 1066mg | |
| Roasted Root Vegetable Medley |
|
25-30 min. | 1 cup | 112 | 6g | <1g | 0mg | 13g | 3g | <1g | 1g | 208mg | |
| Roasted Sweet Potatoes |
|
20-25 min. | 2/3 cup (161g) | 190 | 5g | <1g | 0mg | 34g | 3g | <1g | 3g | 392mg | |
| Roasted Sweet Potatoes and Brussels Sprouts in Warm Dressing |
|
25-30 min. | 2/3 cup (189g) | 302 | 19g | 2g | 0mg | 30g | 5g | 2g | 5g | 41mg | |
| Rosemary Garlic Carrots |
|
5-10 min. | 2/3 cup (92g) | 77 | 4g | 2g | 10mg | 10g | 4g | 6g | 1g | 271mg | |
| Rosemary Garlic Potato Wedges |
|
25-30 min. | 3/4 cup (199g) | 214 | 5g | <1g | 0mg | 38g | 4g | 3g | 5g | 405mg | |
| Rosemary Shoestring Fries |
|
25-30 min. | 1 cup (113g) | 200 | 12g | 1g | 0mg | 25g | 2g | <1g | 1g | 410mg | |
| Salt & Pepper Fries |
|
30-35 min. | 1 cup (142g) | 213 | 10g | 1g | 0mg | 27g | 1g | 0g | 3g | 709mg | |
| San Francisco Vegetable Blend |
|
5-10 min. | 1 cup (108g) | 143 | 9g | 1g | 0mg | 10g | 3g | 5g | 2g | 509mg | |
| Sausage, Spinach, and Cheese Strata |
|
50-55 min. | 1-3x4" square (306g) | 568 | 34g | 14g | 73mg | 34g | 2g | 7g | 33g | 1431mg | |
| Sauteed Spinach and Parmesan |
|
5-7 min. | 1 cup spinach (103g) | 100 | 6g | 4g | 15mg | 6g | 3g | 1g | 7g | 587mg | |
| Seasoned Mashed Potatoes |
|
7-10 min. | 1 cup (227g) | 282 | 13g | 7g | 35mg | 35g | 5g | 5g | 5g | 794mg | |
| Seasoned Onion Rings |
|
25-30 min. | 3 oz. (67g) | 246 | 13g | 4g | 0mg | 29g | 2g | <1g | 3g | 424mg | |
| Seasoned Steak Fries |
|
25-30 min. | 1 cup (155g) | 208 | 5g | 1g | 0mg | 37g | 3g | 1g | 3g | 576mg | |
| Sesame Glazed Meatball Appetizer |
|
25-30 min. | 4 meatballs (95g) | 215 | 15g | 5g | 37mg | 12g | 2g | 8g | 10g | 1332mg | |
| Smoked Gouda Velvet Soup |
|
30-35 min. | 1 1/3 cup (302g) | 281 | 24g | 15g | 48mg | 33g | 6g | 18g | 9g | 1110mg | |
| Southern Chicken N Biscuit with Maple Butter |
|
35-40 min. | 1 biscuit (139g) | 381 | 16g | 7g | 53mg | 39g | 1g | 5g | 19g | 885mg | |
| Southwest Green Chili Mac N Cheese |
|
40-45 min | 1/3 of pan (213g) | 473 | 30g | 12g | 68mg | 33g | 1g | 5g | 18g | 742mg | |
| Southwest Ranch Pasta Salad |
|
15-20 min. | Approx. 1 cup prepared (237g) | 314 | 11g | 4g | 27mg | 41g | 3g | 5g | 13g | 1014mg | |
| Spinach & Bacon Orzo Pasta Salad |
|
15-20 min. | 1 cup (130g) | 297 | 14g | 4g | 14mg | 36g | 2g | 11g | 8g | 500mg | |
| St. Louis Smokehouse Ribs |
|
40-45 min. | 1/3 Rack (133g) | 849 | 69g | 26g | 251mg | 0g | 0g | 0g | 53g | 1196mg | |
| Stovetop Cheesy Cauliflower |
|
12-15 min. | 1 cup (199g) | 263 | 22g | 11g | 52mg | 9g | 3g | 5g | 9g | 529mg | |
| Summer Grilled Vegetables |
|
15-20 min. | 1 cup vegetables (108g) | 134 | 9g | 1g | 0mg | 9g | 3g | 5g | 1g | 448mg | |
| Sweet Gingered Carrots |
|
5-10 min. | 2/3 cup carrot (90g) | 93 | 4g | 2g | 10mg | 14g | 4g | 10g | <1g | 271mg | |
| Sweet Potato Fries |
|
25-30 min. | 1 cup (151g) | 316 | 17g | 1g | 0mg | 39g | 5g | 10g | 3g | 324mg | |
| Sweet Potato Puffs |
|
20-25 min. | 3 oz (85g) | 228 | 5g | <1g | 0mg | 44g | 3g | 11g | 2g | 354mg | |
| Szechuan Green Beans |
|
10-12 min. | 4 oz beans (149g) | 111 | 3g | <1g | <1mg | 17g | 4g | 7g | 4g | 523mg | |
| Toasted Onion Potato Wedges |
|
20-25 min. | 15-16 wedges (203g) | 187 | 2g | <1g | 0mg | 38g | 4g | 3g | 5g | 405mg | |
| Toasted Orzo |
|
15-20 min. | 2/3 cup (100g) | 271 | 17g | 10g | 45mg | 24g | 1g | <1g | 6g | 763mg | |
| Toasted Ravioli with Seasoned Marinara Dipping Sauce |
|
20-25 min. | 5 raviolis with sauce (150g) | 336 | 13g | 4g | 20mg | 44g | 2g | 4g | 10g | 1063mg | |
| Turkey Sausage and Kale Soup |
|
30-35 min. | 1 1/3 cup (302g) | 160 | 5g | 3g | 24mg | 18g | 3g | 3g | 9g | 992mg | |
| Twice Baked Potatoes |
|
30-35 min. | 1 potato with filling (64g) | 147 | 5g | 2g | 13mg | 22g | 4g | 1g | 4g | 203mg | |
| Vegetable Fried Rice |
|
30-35 min. | 3/4 cup rice (78g) | 207 | 1g | <1g | 0mg | 43g | 2g | 3g | 5g | 339mg | |
| Western Omelet |
|
60-90 sec. | 1 omelet (85g) | 110 | 7g | 3g | 185mg | 2g | 0g | 0g | 9g | 500mg | |
| Winter Squash Mac N Cheese |
|
45-55 min. | 1/3 pan (215g) | 397 | 23g | 9g | 46mg | 33g | 2g | 4g | 14g | 488mg | |
With Dream Dinners, healthy eating is easy for everyone.
Sides & Sweets Freezer Items - May not include all available items as selections vary by store. Contact your store if your item is not listed.
1Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations may occur due to manufacture/supplier alterations and individual assembly and preparation.
2Times indicated are for 6 serving dinners, some 3 serving dinners may vary slightly with less times.