Vegetable Fried Rice
Fluffy rice mixed with carrots and peas in a savory sauce. The perfect side dish for any Asian dish.
Prep time: 30-35 min.
Instructions
Thaw in refrigerator.
1.In a saucepan, add rice and 1 1/4 cups of water. Bring to boil, stir once, cover and cook on low heat for15-20 min. Remove from heat and let sit covered 5-10 min. Fluff with fork.
2.Meanwhile, heat a large saute pan over med. high heat and add 1 Tbsp. olive oil. Once heated place cooked rice in pan and saute for 3-4 min., the rice will brown slightly. Immediately, add sauce with veggies to rice and stir to combine. Cook for 3-4 min or until sauce is absorbed.
| Nutrition Facts | |
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Serving size
3/4 cup rice (78g)
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Amount per serving
Calories
207
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| % Daily Value* | |
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Total Fat
1g
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1% |
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Saturated Fat
<1g
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5% |
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Trans Fat
0g
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Sodium
339mg
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15% |
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Cholesterol
0mg
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Total Carbohydrates
43g
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16% |
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Dietary Fiber
2g
|
7% |
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Total Sugars
3g
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Includes 0g Added Sugars
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Protein
5g
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10% |
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Vitamin D
0mcg
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Calcium
24mg
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2% |
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Iron
<1mg
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6% |
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Potassium
447mg
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10% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Sesame; Soybeans; Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: CARROT DICED GRADE A PACKAGED, PEA GREEN GRADE A PACKAGED, SAUCE SOY LIGHT [ (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative)], SUGAR GRANULATED EXTRA FINE CA, ONIONS DICED GREEN], JUICE LIME PSTRZD ULTRA PREM, OIL SESAME BLEND [ (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative)], GARLIC CHOPPED IN WATER [ (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)], RICE JASMINE.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
