Dream Dinners Classics: Tender salmon cakes filled with savory spices and vegetables. Pan-fried and paired with a tangy tartar sauce.
Medium Prep time: 40-50 min.
Thaw in refrigerator.
1.Preheat oven to 400°F. Place salmon filets on foil-lined baking sheet, drizzle with 1 Tbsp. olive oil and sprinkle with salt and pepper to taste.
2.Bake salmon filets for 12-15 min. Remove from oven. Using two forks, shred salmon into flakes. Set aside to cool.
3.Once salmon is cool enough to touch, add flaked salmon to a large mixing bowl and combine with wet and dry mixtures. Gently stir to combine.
4.Form salmon cakes and press firmly together to make 6, 1-inch thick cakes. Let rest in refrigerator for 5-10 min.
5.Preheat large sauté pan to med-high heat. Add 1-2 Tbsp. of olive oil to pan. Add cakes to heated oil and cook untouched for 3-4 min. per side, or until golden brown and crispy. Allow to cool on paper towel.
6.Empty tangy tartar sauce into bowl and stir well to combine. Serve immediately with salmon cakes.
Large Prep time: 40-50 min.
Thaw in refrigerator.
1.Preheat oven to 400°F. Place salmon filets on foil-lined baking sheet, drizzle with 1 Tbsp. olive oil and sprinkle with salt and pepper to taste.
2.Bake salmon filets for 12-15 min. Remove from oven. Using two forks, shred salmon into flakes. Set aside to cool.
3.Once salmon is cool enough to touch, add flaked salmon to a large mixing bowl and combine with wet and dry mixtures. Gently stir to combine.
4.Form salmon cakes and press firmly together to make 12, 1-inch thick cakes. Let rest in refrigerator for 5-10 min.
5.Preheat large sauté pan to med-high heat. Add 1-2 Tbsp. of olive oil to pan. Add cakes to heated oil and cook untouched for 3-4 min. per side, or until golden brown and crispy. Allow to cool on paper towel.
6.Empty tangy tartar sauce into bowl and stir well to combine. Serve immediately with salmon cakes.
Dream Dinners Roasted Heirloom Potatoes
Nutrition Facts | |
---|---|
Serving size
2 salmon cakes & sauce
|
|
Amount per serving
Calories
482
|
|
% Daily Value* | |
Total Fat
34g
|
44% |
Saturated Fat
6g
|
30% |
Trans Fat
<1g
|
|
Sodium
1529mg
|
66% |
Cholesterol
64mg
|
21% |
Total Carbohydrates
14g
|
5% |
Dietary Fiber
1g
|
4% |
Total Sugars
4g
|
|
Includes 1g Added Sugars
|
2% |
Protein
27g
|
54% |
Vitamin D
13mcg
|
65% |
Calcium
54mg
|
4% |
Iron
2mg
|
11% |
Potassium
602mg
|
13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: Eggs; Fish; Soybeans; Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: BREAD CRUMB JAPANESE PANKO TOA (Wheat Flour, Sugar, Yeast, Salt), Drain Diced Red Peppers (PEPPER RED DICED FANCY), Thaw Nonfat Liquid Eggs (EGG LIQUID NO CHOLESTEROL NON), MAYONNAISE LITE ((Water, Soybean Oil, Vinegar, Modified Food Starch*, Egg Yolks, Contains Less Than 2% of Salt, Eggs Natural Flavor, Mustard Flour, Potassium Sorbate* and Calcium Disodium EDTA (As Preservatives), Phosphoric Acid*, Oleoresin Paprika*)), ONIONS YELLOW DICED .375", SAUCE WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT.), SALT KOSHER FLAKE COARSE, SPICE PEPPER BLK TABLE GRND, SPICE GARLIC GRANULATED, SPICE PARSLEY FLAKE, Portion Protein Salmon Filets 6 each (SALMON ATL PRTN BLS 4 OZ CHL), Batch Tangy Tartar Sauce (MAYONNAISE LITE [(Water, Soybean Oil, Vinegar, Modified Food Starch*, Egg Yolks, Contains Less Than 2% of Salt, Eggs Natural Flavor, Mustard Flour, Potassium Sorbate* and Calcium Disodium EDTA (As Preservatives), Phosphoric Acid*, Oleoresin Paprika*)], HORSERADISH WHITE PREPARED, MUSTARD DIJON W/WHT WINE TIN, JUICE LEMON PLAS CONC [ (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (Preservative), Sodium Benzoate (Preservative), Lemon Oil)], CAPERS NONPAREIL IMPORTED, SAUCE WORCESTERSHIRE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT.], SALT KOSHER FLAKE COARSE, SPICE DILL WEED WHOLE, SPICE PEPPER BLK TABLE GRND)
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.